TINY BUDDHA S GUIDE TO LOVING YOURSELF

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Tiny Buddha S Guide To Loving Yourself

Author : Lori Deschene
ISBN : 9781609259129
Genre : Self-Help
File Size : 20.28 MB
Format : PDF, Kindle
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Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck. Tiny Buddha’s Guide to Loving Yourself from TinyBuddha.com creator Lori Deschene shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing you’re not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, selfjudging thoughts to create a peaceful, empowered life. This book combines all of the elements that made Deschene’s first book, Tiny Buddha, compelling—authentic stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.
Category: Self-Help

Tiny Buddha S Guide To Loving Yourself

Author : Lori Deschene
ISBN : 1781802688
Genre : Self-acceptance
File Size : 69.87 MB
Format : PDF, ePub, Docs
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This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all.This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.
Category: Self-acceptance

Tiny Buddha S 365 Tiny Love Challenges

Author : Lori Deschene
ISBN : 9780062385864
Genre : Self-Help
File Size : 44.58 MB
Format : PDF, ePub
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From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.
Category: Self-Help

Tiny Buddha

Author : Lori Deschene
ISBN : 9781573247092
Genre : Body, Mind & Spirit
File Size : 20.25 MB
Format : PDF, Docs
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Now in Paperback Why are we here? What is the meaning of life? What does it take to be happy? The answers to these and other life questions are gathered in Tiny Buddha: Simple Wisdom for Life's Hard Questions, a little book with a big heart. Tiny Buddha began as a quote-a-day tweet by Lori Deschene and has grown into one of the most popular inspirational sites on the web. Because she believes we all have something to teach and something to learn, Lori runs Tiny Buddha as a community blog, featuring stories and insights from readers all over the globe. Tiny Buddha: Simple Wisdom for Life's Hard Questions is a book of crowdsourced wisdom on the topics that influence how we live our everyday lives: pain, change, fate, happiness, possibilities, and more. Deschene explores how these issues have played out in her own life and provides tips and exercises for reflection and taking action. The result is a guide that helps readers live mindfully, in the present and connected to others. Replaces ISBN 9781573245067
Category: Body, Mind & Spirit

In The Garden Of Thoughts

Author : Dodinsky,
ISBN : 9781402275852
Genre : Self-Help
File Size : 49.67 MB
Format : PDF, ePub
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Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.
Category: Self-Help

Tiny Buddha S Gratitude Journal

Author : Lori Deschene
ISBN : 0062681265
Genre : Self-Help
File Size : 70.16 MB
Format : PDF, Mobi
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From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com, reminds us of these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes an enlightening quote, question, or prompt to help readers reflect on the role gratitude plays in their lives and encourage them to practice living out of a grateful spirit every day. Sprinkled throughout this soulful journal are approximately a dozen coloring pages illustrated with line drawings of ordinary, often overlooked objects that enhance our lives. The coloring pages include space for readers to meditate on how the drawings spark their appreciation. With Tiny Buddha’s Gratitude Journal, readers can recognize small blessings, focus on the positive, increase their empathy, and foster optimism to guide their lives and help them be their best selves every day.
Category: Self-Help

In The Garden Of Happiness

Author : Dodinsky,
ISBN : 9781492602644
Genre : Self-Help
File Size : 90.69 MB
Format : PDF
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As an emerging leader in positive thinking, New York Times best selling author Dodinsky weaves the words of contentment and self-empowerment. In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life. Words from Dodinsky: You get angry. You get depressed. You worry. But never let these feelings consume your life. You owe it to yourself not to burden your soul with sorrows. You have to leave the past behind and STRIVE TOWARD HAPPINESS
Category: Self-Help

Gentle Reminders

Author : Dodinsky
ISBN : 9781631062209
Genre : Body, Mind & Spirit
File Size : 42.34 MB
Format : PDF, ePub, Mobi
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The power to create a more meaningful life lies within you! It can be easy to get caught up in the day-to-day rush of life and forget what is really important. Filled with inspirations and motivational quotes from bestselling author Dodinsky, Gentle Reminders encourages you to be your best self. These pithy, memorable sayings combined with captivating, dream-like illustrations engage the imagination and uplift the spirit. This small gift book is perfect as a bedside companion or can be carried along with you to remind you to live life to the fullest wherever you go.
Category: Body, Mind & Spirit

Do It Yourself Akashic Wisdom

Author : Jacki Smith
ISBN : 9781609258436
Genre : Body, Mind & Spirit
File Size : 73.14 MB
Format : PDF, Docs
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The Akashic Records, or “The Book of Life,” is a dimension of consciousness that contains a vibrational record of every soul and its journey. For the spiritual seeker or the average Joe, most of us would like to know the meaning of our lives. And we’d all love to have a handbook to guide us through the pitfalls and challenges, and learn to embrace our place in it all. The Akashic Records offer just that—a guide to understanding your life and its lessons. In fact, they are a complete library of guidebooks, which help you understand yourself and your place in the divine universe. Akashic Anarchist Sisters Jacki Smith and Patty Shaw not only teach you how to access your records, they teach you how to break into the library and bring home the books! Through the use of journaling, mediations, personal rituals, and visualizations, you’ll learn how to read your records, understand their meaning, and use that knowledge to change your life. With humor and spiritual wisdom that comes from a lifetime of hacking into their own records, Shaw and Smith offers readers a unique and practical guide to learn the true wisdom of the Akashic Records. Readers learn: How the divine communicate with you, every day What to do when life throws you a curveball The Who’s Who of the Akashic Records A Glossary of Akashic Terms
Category: Body, Mind & Spirit

Choosing Me Before We

Author : Christine Arylo
ISBN : 9781577318453
Genre : Self-Help
File Size : 81.20 MB
Format : PDF, Docs
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Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Category: Self-Help