TO DIE OR NOT TO DIE

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How Not To Die

Author : Michael Greger, M.D.
ISBN : 9781250066121
Genre : Health & Fitness
File Size : 81.55 MB
Format : PDF, ePub, Docs
Download : 363
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From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Category: Health & Fitness

The Hardy Boys 9 To Die Or Not To Die

Author : Scott Lobdell
ISBN : 1597070629
Genre : Juvenile Fiction
File Size : 76.94 MB
Format : PDF, ePub
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Read : 1205

At a nationwide drama competition, Frank and Joe Hardy must go undercover to discover which contestant has been knocking off the competition by any means possible - including deadly force! While Joe keeps an eye on all of the backstage drama, Frank, posing as a competing drama student, may be distracted from his mission by the romantic attentions of a beautiful acting student named Erin. Things get further complicated when Erin becomes the only eyewitness to the red-haired woman who is their number one suspect! Will Frank's stage debut be the Hardy Boys final bow?
Category: Juvenile Fiction

To Die Or Not To Die

Author : Sam McCarver
ISBN : 0786254440
Genre : Fiction
File Size : 86.95 MB
Format : PDF, ePub, Mobi
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An intriguing mystery set in the time of post-World War I Britain, and written with McCarver's impeccable detail and attention to the period, "To Die, or Not to Die . . ." is another entertaining entry in the casebook of John and Penny Darnell. It's 1919 and John and Penny are called by the Mayor of Stratford-upon-Avon, England, to look into the appearance of what seems to be a ghost that could ruin the town's preparations for the 150-year anniversary of the first Stratford Shakespeare festival.
Category: Fiction

To Die Or Not To Die

Author : Arthur S. Berger
ISBN : UOM:39015018871692
Genre : Philosophy
File Size : 41.35 MB
Format : PDF, Kindle
Download : 246
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This provocative new book provides guidelines for dealing with the sensitive legal and ethical issues surrounding an individual's right to die. Designed to give a global perspective on these contemporary issues, To Die or Not to Die uses a cross-disciplinary, cross-cultural, and cross-legal approach. By integrating the ideas and experiences of ten authorities from different disciplines, cultures, and legal systems, this book builds a new foundation for thinking or rethinking the controversial questions surrounding the subject.
Category: Philosophy

The How Not To Die Cookbook

Author : Michael Greger, M.D.
ISBN : 9781250127754
Genre : Cooking
File Size : 30.7 MB
Format : PDF, Kindle
Download : 227
Read : 878

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
Category: Cooking

To Die Or Not To Die

Author : Judy Cook
ISBN : 9781614488798
Genre : Health & Fitness
File Size : 50.10 MB
Format : PDF
Download : 186
Read : 286

The increasingly outrageous costs of medical care, combined with the increasing difficulty of getting medical care present a complex problem for both patients and their doctors. There are many things patients can do, despite the enormous problems presented by Big Pharma, Obamacare, Medicare, or any other problem they have been awash in publicity about, that can help improve their situation---without waiting for all those big problems to resolve themselves. Every attempt is made to keep these approaches simple and easy to understand while placing minimal time and energy demands on patients or their families.
Category: Health & Fitness

How Not To Die

Author : Jan Garavaglia
ISBN : 9780307409157
Genre : Health & Fitness
File Size : 66.3 MB
Format : PDF, ePub, Mobi
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Describes how people harm their bodies, such as how being too fat or thin can kill and how driving mistakes can turn the highway into a death trap, along with what to do to live better and longer.
Category: Health & Fitness

Nipples To Kneecaps

Author : Mandy Brown
ISBN : 1999907604
Genre : Health & Fitness
File Size : 71.85 MB
Format : PDF, ePub, Docs
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Read : 975

'Nipples to Kneecaps' inspires you to achieve the impossible. Steve was given 3 months to live and sent home to die. Follow this young couple's incredibly moving true story. Realize what the human body is capable of. Discover an appreciation of the paranormal and their unusual plan. Get ready to laugh, cry, and be inspired. Steve is alive today
Category: Health & Fitness

To Die Or Not To Die

Author : Sam McCarver
ISBN : 0786254440
Genre : Fiction
File Size : 88.26 MB
Format : PDF, ePub, Docs
Download : 983
Read : 398

An intriguing mystery set in the time of post-World War I Britain, and written with McCarver's impeccable detail and attention to the period, "To Die, or Not to Die . . ." is another entertaining entry in the casebook of John and Penny Darnell. It's 1919 and John and Penny are called by the Mayor of Stratford-upon-Avon, England, to look into the appearance of what seems to be a ghost that could ruin the town's preparations for the 150-year anniversary of the first Stratford Shakespeare festival.
Category: Fiction