YOU HAVE IT MADE DELICIOUS HEALTHY DO AHEAD MEALS

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You Have It Made

Author : Ellie Krieger
ISBN : 9780544579323
Genre : Cooking
File Size : 59.18 MB
Format : PDF, ePub
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James Beard Award Winner: Make-ahead recipes from the Food Network star and New York Times–bestselling author. For those who are always short on time when it comes to cooking, Ellie Krieger is here to help. Her recipes—which include breakfast bakes, soups, salads, casseroles, and more—can all be prepared ahead of time, making putting food on the table that much easier. Each recipe includes instructions for refrigerating and/or freezing as well as storing and reheating directions. With exciting dishes like the Pumpkin Spice Overnight Oats in Jars and the Herbed Salmon Salad, you’ll be able to have meals ready days in advance. As with her other books, all of Ellie’s recipes are healthy and come complete with nutrition information. But that doesn’t mean they taste like diet food! Just look at the Creamy Tomato Soup, Chicken Enchilada Pie, and Smoky Smothered Pork Chops, to name a few. You Have It Made helps you turn your fridge and freezer into a treasure chest of satisfying, good-for-you, make-ahead meals. “Makes truly nourishing food more accessible to the average household . . . Trendy superfoods such as chia seeds and farro make appearances, but the majority of recipes hew to more mainstream flavors and ingredients: herbed ham and cheese bread pudding; grilled steak and broccoli salad; and almond-crusted chicken tenders with apricot-mustard dipping sauce. In addition to casseroles and stews, Krieger includes prebaked flat bread and pre-simmered bouillabaisse broth. This well-crafted book provides solid inspiration for better eating.” —Publishers Weekly
Category: Cooking

You Have It Made

Author : Ellie Krieger
ISBN : 0544579305
Genre : Cooking
File Size : 72.29 MB
Format : PDF, Kindle
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Make-ahead recipes from the longtime Food Network star and best-selling author Ellie Krieger, New York Times best-selling and multi-award-winning author, has written a cookbook devoted to the kind of recipes that her fans have been waiting for--make-ahead meals. For those who are always short on time when it comes to cooking, Ellie is here to help. Her recipes, which range from breakfast bakes to soups to casseroles, can all be prepared in advance, so putting food on the table becomes that much easier. There are storing and reheating instructions for each recipe, tips for prepping, and even a whole chapter devoted to Flavor Makers like Pesto and Roasted Garlic that transform ordinary meals into extraordinary ones. As with her other books, all of Ellie's recipes are healthy and come complete with nutrition information. But that doesn't mean they sound like diet food! Just look at the Manhattan Clam Chowder, Chicken Tamale Pie, and Pasta Primavera Bake, to name a few. You Have It Made provides satisfying, good-for-you meals that can be whipped up in no time.
Category: Cooking

Weeknight Wonders

Author : Ellie Krieger
ISBN : 9781118409497
Genre : Cooking
File Size : 74.13 MB
Format : PDF, Kindle
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The former host of Healthy Appetite and best-selling author of Comfort Food Fix shares low-fat, low-cholesterol adaptations of favorite foods that can be readily prepared on busy weeknights and includes such options as Parmesan Chicken Breasts, Goat Cheese Frittata and a variety of guilt-free desserts. 57,000 first printing.
Category: Cooking

Make Ahead Meals Made Healthy

Author : Michele Borboa
ISBN : 9781592334636
Genre : Cooking
File Size : 40.17 MB
Format : PDF, Kindle
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Presents recipes for nutritious, healthy dishes which can be prepared ahead of time and frozen, with instructions on preparation and storage and including such options as appetizers, soups, stews, casseroles, side dishes, main courses, and desserts.
Category: Cooking

Comfort Food Fix

Author : Ellie Krieger
ISBN : 9780544185883
Genre : Cooking
File Size : 76.12 MB
Format : PDF
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Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures.
Category: Cooking

So Easy

Author : Ellie Krieger
ISBN : 1118386493
Genre : Cooking
File Size : 41.97 MB
Format : PDF, ePub, Docs
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A New York Times' bestselling author's guide to quick and healthy everyday meals As weekly host of the Food Network's Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life's hectic pace. With 150 delicious, easy-to-prepare, fortifying recipes, Ellie provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, there are recipes for: Grab-and-go breakfasts for hectic days, as well as easy breakfast options for more leisurely mornings Lunches to go, each road-tested in a cooler pack, along with at-home lunches for when you have the luxury of eating in A month's worth of different rush-hour dinners-fabulous meals you can whip up in less than thirty minutes-as well as dinners for days when you have a little more time to marinate or roast, but still want it all to be effortless Decadent desserts, some ready in minutes, others truly worth waiting for-all easily pulled together As a mom with a full-time job, Ellie knows how busy life is when you're juggling your family's needs. Now, you can stop stressing over whether to eat healthily or to eat fast. The recipes here-from Cheddar Apple Quesadilla, Pork Piccata with Spinach and Garlic Mashed Potatoes, Marinated Flank Steak with Blue Cheese Sauce to Chocolate-Cream Cheese Panini Bites and Fig and Ginger Truffles-are ideal, regardless of the time, or experience, you have in the kitchen. When so much in life is complicated, isn't it nice to know that eating doesn't have to be? After making and enjoying the meals in this book, you will say along with the title, "That was SO EASY!"
Category: Cooking

