WELL PLAYED THE ULTIMATE GUIDE TO AWAKENING YOUR FAMILYS PLAYFUL SPIRIT

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Well Played

Author : Meredith Sinclair
ISBN : 9780062391377
Genre : Family & Relationships
File Size : 83.72 MB
Format : PDF, ePub, Mobi
Download : 345
Read : 1081

From Today Show contributor, Meredith Sinclair, comes this ultimate resource for awakening your playful spirit, jumpstarting your relationships, and upping your happiness quotient. In our age of digital addiction, many of us have lost our ability to be spontaneous. More parents are complaining that they no longer even remember how to play…with their children, their spouse, and even with their own friends. Don’t fret! In Well Played, expert Meredith Sinclair helps families relearn what used to come naturally and shows how to find happiness through play. For children, playing comes naturally…or at least it used to. But today that kind of easy-going fun is harder to come by, for both kids and their parents. With hectic lifestyles and constant technology overload, families have simply forgotten how to play. The solution? Relearn how to integrate fun and creative play into our day-to-day lives. Well Played will show you how to simplify your overscheduled lives with plenty of original and entertaining ideas, including: Why a disco ball is an essential kitchen appliance Lip Sync Battle, family edition Parent-child slumber parties…don’t forget the popcorn! Party like it’s 1949 with old-school table games 12 dates that are way better than dinner and a movie Stop helicopter parenting yourself—find things that thrill and slightly alarm you all at the same time! Grown-up field trips to slap on your schedule Packed with fun and engaging line drawings, entertaining DIY projects, and hundreds of lists and tips on capturing the game-changing joy of goofing off, Well Played is an indispensable guide for families to incorporate quality fun and playtime into our daily lives.
Category: Family & Relationships

What The Fun

Author : Donna Bozzo
ISBN : 9780399185526
Genre : Family & Relationships
File Size : 42.87 MB
Format : PDF, ePub
Download : 933
Read : 1275

As seen on TODAY and in Parade magazine. Take the fast-track to FUN! With over 400 games, activities, crafts, projects, and more, you’ll be ready to shake up a rainy afternoon, enjoy unplugged family fun on the weekend, turn long car rides into game time, and create homemade crafts your kids will remember for years to come. These accessible activities require little more than items from around the house and a dash of imagination. Activities cover a wide range of ages, so every member of the family can feel engaged and excited. Donna Bozzo has shared her prescription for infusing tons of fantastic fun into your days with millions of people on television and in magazines. Now she gives you 427 easy-peasy ideas to help you to put more fun in your family’s life any and every day. Try her... · Five-minute fun fixes · Zany ways to shake up the ole (yawn) daily routine · Clever bedtime, homework, and chore time struggle-stoppers · Quick ways to create family memories · Easy, exciting ways to make each and every day a special occasion
Category: Family & Relationships

Awake In This Life

Author : Michael McAlister
ISBN : 9781419693021
Genre : Body, Mind & Spirit
File Size : 34.84 MB
Format : PDF, ePub
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Read : 389

In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.
Category: Body, Mind & Spirit

If The Buddha Dated

Author : Charlotte Davis Kasl
ISBN : 0140195831
Genre : Family & Relationships
File Size : 54.53 MB
Format : PDF, Mobi
Download : 204
Read : 1295

Approaching the dating process as a means for awakening, the author offers quotes from wisdom traditions
Category: Family & Relationships

Trauma Proofing Your Kids

Author : Peter A. Levine, Ph.D.
ISBN : 9781583949726
Genre : Family & Relationships
File Size : 54.67 MB
Format : PDF, ePub, Mobi
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The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances.In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Category: Family & Relationships

Good Housekeeping Simple Cleaning Wisdom

Author : Good Housekeeping
ISBN : 1618372483
Genre : House & Home
File Size : 67.53 MB
Format : PDF, Kindle
Download : 766
Read : 1057

This Good Housekeeping guide is so simple and smart it will make you WANT to clean! Get a sparkling home in a snap! Whether you're a cleaning enthusiast or a procrastinator, you're in luck, because no one knows how to keep a home fresh and tidy like the experts at Good Housekeeping. This room-by-room guide is jam-packed with time-saving advice, including information on hardworking Good Housekeeping Institute Lab-tested products. It features a must-have section on stain removal (a perennial request from the magazine's millions of readers) as well as welcome advice on cleaning up after Fido and after the kids. Hundreds of tricks and tips for taking care of everything from grease stains to kitchen odors, laundry mishaps, and carpet catastrophes will help you clean faster, declutter more easily, tackle trouble spots, simplify big jobs, and accomplish more in less time. Good Housekeeping Simple Cleaning Wisdom reveals: "Pillow talk" on choosing the right one, when to replace it, and how to protect it against allergens How to fix laundry disasters--including when colors from one garment bleed onto another Three mistakes that ruin wood Patio, porch, and deck spruce ups, plus ideas to keep your grill sizzling (hint: ditch the wire brush) How to put a stop to mold and mildew How to freshen up a guest room . . . fast--and speed clean in the house in minutes
Category: House & Home

Playful Intelligence

Author : Anthony T. DeBenedet
ISBN : 9781595807939
Genre : Self-Help
File Size : 37.59 MB
Format : PDF
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Read : 1279

As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.
Category: Self-Help

The Creative Family

Author : Amanda Blake Soule
ISBN : 0834822040
Genre : Family & Relationships
File Size : 22.37 MB
Format : PDF
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When you learn to awaken your family’s creativity, wonderful things will happen: you’ll make meaningful connections with your children in large and small ways; your children will more often engage in their own creative discoveries; and your family will embrace new ways to relax, play, and grow together. With just the simple tools around you—your imagination, basic art supplies, household objects, and natural materials—you can transform your family life, and have so much more fun! Amanda Soule has charmed many with her tales of creativity and parenting on her blog, SouleMama. Here she shares ideas and projects with the same warm tone and down-to-earth voice. Perfect for all families, the wide range of projects presented here offers ideas for imaginative play, art and crafts, nature explorations, and family celebrations. This book embraces a whole new way of living that will engage your children’s imagination, celebrate their achievements, and help you to express love and gratitude for each other as a family. To learn more about the author, Amanda Soule, visit her blog at www.SouleMama.com.
Category: Family & Relationships

Awakening Joy For Kids

Author : James Baraz
ISBN : 9781941529294
Genre : Self-Help
File Size : 73.95 MB
Format : PDF
Download : 463
Read : 445

Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.
Category: Self-Help

Open Heart Open Mind

Author : Swami Chetanananda
ISBN : 0915801809
Genre : Love
File Size : 80.65 MB
Format : PDF, ePub, Mobi
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The 45 short chapters in the book offer the reader an opportunity to experience a different understanding of what love really is.
Category: Love