TRUE LOVE A PRACTICE FOR AWAKENING THE HEART

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True Love

Author : Thich Nhat Hanh
ISBN : 9781590309391
Genre : Family & Relationships
File Size : 54.11 MB
Format : PDF
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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Family & Relationships

True Love

Author : Thich Nhat Hanh
ISBN : 9781590304044
Genre : Religion
File Size : 64.55 MB
Format : PDF, ePub
Download : 399
Read : 589

First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Religion

True Love

Author : Thich Nhat Hanh
ISBN : 0834821079
Genre : Religion
File Size : 55.10 MB
Format : PDF, Mobi
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love—by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love." This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition—loving-kindness, compassion, joy, and freedom—and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Category: Religion

Awakening Of The Heart

Author : Thich Nhat Hanh
ISBN : 9781937006112
Genre : Religion
File Size : 49.30 MB
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A comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by a Zen Master and prolific author, is an essential complement to Happiness: Essential Mindfulness Practices, a collection of meditation and mindful practices. Original.
Category: Religion

Teachings On Love

Author : Thich Nhat Hanh
ISBN : 9781427092984
Genre : Body, Mind & Spirit
File Size : 81.44 MB
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Category: Body, Mind & Spirit

Fidelity

Author : Thich Nhat Hanh
ISBN : 9781935209911
Genre : Family & Relationships
File Size : 87.91 MB
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Shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore relationships.
Category: Family & Relationships

The Novice

Author : Thich Nhat Hanh
ISBN : 9780062092571
Genre : Fiction
File Size : 50.5 MB
Format : PDF, Kindle
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Fans of Thich Nhat Hanh’s Peace is Every Step and Anger, and Deepak Chopra’s Buddha, will appreciate Hanh’s wisdom and storytelling in his novel The Novice, which contains universal themes that transcend all boundaries of faith, creed, country, and era. Through the parable of a young woman who stays true to herself and her faith in the face of adversity, Vietnamese Zen Buddhist master and peace activist Thich Nhat Hanh enables readers to embark on their own path of introspection and self-discovery. With his trademark insight, Hanh presents a path to greater awareness of the means to manifest peace both inside oneself and in the world at large.
Category: Fiction

Fear

Author : Thich Nhat Hanh
ISBN : 9780062123817
Genre : Religion
File Size : 61.3 MB
Format : PDF, ePub, Mobi
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Category: Religion

How To Love

Author : Thich Nhat Hanh
ISBN : 9781937006891
Genre : Family & Relationships
File Size : 20.20 MB
Format : PDF, Kindle
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How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Category: Family & Relationships

Smile At Fear

Author : Chogyam Trungpa
ISBN : 0834821486
Genre : Religion
File Size : 83.4 MB
Format : PDF, ePub, Docs
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Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.
Category: Religion