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Author : Josh Korda
ISBN : 9781614293064
Genre : Religion
File Size : 72.87 MB
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A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. (1) Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation (2) Understand yourself and your emotional needs (3) Connect authentically with others, leading to secure relationships and true community. Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.
Category: Religion

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Author : Josh Korda
ISBN : 9781614292821
Genre : Religion
File Size : 62.95 MB
Format : PDF, ePub, Docs
Download : 683
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A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. (1) Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation (2) Understand yourself and your emotional needs (3) Connect authentically with others, leading to secure relationships and true community. Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.
Category: Religion

Dharma Punx

Author : Noah Levine
ISBN : 9780061850011
Genre : Biography & Autobiography
File Size : 90.22 MB
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Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.
Category: Biography & Autobiography

Against The Stream

Author : Noah Levine
ISBN : 9780061870637
Genre : Philosophy
File Size : 25.98 MB
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Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.
Category: Philosophy

I Wanna Be Well

Author : Miguel Chen
ISBN : 9781614294078
Genre : Self-Help
File Size : 80.49 MB
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A punk rocker’s guide to grow, learn, and appreciate the present moment—in short, to live a life that doesn’t totally suck. All Miguel Chen ever wanted was to be happy. Just like everyone else. But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness. Miguel’s realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life…even the parts that suck. Each short chapter ends with a hands-on practice that the reader can put into action right away—and each practice offers a distilled “TL;DR” takeaway point. TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. They’ve worked for him—they can work for anyone.
Category: Self-Help

Indie Spiritualist

Author : Chris Grosso
ISBN : 9781476747088
Genre : Self-Help
File Size : 44.85 MB
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From a recovering addict, musician, and tattooed indie culturist: a guidebook for today’s generation of spiritual misfits who crave a dogma-free path. Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life. Set amongst the backdrop of Grosso’s original music (includ­ed for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.
Category: Self-Help

The New Latina S Bible

Author : Sandra Guzmán
ISBN : 9781580054058
Genre : Self-Help
File Size : 45.39 MB
Format : PDF
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In this new edition of a book that’s been a go-to guide for young Latinas for years, award-winning journalist Sandra Guzman tackles the real-world complications facing Latinas today. With warmth, humor, and wisdom, The New Latina’s Bible explores a wide range of issues, touching on everything from family to dating to the workplace. Guzman offers helpful tips on improving self-esteem, and provides simple, easy-to-follow women’s health advice. New chapters take on important topics like sexual abuse, domestic violence, interracial relationships, and LGBTQ issues. In The New Latina’s Bible, Guzman shows other Latinas that they are not alone in the day-to-day dilemmas that they encounter, and that understanding these challenges can strengthen and empower them as women. A must-read for any Latina who faces the trials of living, loving, and dreaming in two worlds—the old world of their mamá, tías, and abuelitas, and the new world in which they are immersed—this comprehensive book helps to bridge the gap between the dual realities that shape and define the nueva Latina.
Category: Self-Help

The Heart Of The Revolution

Author : Noah Levine
ISBN : 9780062078926
Genre : Religion
File Size : 44.14 MB
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“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
Category: Religion

Money Sex War Karma

Author : David R. Loy
ISBN : 9780861719655
Genre : Philosophy
File Size : 34.4 MB
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What's Wrong with Sex? How to Drive Your Karma Consciousness Commodified The Karma of Food The Three Poisons, Institutionalized Why We Love War These are just some of the chapters in this brilliant book from David R. Loy. In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples-the working of karma, the nature of self, the causes of trouble on both the individual and societal levels-and the real reasons behind our collective sense of "never enough," whether it's time, money, sex, security... even war. Loy's "Buddhist Revolution" is nothing less than a radical change in the ways we can approach our lives, our planet, the collective delusions that pervade our language, culture, and even our spirituality.
Category: Philosophy

Clinical Dharma

Author : Dr Stephen Dansiger
ISBN : 0692756523
Genre :
File Size : 78.64 MB
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Clinical Dharma: A Path for Healers and Helpers is the result of Dr. Steve's over 25 years experience with Buddhist mindfulness practice and as many years as an educator and a therapist. In that time he has seen how so many of his colleagues in the helping professions (and fellow avocational helpers) suffer above and beyond what is tolerable, consequently burning out in one way or another. Clinical Dharma provides an answer to this dilemma: Develop your own practice, and then continue your work as a helper from the foundation of the 4 Noble Truths and the 8 Fold Path of the Buddha. This book takes you through all 4 Noble Truths and all the factors of the Eight Fold Path to introduce the beginner and enhance the understanding of those with experience in developing a Buddhist mindfulness practice that allows for a more sustainable life in the helping and healing professions. Those who are avocational caregivers will also benefit from the same information and practice. Clinical Dharma can provide a path to a wide variety of helpers -- therapists, doctors, nurses, yoga teachers, social justice workers, non-profit administrators, sponsors in 12 step programs, massage therapists, educators, podcast hosts -- anyone engaged in the framework of helping and/or healing. "Dr. Stephen Dansiger's work with Clinical Dharma is exactly what the helping professions need: A practical, non-pretentious volume on the heart and soul of Buddhist teaching delivered in a manner that is relevant to the modern times. Stephen is the ideal person to take up this mantle. With a strong background in Buddhist practice and a cutting-edge, trauma-focused understanding of clinical life, Steve shares with you a practical guide for embarking on mindfulness-infused practice. If you are a long-time practitioner, you will gain refreshed insight on how to deepen your practice and be more effective at sharing it with others in your work, your community, and in your life." --Jamie Marich, Ph.D., author of Dancing Mindfulness: A Creative Path to Healing and Transformation and several other books on trauma and addiction; Founder, The Institute for Creative Mindfulness "A roadmap to alleviate suffering? Yes, please! Thank you Dr. Dansiger for giving us a clear and non dogmatic approach to a better understanding of our humanity, patterns and habits." - Nina Siemaszko, ERYT-500, Certified Iyengar Yoga Instructor "Dr. Dansiger took his love of the Dharma and his passion for psychotherapy and the world of mental health, and created an amazing read -- not only for clinicians, but for all." - Dr. Josh Lichtman, Board Certified Psychiatrist, Medical Director, Refuge Recovery Centers, Clinical Instructor, UCLA School of Medicine
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