TRUST MASTERING THE 4 ESSENTIAL TRUSTS TRUST IN GOD TRUST IN YOURSELF TRUST IN OTHERS TRUST IN LIFE

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Trust

Author : Iyanla Vanzant
ISBN : 9781401944841
Genre : Self-Help
File Size : 32.97 MB
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"You just can’t trust anyone!" seems to be a constant refrain in the modern world. Indeed, learning to trust is one of life’s most difficult lessons. "That’s because trust is not a verb," says legendary life coach Iyanla Vanzant, "it’s a noun. Trust is a state of mind and a state of being." In this wise book, the New York Times best-selling author and host of OWN’s popular reality TV show Iyanla: Fix My Life reveals how to cultivate this liberating power—by exploring what trust really is, how to trust, and why to trust. She outlines the special rewards that come from mastering the four essential trusts: trust in God, trust in yourself, trust in others, and trust in life. And she challenges us to see how each of these are actually deeply interconnected. Too often our fear of whether or not we can really trust an individual or an institution and what they represent erodes our confidence and undermines our relationships. When trust is broken or there is a betrayal, it can bring us face-to-face with our shadow, revealing that someone has failed to live up to our expectations and thus "outs" our hidden beliefs. "You never get what you ask for; you always get what you expect," says Iyanla. When someone betrays our trust it reveals the high price paid for such deep disconnection. This book’s pragmatic trust-building prescriptions demonstrate how communication, consistency, and cooperation can antidote trust-destroying behaviors and revitalize us with increased authenticity, greater resilience, and renewed peace in every part of our lives.
Category: Self-Help

Trust

Author : Iyanla Vanzant
ISBN : 1401943985
Genre : Self-Help
File Size : 84.9 MB
Format : PDF, Mobi
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Trust in Self Trust yourself because you are worthy of your own time, energy, attention, and love. You--as a demonstration of and representative of the presence of the Creator in the world--deserve and are worthy of your own trust . . . Trust yourself because it is the way you demonstrate that you are willing to embrace, engage, and enjoy life . . . Trust yourself because when the rubber meets the road, when all else fails, when everyone else has fallen by the wayside, you will know that you have always been and will always be there for you. Trust in God Trust in God because it is your sole purpose for being on the planet. Trust in God because you are a human being, prone to losing connection to and awareness of your good sense . . . Trust in God because it is the sure way that you will rise above your humanness into the truth of your authentic identity that is divine, purposeful, joyful, loving, and lovable . . . Trust in God because when you cannot do it--whatever it is--for yourself, God can do it through you and for you. Trust in Others Trust in others because it is the only way to fine-tune your instincts, deepen your ability to trust yourself, and learn the depth of your capacity to love and forgive . . . Trust in others because you need people to facilitate and support your mental, emotional, and spiritual growth. Even when your interactions and relationships are difficult, challenging, and uncomfortable, trust that you are growing. Trust in others because those whom you do trust--with or without good reason--will support you in recognizing the areas of your mind and heart that may still need loving care and attention. Trust in Life Trust the process of life because it is an incredible journey of wonder, adventure, and evolution that you can experience only in direct proportion to your willingness to trust it. Trust the process because life is on your side. Life wants to encourage you, inspire you, and motivate you, moment by moment, and that can happen only when you trust that life knows exactly what you need, and exactly when you need it . . . When you trust the process, you will deepen your awareness and understanding of who you are and the meaning of every person and experience you encounter.
Category: Self-Help

Forgiveness

Author : Iyanla Vanzant
ISBN : 9781401943806
Genre : Self-Help
File Size : 43.25 MB
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Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this new book, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Category: Self-Help

Peace From Broken Pieces

Author : Iyanla Vanzant
ISBN : 1401928595
Genre : Self-Help
File Size : 60.51 MB
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter’s 15 months of illness and death on Christmas day. Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.
Category: Self-Help

Don T Give It Away

Author : Iyanla Vanzant
ISBN : 9780684869834
Genre : Self-Help
File Size : 31.74 MB
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Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence
Category: Self-Help

