WOMEN FOOD AND GOD

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Women Food And God

Author : Geneen Roth
ISBN : 9780857201416
Genre : Body, Mind & Spirit
File Size : 67.6 MB
Format : PDF, Kindle
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Category: Body, Mind & Spirit

Women Food And God

Author : Geneen Roth
ISBN : 9781439167380
Genre : Self-Help
File Size : 26.41 MB
Format : PDF, Mobi
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Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul—to the bright center of your own life.
Category: Self-Help

Women Food And God

Author : Geneen Roth
ISBN : 9781439167380
Genre : Self-Help
File Size : 65.47 MB
Format : PDF, Kindle
Download : 765
Read : 719

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul—to the bright center of your own life.
Category: Self-Help

Women Food And God Coloring Book

Author : Geneen Roth
ISBN : 9781501161919
Genre : Crafts & Hobbies
File Size : 87.20 MB
Format : PDF, ePub, Mobi
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Gorgeous black-and-white illustrations are paired with quotes from Geneen Roth’s #1 New York Times bestseller, Women Food and God in this inspirational and relaxing coloring book. Oprah Winfrey called Geneen Roth’s #1 New York Times bestseller Women Food and God “a life-changing book.” Millions of readers and the many women who attend Geneen’s retreats and workshops often share their favorite quotes from the book. These quotations—that describe the important connection between the way we eat and the way we live—as well as some of the passages Geneen herself finds most meaningful, are collected on the pages of this enchanting coloring book. Color, contemplate, and discover who you really are in this perfect gift for women of all ages.
Category: Crafts & Hobbies

This Messy Magnificent Life

Author : Geneen Roth
ISBN : 9781501182488
Genre : Self-Help
File Size : 27.7 MB
Format : PDF, ePub
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Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice everyday joy, and step into their power from Geneen Roth—author of the #1 New York Times bestselling Women Food and God. From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people’s criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred—how and what she ate—she would be thin, happy, and free. That belief, she discovered, was false. When her struggle with food ended—and didn’t change anything except the size of her thighs—she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when Geneen stopped trying to change or fix herself—that she was at last able to feel at home in her mind, body, and life. Now, she shares the wisdom of giving up what Geneen calls "the Me Project," and finding the freedom, peace and power that await us just beyond it. With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership is based on the author’s personal journey and her decades of work with thousands of women around the country. Roth embraces everyone’s unique and often unsung potential and shows us how to be open, curious, and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies. With a foreword by Anne Lamott, This Messy Magnificent Life is a compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life.
Category: Self-Help

Sex Food And God

Author : David Eckman
ISBN : 9780736917858
Genre : Religion
File Size : 29.67 MB
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Addressing the temptations and patterns of secrecy and shame that people adopt, the author of Becoming Who God Intended reveals how appetites can dominate the lives of men and women and offers guidance to break away from those unhealthy desires. Original.
Category: Religion

Lost And Found

Author : Geneen Roth
ISBN : 1101513411
Genre : Self-Help
File Size : 27.42 MB
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The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives. From the Trade Paperback edition.
Category: Self-Help

Women Food And Desire

Author : Alexandra Jamieson
ISBN : 9781476765051
Genre : Self-Help
File Size : 72.41 MB
Format : PDF, Kindle
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A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause) Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.
Category: Self-Help

Feeding The Hungry Heart

Author : Geneen Roth
ISBN : 0452270839
Genre : Health & Fitness
File Size : 25.60 MB
Format : PDF, Mobi
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Describes the experiences of compulsive eaters, examines their obsessions with both food and thinness, and tells how to change one's attitude about eating. Reissue.
Category: Health & Fitness

When Food Is Love

Author : Geneen Roth
ISBN : 1440674450
Genre : Self-Help
File Size : 80.32 MB
Format : PDF, ePub
Download : 864
Read : 437

#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
Category: Self-Help