2 WEEKS TO A YOUNGER BRAIN

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2 Weeks To A Younger Brain

Author : Gary Small
ISBN : 9781630060367
Genre : Health & Fitness
File Size : 71.69 MB
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Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Category: Health & Fitness

Younger Brain Sharper Mind

Author : Eric R. Braverman
ISBN : 9781609619886
Genre : Health & Fitness
File Size : 21.57 MB
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain’s power and speed. In Younger Brain, Sharper Mind, readers will discover: The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function Special foods scientifically proven to support brain function A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by
Category: Health & Fitness

Brain Fitness For Women

Author : Sondra Kornblatt
ISBN : 9781609256180
Genre : Self-Help
File Size : 49.78 MB
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Women’s Guide for Keeping a Sharp Mind The female brain. The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain memory work. The importance of caring for your mind. Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age. Fitness in all areas of your life. With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it’s what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives. Read Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age by Sondra Kornblatt and discover… • Tips and fun facts that will keep women entertained and their brains sharp • Engaging and informative chapters such as “The Electronics on the Brain: One Second, I Just Need to See This Text” and “The Aging Brain: Did I Read This Already?” • Advice from an author of four health books, certified in neuro-linguistic programming Readers of books such as 2 Weeks to a Younger Brain,The Female Brain, or Keep Your Brain Alive will love Sondra Kornblatt’s Brain Fitness for Women.
Category: Self-Help

Principles Of Frontal Lobe Function

Author : Donald T. Stuss
ISBN : 9780199837755
Genre : Medical
File Size : 62.40 MB
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Principles of Frontal Lobe Function, Second Edition is an expanded volume, divided into 9 sections representing major research and clinical disciples, including new topics such as social neuroscience. This book will provide clinicians, researchers, and students with the most current information as the mystery of the frontal lobes is unraveled.
Category: Medical

Mammalian Brain Development

Author : Damir Janigro
ISBN : 1607612879
Genre : Medical
File Size : 63.4 MB
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Denis Noble Nearly a decade after completion of the first draft of the entire Human Genome sequence we are in a better position to assess the nature and the consequences of that heroic achievement, which can be seen as the culmination of the molecular biological revolution of the second half of the twentieth century. The achievement itself was celebrated at the highest levels (President and Prime Minister) on both sides of the Atlantic, and rightly so. DNA sequencing has become sufficiently c- mon now, even to the extent of being used in law courts, that it is easy to forget how technically difficult it was and how cleverly the sequencing teams solved those problems in the exciting race to finish by the turn of the century [1, 2]. The fanfares were misplaced, however, in an important respect. The metaphors used to describe the project and its biological significance gave the impression to the public at large, and to many scientists themselves, that this sequence would reveal the secrets of life. DNA had already been likened to a computer program [3]. The “genetic program” for life was therefore to be found in those sequences: A kind of map that had simply to be unfolded during development. The even more colo- ful “book of life” metaphor gave the promise that reading that book would lead to a veritable outpouring of new cures for diseases, hundreds of new drug targets, and a brave new world of medicine.
Category: Medical

Green S Operative Hand Surgery The Pediatric Hand E Book

Author : Scott W. Wolfe
ISBN : 9781455737413
Genre : Medical
File Size : 65.41 MB
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Green’s Operative Hand Surgery, edited in its Sixth Edition by Scott W. Wolfe, MD, provides today’s most complete, authoritative guidance on the effective surgical and non-surgical management of all conditions of the hand, wrist, and elbow. Now featuring a new full-color format, photographs, and illustrations, plus operative videos and case studies online at Expert Consult, this new edition shows you more vividly than ever before how to perform all of the latest techniques and achieve optimal outcomes. Access the complete contents online, fully searchable, at expertconsult.com. Overcome your toughest clinical challenges with advice from world-renowned hand surgeons. Master all the latest approaches, including the newest hand implants and arthroplastic techniques. Get tips for overcoming difficult surgical challenges through "Author’s Preferred Technique" summaries. See how to perform key procedures step by step by watching operative videos online. Gain new insights on overcoming clinical challenges by reading online case studies. Consult it more easily thanks to a new, more user-friendly full-color format, with all of the photos and illustrations shown in color.
Category: Medical

