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The Woman S Comfort Book

Author : Jennifer Louden
ISBN : 9780062210135
Genre : Self-Help
File Size : 67.10 MB
Format : PDF, Kindle
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With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Category: Self-Help

The Pregnant Woman S Comfort Book

Author : Jennifer Louden
ISBN : 9780062210142
Genre : Self-Help
File Size : 64.63 MB
Format : PDF, Kindle
Download : 553
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With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Category: Self-Help

Radiant Body Restful Mind

Author : Shubhra Krishan
ISBN : 1608680010
Genre : Health & Fitness
File Size : 33.54 MB
Format : PDF, Docs
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Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, offering special indulgences for each. Designed to enliven and enrich one’s life, the book includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in one’s home and life.
Category: Health & Fitness

The Woman S Retreat Book

Author : Jennifer Louden
ISBN : 9780062212306
Genre : Self-Help
File Size : 23.79 MB
Format : PDF, ePub
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
Category: Self-Help

The Woman S Book Of Comfort And Strength

Author : Elizabeth Upton Longmire
ISBN : 0972272119
Genre :
File Size : 79.76 MB
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Addresses problems that rob women of joy and aliveness. It offers reflective introspection that help put one's life together and encourages healing with peace and inner freedom.

Excellent As You Are

Author : Sue Patton Thoele
ISBN : 1609253213
Genre : Body, Mind & Spirit
File Size : 79.14 MB
Format : PDF, ePub, Docs
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Confidence, courage, and strength. All of these things come from within, but the inspiration and encouragement to sustain these virtues comes from all around us — from the tall redwoods to the perfect sand dollar, from the flame of a candle to the weave of a hand-knit sweater. In Excellent As You Are, Sue Patton Thoele offers us food for thought, insightful stories, and motivational quotes drawn from her popular meditation book The Woman’s Book of Confidence. Her words are combined with lush photographs on which to reflect, proving all with the inspiration we need to find our own sources of lasting confidence, deep comfort, and true inner strength.
Category: Body, Mind & Spirit

Daughters Of The Dragon

Author : William Andrews
ISBN : 1503936260
Genre :
File Size : 30.78 MB
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When twenty-year-old Anna Carlson travels from America to a Korean orphanage to locate her birth mother, she's devastated to learn the woman is already dead. But just when it seems her search is over, a stranger hands her a parcel containing an antique comb--and an address. That scrap of paper leads Anna to the Seoul apartment of the poor yet elegant Hong Jae-hee. Jae-hee recounts an epic tale that begins with the Japanese occupation of Korea and China during World War II, when more than two hundred thousand Korean women were forced to serve the soldiers as "comfort women." Jae-hee knows the story well--she was one of them. As Jae-hee's narrative unfolds, Anna discovers that the precious tortoiseshell comb, with its two-headed ivory dragon, has survived against all odds through generations of her family's women. And as its origins become clearer, Anna realizes that along with the comb, she inherits a legacy--of resilience and courage, love and redemption--beyond her wildest imagination.


Author : Marilyn French
ISBN : 3499247445
Genre :
File Size : 35.19 MB
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Comfort Secrets For Busy Women

Author : Jennifer Louden
ISBN : 1402201265
Genre : Psychology
File Size : 22.1 MB
Format : PDF, ePub, Mobi
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The bestselling author of The Woman's Comfort Book explores what questions to ask to find a life of fully expressed creativity. In conversations with women who are seeking or have found their own answers to their own questions, and in vividly imagined visitations from her Comfort Queen, Louden begins to see the importance of simply listening to that quiet inner voice, where all the answers to our own individual path lie waiting for us to discover them. "Louden shows readers how to get a life of meaning." -Gail Hudson,
Category: Psychology

365 Moments Of Peace For A Woman S Heart

Author :
ISBN : 9781441265029
Genre : Religion
File Size : 66.28 MB
Format : PDF, ePub, Docs
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Refresh and Restore Your Soul 365 Moments of Peace for a Woman's Heart offers inspiring psalms and meditations to calm and comfort you throughout your day. In these pages you'll . . . · rest in the loving presence of your God · find a haven from the pressures of daily life · learn that God's perfect peace can be yours in the midst of any circumstance Be Still and Know
Category: Religion