Value In The Valley

Author : Iyanla Vanzant
ISBN : 9780743226479
Genre : Body, Mind & Spirit
File Size : 34.42 MB
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So you've fallen and think you can't get up! Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member or a lifelong friend doing you in, dragging you down, pushing you to the brink. If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says NO! Life is an Act of Faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls valleys. As bad as they may seem, there is a purpose or, as Iyanla says, "There is so much value in the valley." Valley experiences open your eyes to the things you know but have difficulty facing and accepting. Valleys challenge your fears, strengthen your will, correct your misperceptions, and give you valuable insights into yourself, the world, and the people around you. Those dark, bleak, ugly experiences that make you most uncomfortable can help you to grow. Valley experiences let you know it is time to do a new thing in a new way. You may grit your teeth and dig in your heels, but, as you will see, that new thing can be daring, exciting, and even fun. If you learn your valley lessons well, you are bound to shake other people up too. Good! You need to display your brilliance and move into your own grace. You've got the power, and your thoughts, deeds, and actions are your ticket. When you muster up the strength to change how you do what you've been doing, you find the way out of the valley. As Iyanla says, "Valleys are not one-size-fits-all." In fact, they are custom-designed to teach you how to reach your highest potential -- to be divine, prosperous, and in alignment with your highest and greatest good. If you've ever been disappointed, betrayed, rejected, abandoned, or just plain old scared to let go, then you've been or may still be in a valley. Iyanla knows -- she's been there, and on a bad day she's still there, but now she shares with you the way out.
Category: Body, Mind & Spirit

In The Meantime

Author : Iyanla Vanzant
ISBN : 9781471108396
Genre : Self-Help
File Size : 57.4 MB
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Most of us go through life with a vision of what the ideal relationship is supposed to be, yet too often our longing for a soul mate leads to disappointment and heartbreak. What we see, desire, or harshly judge in our mate is but a reflection of self, Vanzant explains, as in IN THE MEANTIME she helps us to break free of our fantasies and view a relationship as an ongoing process of discovery and growth. Whether she is offering practical advice on how to avoid making the same relationship mistakes over and over again, or helping us to view the painful end of a relationship as an opportunity to learn and change, Iyanla Vanzant, as author Patrice Gains has said, 'reminds us that every moment is an opportunity to learn and inspires and encourages us to continue our inward daily search'.
Category: Self-Help

Until Today

Author : Iyanla Vanzant
ISBN : 9781476714493
Genre : Self-Help
File Size : 60.83 MB
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Shift your attitude and live your best life with this inspiring collection of 365 daily devotionals from New York Times bestselling author and star of the OWN Network’s hit show Iyanla: Fix My Life. If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, “Until Today!” Whatever has been going on in your mind, your life, or your heart can stop—right now, if that is truly what you desire. However, you must be willing to “do a new thing.” You must spend a little time, each day, in devotion to the truth about yourself and your life. You must make a conscious approach to what you think, what you feel, and what you do. Devotion will clear up misconceptions that may have obscured your vision until today! Bestselling author Iyanla Vanzant presents a new book of devotions for anyone on the path to spiritual empowerment. These daily devotions will create powerful changes in the circumstances of your life that have held you back and will place you on the road to personal strength and peace of mind.
Category: Self-Help

Acts Of Faith

Author : Iyanla Vanzant
ISBN : 9781471109836
Genre : Body, Mind & Spirit
File Size : 51.81 MB
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'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Category: Body, Mind & Spirit

One Day My Soul Just Opened Up

Author : Iyanla Vanzant
ISBN : 9781471108488
Genre : Body, Mind & Spirit
File Size : 40.78 MB
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Iyanla Vanzant is the much-loved and bestselling author of IN THE MEANTIME and UNTIL TODAY!. Through her work, millions of readers have found the inspiration to make profound changes in their lives. Calling on both personal experience and her work with others, Iyanla's ONE DAY MY SOUL JUST OPENED UP is a message of empowerment both for women and men, encouraging us to tap into our strengths and make our dreams come true. Through a forty day and forty night programme of exercises and readings, Iyanla guides us through our daily obstacles towards greater emotional and spiritual health.
Category: Body, Mind & Spirit