TRUE LOVE A PRACTICE FOR AWAKENING THE HEART

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True Love

Author : Thich Nhat Hanh
ISBN : 9781590309391
Genre : Family & Relationships
File Size : 38.81 MB
Format : PDF, Docs
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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Family & Relationships

True Love

Author : Thich Nhat Hanh
ISBN : 9781590304044
Genre : Religion
File Size : 60.14 MB
Format : PDF, ePub, Docs
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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Religion

True Love

Author : Thich Nhat Hanh
ISBN : 0834821079
Genre : Religion
File Size : 26.84 MB
Format : PDF, ePub, Mobi
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love—by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love." This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition—loving-kindness, compassion, joy, and freedom—and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Category: Religion

Teachings On Love

Author : Thich Nhat Hanh
ISBN : 9781427092984
Genre : Body, Mind & Spirit
File Size : 90.81 MB
Format : PDF
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Category: Body, Mind & Spirit

Fidelity

Author : Thich Nhat Hanh
ISBN : 9781935209911
Genre : Family & Relationships
File Size : 66.76 MB
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Shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore relationships.
Category: Family & Relationships

Awakening Of The Heart

Author : Thich Nhat Hanh
ISBN : 9781937006112
Genre : Religion
File Size : 37.65 MB
Format : PDF, Kindle
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A comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by a Zen Master and prolific author, is an essential complement to Happiness: Essential Mindfulness Practices, a collection of meditation and mindful practices. Original.
Category: Religion

Reconciliation

Author : Thich Nhat Hanh
ISBN : 9781935209645
Genre : Self-Help
File Size : 45.88 MB
Format : PDF, ePub, Mobi
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Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original.
Category: Self-Help

Your True Home

Author : Thich Nhat Hanh
ISBN : 9780834827684
Genre : Religion
File Size : 76.68 MB
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Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone who wants to train to meet every moment of life with 100 percent attention. Thich Nhat Hanh shows how practicing mindfulness can transform every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.
Category: Religion

You Are Here

Author : Thich Nhat Hanh
ISBN : 0834821117
Genre : Religion
File Size : 73.49 MB
Format : PDF, Mobi
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.
Category: Religion

How To Love

Author : Thich Nhat Hanh
ISBN : 9781937006891
Genre : Family & Relationships
File Size : 48.10 MB
Format : PDF, Mobi
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How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Category: Family & Relationships