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The Trauma Of Everyday Life

Author : Mark Epstein
ISBN : 9781101622650
Genre : Self-Help
File Size : 46.72 MB
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A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healing Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a lever for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. The way out of pain is through it. Epstein’s discovery begins in his analysis of the life of Buddha, looking to how the death of his mother informed his path and teachings. The Buddha’s spiritual journey can be read as an expression of primitive agony grounded in childhood trauma. Yet the Buddha’s story is only one of many in The Trauma of Everyday Life. Here, Epstein looks to his own experience, that of his patients, and of the many fellow sojourners and teachers he encounters as a psychiatrist and Buddhist. They are alike only in that they share in trauma, large and small, as all of us do. Epstein finds throughout that trauma, if it doesn’t destroy us, wakes us up to both our minds’ own capacity and to the suffering of others. It makes us more human, caring, and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us.
Category: Self-Help

Author : جبران خليل جبران
Genre :
File Size : 75.63 MB
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Finding Your Voice Amid The Trauma And Drama Of Everyday Life

Author : Nicole Sheppard
ISBN : 1728846544
Genre : Body, Mind & Spirit
File Size : 26.73 MB
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As a woman, I find myself being a virtual hat rack. I wear so many different hats and each one demands more than the last. I'm a wife, mother, aunt, sister, mentor and friend. Those are just some of the hats that I wear and each one demands a significant amount of time effort and engagement. Due to my having to wear so many different hats I often have lost my own voice and authenticity in the process. This book was written to women everywhere regarding the drama, trauma and comma in their lives.Over the last decade I found myself increasingly swallowed up in the landscape of my life. As a mother, so much of my time is spent making sure that my children get a correct and right start in life. That means checking homework, mentoring each one so that they can become the powerful person they were designed and born to be. As a wife I've been supportive of my husband's practice, his career, and his masculine needs. As a female in general there are requirements that we find ourselves forced to follow.This book is not meant to bemoan or complain about the fact that being a female requires all these different hats. Rather it is a celebration of all of those hats and a blueprint of how to wear them and still maintain your authentic voice. In the midst of all the hats that I wear, the one that I seem to leave in the closet most often than not is the one called me. My voice had gotten lost in the shuffle of having to speak and address all the needs that surround me. This book was written for me to find my voice and at the same time help you to identify and accept your own voice.
Category: Body, Mind & Spirit

Thoughts Without A Thinker

Author : Mark Epstein
ISBN : 9780465063925
Genre : Psychology
File Size : 58.16 MB
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The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Category: Psychology

Author : سيجموند فرويد
ISBN : 9789771482987
Genre : Psychology
File Size : 57.25 MB
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تسمح لنا عادتنا في الكلام , حينما نعرض لوصف الظواهر المرضية أن نميز بين حالات الكف والأعراض المرضية بدون أن نعلق مع ذلك أهمية كبيرة علي هذا التمييز . ولولا أننا نصادف حالات مرضية نلاحظ فيها أنها تظهر حالات كف فقط بدون وجود أعراض مرضية , ولولا أننا نريد أن نعرف سبب ذلك لما فكرنا في أنه من الأجدر أن نميز بدقة بين معني الكف و معني العرض . وليس هذان المعنيان متشابهين . فالكف يتعلق علي الأخص بالوظيفة وهو لا يدل بالضرورة علي حالة مرضية . أما العرض فهو يدل في الواقع علي وجود حالة مرضية .
Category: Psychology

Violence And Mental Health In Everyday Life

Author : Daniel J. Flannery
ISBN : 0759104921
Genre : Psychology
File Size : 28.56 MB
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Clinical psychologist Daniel J. Flannery reveals the impact of violence and victimization in the lives of children and adolescents from a developmental perspective. He offers case studies and professional resources, including web sites and readings related to violence and mental health. It is an essential resource for parents and public health practitioners in school systems, mental health, and social work, as well as professionals in juvenile justice and law enforcement.
Category: Psychology

The Trauma Of War

Author : Stephen M. Sonnenberg
ISBN : 0880480483
Genre : Medical
File Size : 52.10 MB
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The Trauma of War: Stress and Recovery of Vietnam Veterans is a unique psychiatric source book. This volume provides a scientific account of the psychological ravages of the war in Vietnam on the men and women who served there, but throughout the book reverberates the troubled voices of these veterans-and the sensitive voices of the mental health professionals who have been directly affected by their work with these veterans. The chief emphasis on The Trauma of War: Stress and Recovery of Vietnam Veterans involves careful evaluation of troubled veterans and sensitive but effective modes of treatment. The special readjustment needs of black, Hispanic, and women veterans are also addressed. Finally, application of this clinical material to the area of posttraumatic stress disorder research reflect the significant advances that have been made in the field since posttraumatic stress disorder was first recognized as a diagnostic entity. These advancements in research constitute a fitting legacy to the thousands of Vietnam veterans who have continued to suffer from the trauma of war.
Category: Medical

Everyday Life And The Unconscious Mind

Author : Hannah Curtis
ISBN : 9781781815557
Genre : Psychology
File Size : 63.54 MB
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An increasing number of people are seeking to develop an understanding of psychoanalytic concepts in order to apply them to the ordinary situations that they encounter as they go about their work, family and social lives. Some of these people are students just leaving college and going on to university, some are managers seeking to understand the dynamics of work place relationships and some are the friends or families of people who suffer with emotional distress or mental health issues.Everyday Life and the Unconscious Mind is written for students, for those who work in the care sector, or in management, and for those who love someone who is struggling emotionally. It explains and clarifies some of the concepts that address the way in which the unconscious mind works and how it seeks to manage its feelings. It includes chapters on trauma and defence mechanisms, which are to do with how we cope with events that act like a psychological blow to our self esteem or our identity. It also discusses transference and countertransference, concepts which have traditionally been confined to the consulting room, but which can be mobilised in a number of different sorts of relationships, and if understood can contribute to the moment-by-moment decisions that we make in our everyday relationships. The book also clarifies what is meant by 'projective identification', a fundamental concept in understanding the profound nature of communication between people and absolutely invaluable in work with people in distress or with mental health difficulties.
Category: Psychology