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Therapeutic Chef

Author : Cnc Kristin Doyle Rn
ISBN : 0615328490
Genre : Cooking
File Size : 75.87 MB
Format : PDF, Docs
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This book will transform your life! Eating the right foods can help prevent the diseases of our time, including cancer, heart disease and diabetes. It is no coincidence that with the increase in processed foods, trans-fats, refined sugars, and factory farmed animal foods we have also seen a dramatic increase in the prevalence of these diseases. Take control of your health one delicious bite at a time with recipes from nutritionist, nurse and natural chef Kristin Doyle and discover how fun eating therapeutic foods can be.
Category: Cooking

The Science Of Lost Futures

Author : Ryan Habermeyer
ISBN : 9781942683612
Genre : Fiction
File Size : 62.24 MB
Format : PDF, Mobi
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The Science of Lost Futures is a prize-winning collection full of quirky humor and intelligent absurdity. Ryan Habermeyer is a yarn spinner of the first order. Drawing on urban legends, internet hoaxes, and ancient medical folklore, these stories go beyond science fiction and magical realism to create a captivating collection of fabulist stories that revel in the alien and the absurd.
Category: Fiction

That S My Story Moving Down A Courageous Path

Author : Estelle R. Reder
ISBN : 9781460234242
Genre : Health & Fitness
File Size : 72.44 MB
Format : PDF, Mobi
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Partly memoir, love story, poetry anthology, meditation guide, and lesson manual, That’s My Story, Moving Down a Courageous Path uses a variety of methods to lead the reader down a spiritual path towards inner peace and life miracles. Health is wealth. We all know that. When health eludes us we need to find new direction, and step out of our comfort zone. The body is trying to tell us something. Pointers gleaned from the path of another may become our stepping stones. So it is with health and relationships. As humans we tend to repeat old patterns. To find new love, new happiness, we need to open to new possibilities. “I can alter my life by altering the attitude of my mind.” Moving Down will inspire you to M-O-V-E D-O-W-N your own path with love and to L-O-V-E. “Your story helps to support those in their awakening by giving them the opportunity to assess the value of the guidance offered and how that aligns with what they already know to be true. It is important to encourage each and all to engage in their own practices that cover their entire being…body, mind, heart and soul. That’s the message that the world needs.” Babaji.
Category: Health & Fitness

Balanced Raw

Author : Tina Leigh
ISBN : 9781610587419
Genre : Cooking
File Size : 60.9 MB
Format : PDF, Docs
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A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Category: Cooking

Upgraded Chef 12 Core Recipes To Supercharge Your Body Brain

Author : Dave Asprey
ISBN : 9781614646099
Genre : Health & Fitness
File Size : 88.40 MB
Format : PDF, ePub, Docs
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ABOUT THE BOOK This cookbook has been a decade in the making. As a bio hacker, I look at cooking as one of the variables that leads to better personal performance. It's not just the quality of your food, it's how it's prepared. Being upgraded I take this stuff more personally than most people for good reason. This is the diet that helped me lose 100 lbs and keep it off since the late 90s. This is the diet that fixed - and upgraded - my brain function. It's the basis of the diet I created to help my wife Lana, a Karolinska-trained physician, restore her fertility so we could start a family at about age 40, after Lana was diagnosed with polycystic ovary syndrome (PCOS) by her OB-GYN, who said she'd likely be infertile. This is literally the diet that transformed my health, my family, my career, and my life. Bulletproofing yourself More than 100,000 people come to my blog every month to learn about how to eat to upgrade their bodies, their brains, and their lives. You can see their unsolicited testimonials on the site; people who lose 20 or more pounds in 6 weeks, without cutting calories. The guy who lost 75 pounds in 75 days. The physicians who use it in their practices. This recipe book isn't going to teach you everything you need to know about the Bulletproof Diet or even all the ways it works. You can find this info for free on where it can help the most people. Fuel your body with upgraded food This recipe book is going to teach you how to use safe, delicious cooking techniques to prepare meals that taste amazing, but also fuel your body and mind to levels of performance beyond what you probably believe you're capable of. We focus on three main types of cooking because they are the most versatile, flavorful, simple ways to create Bulletproof food. Bulletproof food is high in healthy fats (50-70% of calories), and avoids toxic foods and other toxins created by cooking. These small details can make all the difference in your health. They did for me. EXCERPTS FROM THE BOOK "These 5 Indian spices make a popular spice mix known as Panch Poron. Make up a triple batch of the seed blend, it's lovely, you'll use it. Bring meats, fish, eggs to room temp before using, find out why on pages 53, 54 & 56." "Bacon is an amazing food to cook with. The problem is that the quality of your bacon is very important. Average store quality bacon comes from animals fed an unsuitable diet, and the bacon is often cured in such a way that it contains more toxins that it should. Read more about "bacon" on page 51." Buy the book to read more!
Category: Health & Fitness

Galen And Chrysippus On The Soul

Author : Teun Tieleman
ISBN : 9004105204
Genre : Philosophy
File Size : 77.91 MB
Format : PDF
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In this work, new light is thrown on the philosophical method of the great Stoic Chrysippus on the basis of the fragments preserved by Galen in his "De Placitis" books II-III. Included is a study of Galen's aims and methodologies.
Category: Philosophy

99 Things Women Wish They Knew Before Falling In Love

Author : Phd Brenda Wade
ISBN : 9780986662997
Genre : Family & Relationships
File Size : 81.44 MB
Format : PDF, Kindle
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99 things you wish you knew before®… our series was created to provide practical, effective information quickly! To create a breakthrough when and where you want it in your life, choose a book from our 99 Series and take it along for a great reading experience! The top-of-the-field authors of the 99 Series bring some of the most outstanding information and thinking in easy-to-use tools to these little books! to find out more about our life-changing, new book releases! Book jacket.
Category: Family & Relationships

Therapeutic Fasting The Buchinger Amplius Method

Author : Francoise Wilhelmi de Toledo
ISBN : 9783131644411
Genre : Medical
File Size : 39.79 MB
Format : PDF, Kindle
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Fasting is an effective and safe method of detoxifying the body... it helps the body heal itself and stay well. Fasting can help reverse the aging process, and if we use it correctly we will live longer, happier lives. - James Balch, MD, Author, Prescription for Natural Healing Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Franoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Furthermore, she is married to Otto Buchinger's grandson Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.
Category: Medical

Chefmd S Big Book Of Culinary Medicine

Author : John La Puma
ISBN : 9780307394637
Genre : Cooking
File Size : 67.17 MB
Format : PDF
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Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Category: Cooking