WING CHUN MARTIAL ARTS

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Wing Chun Kung Fu

Author : Joseph Wayne Smith, Ph.D.
ISBN : 9781462902750
Genre : Sports & Recreation
File Size : 60.60 MB
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The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.
Category: Sports & Recreation

An Expose On Wing Chun Kung Fu

Author : Sifu Linda Baniecki
ISBN : 9781466900561
Genre : Sports & Recreation
File Size : 27.21 MB
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An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training methods behind the Sil Lim Tao form are revealed. The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences. An exciting book for any martial artist who would like to understand the science behind the Art of Wing Chun more deeply.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 3

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916948
Genre : Sports & Recreation
File Size : 29.81 MB
Format : PDF
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In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.
Category: Sports & Recreation

Wing Chun Kung Fu

Author : Joseph Wayne Smith
ISBN : 0804817197
Genre : Sports & Recreation
File Size : 56.80 MB
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This is not simply a training manual but a combat survival guide for the street. The techniques introduced in Volume I are now shown in combat situations. The real-life applications of Wing Chun's sticky- hand, sticky-leg, and grappling and throwing techniques are explained in detail, with full illustrations.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 2

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916931
Genre : Sports & Recreation
File Size : 38.86 MB
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Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts. In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated. A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.
Category: Sports & Recreation

Wing Chun Kung Fu Jeet Kune Do

Author : William Cheung
ISBN : 0897501241
Genre : Sports & Recreation
File Size : 68.97 MB
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Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 1

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916924
Genre : Sports & Recreation
File Size : 85.53 MB
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Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.
Category: Sports & Recreation

Wing Chun Kung Fu

Author : J. Yimm Lee
ISBN : 0897500377
Genre : Sports & Recreation
File Size : 36.72 MB
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The first form of wing chun, sil lum tao, is demonstrated with more than 100 photographs. James Yimm Lee studied sil lum and wing chun before training with Bruce Lee in jeet kune do. Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
Category: Sports & Recreation

Simply Wing Chun Kung Fu

Author : Shaun Rawcliffe
ISBN : 9781847974365
Genre : Sports & Recreation
File Size : 88.45 MB
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Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Category: Sports & Recreation

Wing Chun Kung Fu

Author : Ip Chun
ISBN : 0312187769
Genre : Health & Fitness
File Size : 29.46 MB
Format : PDF
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Discusses the history and philosophy of Wing Chun, a Chinese form of kung fu, and offers principles, techniques, and practical applications for self-defense
Category: Health & Fitness