Download The Tao Of Health Sex And Longevity A Modern Practical Guide To The Ancient Way ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to THE TAO OF HEALTH SEX AND LONGEVITY A MODERN PRACTICAL GUIDE TO THE ANCIENT WAY book pdf for free now.

The Tao Of Health Sex And Longevity

Author : Daniel Reid
ISBN : 9780671648114
Genre : Family & Relationships
File Size : 33.93 MB
Format : PDF
Download : 707
Read : 931

Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Category: Family & Relationships

The Tao Of Detox

Author : Daniel Reid
ISBN : 9781620551158
Genre : Health & Fitness
File Size : 88.18 MB
Format : PDF, ePub, Mobi
Download : 139
Read : 857

A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”
Category: Health & Fitness

A Woman S Guide To Men S Health

Author : Abraham Harvey Kryger
ISBN : 157143156X
Genre : Health & Fitness
File Size : 70.75 MB
Format : PDF, Kindle
Download : 469
Read : 932

Abraham Kryger presents this practical and valuable guide to the diagnosis and treatment of hormone imbalances in men.
Category: Health & Fitness

Chinese Holistic Medicine In Your Daily Life

Author : Steven Cardoza
ISBN : 9780738750958
Genre : Health & Fitness
File Size : 31.60 MB
Format : PDF, Docs
Download : 432
Read : 533

Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain •⊂ Insomnia •⊂ Arthritis •⊂ Common Cold •⊂ Headache •⊂ Poor Memory •⊂ Angina •⊂ Impotence •⊂ Motion Sickness •⊂ Asthma •⊂ Flu •⊂ Menstrual Disorders •⊂ Abscesses •⊂ Hemorrhoids •⊂ Dry Skin •⊂ Hepatitis •⊂ Allergies •⊂ Fatigue •⊂ Bronchitis •⊂ Morning Sickness •⊂ Hernia •⊂ Poor Appetite •⊂ Prostatitis •⊂ Eczema •⊂ High Blood Pressure •⊂ Nausea •⊂ Hives Praise: “The conceptual basis of Chinese medicine isn’t simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help.”—Energy Times
Category: Health & Fitness

Chinese Religious Life

Author : David A. Palmer
ISBN : 9780199731381
Genre : Religion
File Size : 78.66 MB
Format : PDF, ePub, Docs
Download : 462
Read : 1201

Offering an introduction to religion in contemporary China, the essays in this volume consider many diverse themes including religion in urban, rural and ethnic minority settings and the historical, sociological, economic and political aspects of religion on the country as a whole.
Category: Religion

Fully Fertile

Author : Tami Quinn
ISBN : 9781844093755
Genre : Health & Fitness
File Size : 51.96 MB
Format : PDF, ePub, Mobi
Download : 319
Read : 582

The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.
Category: Health & Fitness

East West Journal

Author :
ISBN : UCSC:32106009124162
Genre : Naturopathy
File Size : 21.53 MB
Format : PDF, Mobi
Download : 714
Read : 520

Category: Naturopathy

Sacred Sexuality

Author : Georg Feuerstein
ISBN : PSU:000023151970
Genre : Sex
File Size : 55.34 MB
Format : PDF, ePub
Download : 941
Read : 522

Based on a vast diversity of religious and spiritual traditions, this comprehensive exploration of sexuality's spiritual dimensions uncovers deeply hidden messages about sexuality and shows how to incorporate the concepts of Hinduism, Christianity, Judasim, and other philosophies into our lives. Illustrated.
Category: Sex

The Wellness Revolution

Author : Paul Zane Pilzer
ISBN : UOM:49015002612720
Genre : Business & Economics
File Size : 35.31 MB
Format : PDF, ePub
Download : 968
Read : 905

How to make a fortune in the next big boom industry The paperback edition of this revolutionary business book, by bestselling author Paul Pilzer, shows wellness professionals and entrepreneurs how to get in on the ground floor of the booming wellness industry. A legendary entrepreneur and speaker, Pilzer predicts that within the next decade money spent on disease prevention will surpass that spent on disease treatment-and he shows readers how to stake their claim while there's still time. The Wellness Revolution is a step-by-step plan for getting rich that will help entrepreneurs figure out where they fit in the industry, learn how to control demand, and how to get started. This insightful and well-reasoned book shows how to take advantage of the wellness boom, but its lessons can be applied to any new market. Paul Zane Pilzer (Park City, UT) is a world-renowned economist, a multimillionaire software entrepreneur, a part-time rabbi, a college professor, and a bestselling author. As an entrepreneur, Pilzer earned his first $10 million before the age of thirty. A former commentator on National Public Radio and CNN, Pilzer has been a guest on Larry King Live! three times, and he has been on the cover of several national magazines. He speaks to nearly 500,000 people a year, and more than 10,000,000 video and audio copies of his speeches have been sold.
Category: Business & Economics

Chinese Societies And Mental Health

Author : Tsung-Yi Lin
ISBN : UOM:39015034887441
Genre : Medical
File Size : 57.59 MB
Format : PDF, Kindle
Download : 518
Read : 818

The 24 essays collected in this volume present the latest research on the specifically Chinese experience of mental health. The contributors, all mental health professionals, discuss a wide range of disorders found in Chinese communities in mainland China, Taiwan, Hong Kong, Singapore and abroad. Realizing that there is diversity within Chinese culture itself, they utilize that culture as an axis from which to explore various dimensions of mental health at individual, family and community levels. Various mental health problems are examined, with particular emphasis on neuroses and other specific mental disorders. This book will be of interest to scholars and students of behavioural and social sciences, culture, and mental health; to clinicians and mental health workers, particularly cultural psychiatrists; and to any persons interested in the study of the Chinese.
Category: Medical