THE TIBETAN BOOK OF MEDITATION

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The Tibetan Book Of Meditation

Author : Lama Christie McNally
ISBN : 9780385530538
Genre : Religion
File Size : 23.77 MB
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Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
Category: Religion

The Tibetan Book Of Living And Dying

Author : Sogyal Rinpoche
ISBN : 9781448116959
Genre : Body, Mind & Spirit
File Size : 54.15 MB
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25th Anniversary Edition Includes a New Preface by Jon Kabat-Zinn Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Category: Body, Mind & Spirit

Running With The Mind Of Meditation

Author : Sakyong Mipham
ISBN : 9780307888174
Genre : Philosophy
File Size : 38.15 MB
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A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.
Category: Philosophy

Growing In Love And Wisdom

Author : Susan J. Stabile
ISBN : 9780199862627
Genre : Body, Mind & Spirit
File Size : 48.33 MB
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Susan Stabile, well-versed in both Tibetan Buddhist and Christian meditation techniques, demonstrates how Buddhist meditation practices can be fruitfully adapted to a Christian context.
Category: Body, Mind & Spirit

Meditation

Author : Sogyal Rinpoche
ISBN : 9780062511140
Genre : Self-Help
File Size : 29.59 MB
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A lucid and complete introduction to the practice of meditation, the art of bringing the mind home to its true nature.
Category: Self-Help

Tibetan Meditation

Author : Tarthang Tulku
ISBN : 1844837793
Genre : Buddhism
File Size : 88.97 MB
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'Tibetan Meditation', written by Tarthang Tulku, a Tibetan Lama, offers practical lessons in meditation enabling us to reconnect with our natural state and in doing so live a happy, healthy and balanced life.
Category: Buddhism

Meditation On Emptiness

Author : Jeffrey Hopkins
ISBN : UVA:X000321217
Genre : Meditation
File Size : 67.87 MB
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Category: Meditation

Meditation Saved My Life

Author : Phakyab Rinpoche
ISBN : 9781608684625
Genre : Health & Fitness
File Size : 46.92 MB
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In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Category: Health & Fitness

Meditation

Author : Rinpoche Bokar
ISBN : UVA:X002523924
Genre : Body, Mind & Spirit
File Size : 67.29 MB
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Category: Body, Mind & Spirit

The Heart Of Meditation

Author : The Dalai Lama
ISBN : 9780834840218
Genre : Religion
File Size : 23.57 MB
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The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the Dalai Lama here teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.
Category: Religion