Not Your Mother S Make Ahead And Freeze Cookbook

Author : Jessica Fisher
ISBN : 9781558328105
Genre : Cooking
File Size : 46.99 MB
Format : PDF, Docs
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Our mothers—and grandmothers—put up food in the freezer to economize on time and money. In a recessionary environment and in a world of dual-job families, there’s even more reason to do so today. But we don’t have the same tastes as our moms. We eat a wider range of foods, drawing on a variety of ethnic and global cuisines, we include more produce and grains in our diets, and we use fewer processed and fatty foods. Jessica Fisher’s Not Your Mother’s Make-Ahead and Freeze Cookbook is the perfect guide for economical home cooks with any or all of these new tastes in foods that take well to freezing. Competing books on freezing sell strongly and steadily. Typically, they are based on a very specific plan—cooking for a family of four for a month ahead in an afternoon of work in the kitchen, for example. They offer orderly plans with decent, if largely unimaginative, food. Not Your Mother’s Make-Ahead and Freeze Cookbook offers two advantages over these books. First, Fisher lays out lots of easy-to-follow guidelines for diverse families with varying needs and desires, taking into account how long you want to spend in the kitchen—there are 2-hour, 4-hour, and daylong plans—as well as how far out ahead you want to cook for, the size of your household, the size of your freezer, your budget, and even your taste for one-dish meals versus multi-course meals. The emphasis is on facilitating flexibility without sacrificing clarity and ease-of-use. Second, Fisher’s 200 recipes deliver flavorful and healthy food in abundance. She takes readers beyond mom’s beef-pork-chicken triumvirate, with lots of ideas for lamb, fish, shellfish, and vegetarian main courses. There are homey and family-friendly dishes, like Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, or Crumb-Topped Cod Fillets, fancy dishes for company, like Seasoned Steak with Gorgonzola Herb Butter, and lots of globally inspired creations like Salsa Verde Beef, Red Lentil Dahl, and Hoisin-Glazed Salmon. While the emphasis is on dinner, there are breakfast and brunch recipes, too, and plenty of ideas for breads, quick breads, and desserts that freeze well. Ample sidebars address such matters as finding good freezer bags and containers, labeling frozen food, whether to invest in a new freezer, and how to thaw safely. The author’s story—cooking for a family of eight, including six home-schooled children under ten, and serving as the creator and writer of the popular blogs Life as Mom and Good Cheap Eats—fits the topic and the book perfectly. Fisher is a woman who knows all about budgeting time and money efficiently, at the same time serving up delicious food with warmth, love, and an appreciation for the pleasures of the table.
Category: Cooking

You Ve Got It Made

Author : Diane Phillips
ISBN : 9781458757708
Genre :
File Size : 55.34 MB
Format : PDF, Docs
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Even if a hectic schedule leaves you with no time to think about what's for dinner, you don't have to resort to leftovers or take-out! Getting a wholesome, homemade meal on the table after a busy day can be easy, and Diane Phillips shows you how in You've Got It Made. This book features 150 recipes that can be prepped and assembled ahead of time, refrigerated or frozen, and baked right before serving. Dishes include everything from appetizers to entrees to desserts, with casseroles, quiches, gratins, pasta and grain dishes, potpies, breads, fruit cobblers, cookies, and more. Recipes include Prosciutto Palmiers, Honey-Teriyaki Chicken Wings, Asian Braised Short Ribs, Pork Osso Buco with Parmesan Polenta, Tuscan Stuffed Chicken Breasts, Old-Fashioned Mac and Cheese with Variations, Seafood Florentine, Bananas Foster French Toast, and Chocolate Lava Cakes. For each recipe, Phillips gives you tips on do-ahead preparation and how best to freeze/refrigerate your meals, and her thorough introduction covers all the basics of making food in advance, including ingredients, equipment, food safety, and technique.
Category:

Small Changes Big Results Revised And Updated

Author : Ellie Krieger
ISBN : 9780307985583
Genre : Cooking
File Size : 29.80 MB
Format : PDF, ePub, Mobi
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From New York Times bestselling author and host of Food Network’s Healthy Appetite, Ellie Krieger's revised and updated 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web sites to help you make the best choices for a healthy body. This is an easy-to-start, simple-to-maintain, scientifically sound, 12-week program of small steps—just three each week—such as starting a food journal, choosing healthy fats and proteins, and replacing refined grains with whole grains. Now with 65 recipes, this revised edition helps you free yourself of junk food cravings and replace additive-laden fake food with healthy, real food for better sleep, more stamina, and a slimmer waist—all while eating delicious food. And you won’t be forbidden to eat a single thing! Krieger also tells you what technology to use for tracking your fitness progress and finding others who share your interests. At the end of twelve weeks, you will be armed with easy recipes (she includes the nutritional breakdown for all of them)—such as Poached Salmon with Mustard-Dill Sauce, Whole-Grain Rotini with Tuscan Kale, Pita Pizzas, and numerous easy, satisfying meals, to get you off the diet rollercoaster and eating healthy, so staying fit will be second nature.
Category: Cooking

The Food You Crave

Author : Ellie Krieger
ISBN : 1600850219
Genre : Cooking
File Size : 50.14 MB
Format : PDF, Docs
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Presents a selection of two hundred recipes for every type of meal that emphasizes such healthy ingredients as herbs, spices, vegetables, grains, fruits, meats, and fish, and provides a nutritional breakdown for each dish.
Category: Cooking