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1 001 Pearls Of Yoga Wisdom

Author : Liz Lark
ISBN : 0811863581
Genre : Health & Fitness
File Size : 75.14 MB
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This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Category: Health & Fitness

Caring With Vitality Yoga And Wellbeing For Foster Carers Adopters And Their Families

Author : Andrea Warman
ISBN : 9781784501679
Genre : Family & Relationships
File Size : 69.48 MB
Format : PDF, Kindle
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Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families. In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents everyday, tried and tested strategies to help improve your family life - whether it's encouraging a calm household, improving sleep or simply finding some personal space. The book describes easy-to-follow mindfulness exercises and yoga poses to suit your needs and the length of time you have to spare, whether you are looking for energy and strength or relaxation and calm. It also shares healthy tips, ideas and recipes - many coming from carers Andrea has met over the years. The authors also reveal how, through shared confidence-building activities like cooking and gardening, families can not only enjoy spending relaxing time together but help children to develop the life skills they need for a healthy future. Caring with Vitality is an inspiring, practical, accessible read for foster and adoptive families, and can also be used by agencies and related professionals providing support for parents or carers.
Category: Family & Relationships

Yoga Breathe Move Meditate

Author : Mary Ann Gullo (m.a.g.)
ISBN : 9781452575131
Genre : Body, Mind & Spirit
File Size : 42.32 MB
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Have you ever wondered about yoga as a form of exercise? Have you ever wanted to feel more calm and peaceful? When you read Yoga: Breathe, Move, Meditate, you are invited to follow the author’s personal journey in seeking that sense of peace while pursuing an understanding of yoga. This book is insightful and provides tips and techniques for achieving greater mind/body harmony. Interesting and informative, the author has designed a simple guide to encourage readers to implement some elements of yoga into their own daily lives.
Category: Body, Mind & Spirit

1 001 Pearls Of Buddhist Wisdom

Author : Desmond Biddulph
ISBN : 0811856127
Genre : Body, Mind & Spirit
File Size : 40.3 MB
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This tiny treasury, featuring vibrant artwork, contains inspirational teachings, drawn from the wisdom of Buddha, that set readers on an illuminating path to nirvana. Original. 15,000 first printing.
Category: Body, Mind & Spirit

1 001 Pearls Of Spiritual Wisdom

Author : Kim Lim
ISBN : 9781628739817
Genre : Body, Mind & Spirit
File Size : 70.31 MB
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The most inspirational and thought-provoking ruminations on spirituality. 1,001 Pearls of Spiritual Wisdom collects the most comforting and thought-provoking thoughts ever spoken and written. Not bound by any particular religion or ideology, the quotes inside reflect humanity’s most profound thoughts on the body, the soul, and how spirituality has provided us with the power and opportunity to live satisfying and enriching lives. Categorized by some of the most foundational spiritual themes, 1,001 Pearls of Spiritual Wisdom provides you with introspections for any situation or state of mind. Here are ideas to further your education into spirituality, to help you find success and fulfillment in your life and in the lives of those around you. Just a few examples you’ll find inside are: “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” —Buddha “I know God will not give me anything I can’t handle. I just wish he didn’t trust me so much.” —Mother Teresa “My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.” —Albert Einstein
Category: Body, Mind & Spirit

Books Out Loud

Author :
ISBN : 0835246787
Genre : Audiobooks
File Size : 31.46 MB
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Category: Audiobooks

Reference India

Author : Ravi Bhushan
ISBN : UOM:39015034549777
Genre : India
File Size : 58.34 MB
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Category: India

Accessions List South Asia

Author : Library of Congress. Library of Congress Office, New Delhi
ISBN : STANFORD:36105015915171
Genre : South Asia
File Size : 49.46 MB
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Category: South Asia