THE WISE HEART A GUIDE TO THE UNIVERSAL TEACHINGS OF BUDDHIST PSYCHOLOGY

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The Wise Heart

Author : Jack Kornfield
ISBN : 0553905058
Genre : Psychology
File Size : 65.18 MB
Format : PDF, Kindle
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You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West. Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives. The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility. From the Hardcover edition.
Category: Psychology

The Wise Heart

Author : Jack Kornfield
ISBN : 9781407025742
Genre : Religion
File Size : 26.87 MB
Format : PDF, ePub, Docs
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For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike. This important new work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood. Here is a rare treasure that will give readers greater access to the secret beauty within - and without.
Category: Religion

The Wise Heart

Author : Jack Kornfield
ISBN : 9780553803471
Genre : Health & Fitness
File Size : 64.22 MB
Format : PDF, Kindle
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Presents a guide to Buddhist psychology, concepts, and practices, offering techniques for healing, training, and transforming the mind.
Category: Health & Fitness

Bringing Home The Dharma

Author : Jack Kornfield
ISBN : 9781611800500
Genre : Religion
File Size : 57.41 MB
Format : PDF, Mobi
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Many people seeking inner peace and self-cultivation look to the East for inspiration and guidance. Author Jack Kornfield himself pursued rigorous training in traditional Buddhist monasteries in Southeast Asia. Here he shares the fruits of four decades of study and practice in the East and the West, highlighting one essential insight: true wisdom is found nowhere else than right here in this very moment, as we go about our daily lives. We need not travel to an ashram or a meditation retreat--our households, relationships, and work lives give us profound opportunities to awaken our buddha nature, our natural wisdom and loving-kindness. In this book, Kornfield shares this and other key lessons he has learned studying with some of the most revered Buddhist masters of the twentieth century. Topics include: realizing our full potential, conscious parenting, common obstacles to awakening, spirituality and sexuality, enlightened political action, and much more. Previously in hardback.
Category: Religion

A Path With Heart

Author : Jack Kornfield
ISBN : 0307573737
Genre : Body, Mind & Spirit
File Size : 65.97 MB
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A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience.
Category: Body, Mind & Spirit

No Time Like The Present

Author : Jack Kornfield
ISBN : 9781451693713
Genre : Self-Help
File Size : 64.67 MB
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom. In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield, invites us into a new awareness. Through his signature warmhearted, poignant, often funny stories, with their Aha moments and O. Henry-like outcomes, Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind, heart, and spirit, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents a stirring call to be here, in the power of the now, the present, as we work through life’s passages. His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.
Category: Self-Help

The Buddha Is Still Teaching

Author : Jack Kornfield
ISBN : 9781590309223
Genre : Religion
File Size : 76.94 MB
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Following the success of Teachings of the Buddha (Shambhala 1993, over 240,000 copies sold), this new collection represents the Buddha's teachings as they are taught and practised now in the West. Jack Kornfield's selections of passages and quotes includes inspiring favourites from many of the most highly regarded contemporary masters and teachers. The collection is organized by content, presenting the progression of Buddhist practice from an experiential point of view.
Category: Religion

A Lamp In The Darkness

Author : Jack Kornfield
ISBN : 9781622034215
Genre : Body, Mind & Spirit
File Size : 55.23 MB
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When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ writes Jack Kornfeld. “Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness.” For anyone seeking answer during a trying time, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and advice for skillfully navigating life’s inevitable storms. Table of Contents Foreward by Jon Kabat-Zinn Introduction: An Invitation to Awaken The Wisdom of Our Difficulties The Earth is My Witness Shared Compassion Awakening the Buddha of Wisdom in Difficulties The Practice of Forgiveness The Temple of Healing The Zen of an Aching Heart Equanimity and Peace Your Highest Intention The Four Foundations of Mindfulness and the Healing Journey Afterword: The Return of Joy Excerpt Every life is filled with change and insecurity, and every life includes loss and suffering and difficulties that arise regularly. We are all nomads in this ever-changing world, and we need ways to ground ourselves and remain centered no matter what happens. When we encounter difficult times in our lives, it is not just the outer changes, but often our own state of mind that causes us the most difficulty. Grief and anxiety, fear and loss, and other turbulent emotions that we carry with us—and the stories
Category: Body, Mind & Spirit

Seeking The Heart Of Wisdom

Author : Joseph Goldstein
ISBN : 9780834825253
Genre : Religion
File Size : 51.74 MB
Format : PDF
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In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on nonattachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
Category: Religion

The Art Of Forgiveness Lovingkindness And Peace

Author : Jack Kornfield
ISBN : 0307481611
Genre : Body, Mind & Spirit
File Size : 27.51 MB
Format : PDF, Kindle
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You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope. From the Hardcover edition.
Category: Body, Mind & Spirit