THE WOMAN S COMFORT BOOK

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The Woman S Comfort Book

Author : Jennifer Louden
ISBN : 9780062210135
Genre : Self-Help
File Size : 51.26 MB
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With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Category: Self-Help

Familiar Subjects

Author : Norman Locks
ISBN : UOM:39015003325423
Genre : Photography
File Size : 86.95 MB
Format : PDF, ePub
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Category: Photography

The Pregnant Woman S Comfort Book

Author : Jennifer Louden
ISBN : 9780062210142
Genre : Self-Help
File Size : 58.24 MB
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With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Category: Self-Help

The Life Organizer

Author : Jennifer Louden
ISBN : 9781608682454
Genre : Body, Mind & Spirit
File Size : 61.1 MB
Format : PDF
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We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.
Category: Body, Mind & Spirit

The Woman S Retreat Book

Author : Jennifer Louden
ISBN : 9780062212306
Genre : Self-Help
File Size : 43.33 MB
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
Category: Self-Help

Excellent As You Are

Author : Sue Patton Thoele
ISBN : 1609253213
Genre : Body, Mind & Spirit
File Size : 45.69 MB
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Confidence, courage, and strength. All of these things come from within, but the inspiration and encouragement to sustain these virtues comes from all around us — from the tall redwoods to the perfect sand dollar, from the flame of a candle to the weave of a hand-knit sweater. In Excellent As You Are, Sue Patton Thoele offers us food for thought, insightful stories, and motivational quotes drawn from her popular meditation book The Woman’s Book of Confidence. Her words are combined with lush photographs on which to reflect, proving all with the inspiration we need to find our own sources of lasting confidence, deep comfort, and true inner strength.
Category: Body, Mind & Spirit

Honey For A Woman S Heart

Author : Gladys Hunt
ISBN : 9780310872665
Genre : Religion
File Size : 29.3 MB
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Vibrates with encouragement for women who want to explore and enjoy the world of booksGladys Hunt, long-time advocate of reading and author of the cherished Honey for a Child’s Heart, has written this new book for busy women who want a wider worldview and stimulus for intellectual and emotional growth. Honey for a Woman’s Heart explores:* The wonder of words, language, and reading* What good books offer thoughtful readers* What makes a good book* The value of reading fiction* Best books in genres of fiction, nonfiction, spirituality, and poetry* How to enjoy the best of books: the Bible* The pleasure of sharing books with others* Something for everyone, no matter what age or reading experience* Recommendations for over 500 books to enjoyPleasant words are a honeycomb, sweet to the soul and healing to the bones. Proverbs 16:24
Category: Religion

Comfort Woman

Author : Maria Rosa Henson
ISBN : 9781442273566
Genre : History
File Size : 29.75 MB
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From Comfort Woman: “We began the day with breakfast, after which we swept and cleaned our rooms. Then we went to the bathroom downstairs to wash the only dress we had and to bathe. The bathroom did not even have a door, so the soldiers watched us. We were all naked, and they laughed at us, especially me and the other young girl who did not have any pubic hair. “At two, the soldiers came. My work began, and I lay down as one by one the soldiers raped me. Every day, anywhere from twelve to over twenty soldiers assaulted me. There were times when there were as many as thirty; they came to the garrison in truckloads.” “I lay on the bed with my knees up and my feet on the mat, as if I were giving birth. Whenever the soldiers did not feel satisfied, they vented their anger on me. Every day, there were incidents of violence and humiliation. When the soldiers raped me, I felt like a pig. Sometimes they tied up my right leg with a waist band or a belt and hung it on a nail in the wall as they violated me. “I shook all over. I felt my blood turn white. I heard that there was a group called the Task Force on Filipino Comfort Women looking for women like me. I could not forget the words that blared out of the radio that day: 'Don't be ashamed, being a sex slave is not your fault. It is the responsibility of the Japanese Imperial Army. Stand up and fight for your rights.'” In April 1943, fifteen-year-old Maria Rosa Henson was taken by Japanese soldiers occupying the Philippines and forced into prostitution as a “comfort woman.” In this simply told yet powerfully moving autobiography, Rosa recalls her childhood as the illegitimate daughter of a wealthy landowner, her work for Huk guerrillas, her wartime ordeal, and her marriage to a rebel leader who left her to raise their children alone. Her triumph against all odds is embodied by her decision to go public with the secret she had held close for fifty years. Now in a second edition with a new introduction and foreword that bring the ongoing controversy over the comfort women to the present, this powerful memoir will be essential reading for all those concerned with violence against women.
Category: History

The Woman S Field Guide To Exceptional Living

Author : Corrie Woods
ISBN : 160037395X
Genre : Religion
File Size : 68.72 MB
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For many women, life is a series of "supposed-to's" and "shoulds." This inspirational book offers a guided inner road trip to an extraordinary new outlook, complete with inspiration, tips, support, and motivation.
Category: Religion

Home Comforts

Author : Cheryl Mendelson
ISBN : 9780743272865
Genre : House & Home
File Size : 48.38 MB
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Ranging from suggestions for the care of musical instruments to maintaining home safety, a celebration of and guide to the finer points of home-keeping offers a contemporary, creative, and positive take on a traditional subject
Category: House & Home