Drugs And The Developing Brain

Author : Antonia Vernadakis
ISBN : 9781468430639
Genre : Medical
File Size : 23.48 MB
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The thalidomide tragedy which occurred slightly more than a decade ago made public officials and the general public acutely aware of the teratogenic potential of drugs. Although specialists in pharmacology and developmental biology had been studying this problem many years before, this catastrophic episode triggered the passage of legislation which required that information about the teratogenicity of drugs be produced before the drugs could be available to the general public. Gross deformities in man produced by drugs are frequently difficult to reproduce in experimental animals and the changes which are produced in other animals are frequently not translatable to humans. The problem of evaluating the potential that drugs have to produce gross malformations is small, however, compared to the evaluation of subtle but permanent behavioral effects which drugs may exert upon the developing organism. Nevertheless, many experimental studies in recent years indicate that subtle biochemical changes produced by drugs on brain tissue during critical periods of fetal or early post natal maturation may become manifest subsequently as behavioral deviations in early childhood or adolescence. Hyperkinetic disorders, epilepsies and other developmental disabilities may have a subtle biochemical imbalance, perhaps drug induced, as an underlying factor. This symposium was organized with the intent of bringing to gether prominent investigators who are working in different aspects of brain development and who are interested in the effects of drugs on the developing brain in order to discuss their findings, pro pose new theories, and open new avenues for future research.
Category: Medical

Brain Injury Medicine

Author : Douglas I Katz, MD
ISBN : 1934559504
Genre : Medical
File Size : 89.30 MB
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A Doody's Core Title 2012 Brain Injury Medicine: Principles and Practice is a comprehensive guide to all aspects of the management issues involved in caring for the person with brain injury - from early diagnosis and evaluation through the post-acute period and rehabilitation. It is the definitive core text needed by all practitioners in this area, including physiatrists, neurologists, psychologists, nurses, and other health care professionals. Written by over 100 acknowledged leaders in the field, and containing hundreds of tables, graphs, and photographic images, the text deals with issues of neuroimaging and neurodiagnostic testing, prognosis and outcome, acute care, rehabilitative care, treatment of specific populations, neurologic problems following injury, neuromusculoskeletal problems, and general management issues. Key features include: Emphasis on a disease state management approach to patient assessment and treatment Promotion of a holistic, biopsychosocial model of patient assessment and care Review of current expert consensus on practice guidelines Exploration of epidemiologic and basic pathophysiologic aspects of brain injury Examination of clinical issues throughout the continuum of rehabilitative care Cutting edge, practical information based on the authors' extensive clinical experience that will positively impact patients and families following brain injury
Category: Medical

Palliative Care Consultations In Primary And Metastatic Brain Tumours

Author : Eduardo Bruera
ISBN : 0198528078
Genre : Medical
File Size : 88.10 MB
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Designed to give the busy clinician immediate and practical advice on clinical problems which may arise in the management of primary and metastatic brain tumours, this text provides current guidelines for management from an authoratative team of palliative care specialists and oncologists.
Category: Medical

Fetal And Neonatal Brain Injury

Author : David Kendal Stevenson
ISBN : 019262640X
Genre : Medical
File Size : 87.78 MB
Format : PDF
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This book evaluates the numerous events in pregnancy, labor, and post-partum care that can lead to brain damage in newborn infants. The mechanisms by which the brain is damaged, as well as the approaches to treatment and most importantly, prevention of injury are detailed. Sixteen new chapters have been added to the Second Edition, and all the others have been fully updated. New chapters cover subjects such as ischemic cell injury, reperfusion injury, experimental models of perinatal brain injury, hypoxemic-ischemic encephalopathy, congenital malformations of the brain, perinatal infections, and metabolic disorders in the developing CNS. A chapter devoted exclusively to hemorrhagic lesions of the brain has been added as well. The new edition incorporates the most recent advances in neurology, neurosurgery, and neuroimaging, including the rapidly improving imaging techniques for identifying the extent of brain injury, the better ante- and post-partum management of infants, and the development of better understanding of the cellular mechanism of injuries to the brain.
Category: Medical