THE SUPERMOM MYTH

Download The Supermom Myth ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to THE SUPERMOM MYTH book pdf for free now.

The Supermom Myth

Author : Becky Kopitzke
ISBN : 9781634096478
Genre : Religion
File Size : 49.48 MB
Format : PDF
Download : 776
Read : 886

"This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, moms sense an accelerated pressure to measure up. Then they either weigh themselves down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower women to become the moms God created them to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke gently reminds moms to rest in the super power of our grace-filled God.
Category: Religion

Hoodwinked

Author : Karen Ehman
ISBN : 9780310343455
Genre : Religion
File Size : 42.57 MB
Format : PDF, ePub, Docs
Download : 784
Read : 1316

Moms have been hoodwinked—tricked into believing lies that keep them from not only enjoying motherhood, but forging friendships with other moms who might tackle the tasks of motherhood differently. Myths such as “Mothering is natural, easy, and instinctive” cause moms to feel like failures if they have questions or apprehensions in raising their kids. Operating from the premise that “The way I mother is the right (and only) way” puts up fences between moms instead of building bridges of encouragement between them. Lies such as “I am my child’s choices” tempt moms to mistakenly believe that if their child makes a wrong choice then they, in turn, must be a bad mom. In their encouraging “we’ve been there” style, Karen Ehman and Ruth Schwenk enable mothers to: Identify the ten myths of motherhood our current culture perpetuates Replace the lies with the truth of what God says in the Bible about mothering Acquire practical tools to help them form new and improved thought patterns and healthy behaviors Forge healthy, supportive relationships with other moms of all ages and stages Confidently embrace the calling of motherhood as they care for their families in their own unique way A six-session video Bible study for group or individual use is also available.
Category: Religion

My Mother Wears Combat Boots

Author : Jessica Mills
ISBN : 9781904859727
Genre : Family & Relationships
File Size : 58.12 MB
Format : PDF
Download : 217
Read : 792

Punk, politics, and parenting: a guide for moms (and dads) who want it all.
Category: Family & Relationships

The Supermum Myth

Author : Rachel Andrews
ISBN : 1910336343
Genre : Cognitive therapy
File Size : 33.14 MB
Format : PDF, Kindle
Download : 135
Read : 419

This book empowers mothers to stop feeling like a 'crap mum', as they strive to be the perfect idea of Supermum - and start having confidence in their own parenting. Author Anya Hayes and psychologist Dr Rachel Andrew use techniques including CBT and mindfulness to help you dismiss negative thoughts and learn to stop comparing yourself to others. Instead, you'll learn to be kinder to yourself - and can get on with being a brilliant mum.
Category: Cognitive therapy

One Mom S Journey To Motherhood

Author : Ivy Shih Leung
ISBN : 1458200221
Genre : Health & Fitness
File Size : 55.66 MB
Format : PDF, ePub
Download : 382
Read : 1014

Author Ivy Shih Leung shares her not-so-perfect road to motherhood in this book that is part memoir and part self-help guide, reflecting lessons learned in the form of helpful tips and information to empower readers on the biological and sociological roots behind postpartum depression (PPD). She also seeks to raise awareness of the myths of motherhood and the stigma of PPD that contribute to the silent suffering of many mothers, as well as the importance of adequate social support in the early postpartum weeks. A culmination of Ivy’s frightening PPD journey and her emergence from it with a passion to learn more about perinatal mood disorders, this book is fueled with passion to help other women and their families, anger from the unnecessary suffering Ivy went through from the lack of information available to the public about PPD, her doctors’ ignorance and lack of sensitivity, and public remarks like, “There is no such thing as a chemical imbalance”—all of which shows there’s still a long way to go in terms of educating the public about an illness that is suffered by one in eight new mothers. With side effects that include shame, helplessness, and despair at a time that is supposed to be one of the happiest in a woman’s life, Ivy wants to help fellow PPD advocates get the message out that PPD is not a mind-over-matter thing, as those who don’t know any better tend to believe. PPD is an illness that must be taken seriously. We must all remember that the health of the family unit depends on the mother’s well-being. “… Ivy Shih Leung’s voice as a storyteller is strong, loud, and clear. Ivy is a survivor of postpartum depression, and through the written words on each page you can hear her roar.” —Jane Honikman, Founder of Postpartum Support International
Category: Health & Fitness

Mommy Power

Author : Sheila Schuller Coleman
ISBN : 9780446564175
Genre : Family & Relationships
File Size : 59.38 MB
Format : PDF, ePub, Mobi
Download : 394
Read : 614

Many women struggle with being mothers. The great joys of parenting are hindered by harsh self-doubt and a chronic lack of physical and emotional energy. In MOMMY POWER, Sheila Schuller Coleman helps women understand that while they really don't have the power or strength to handle the demands of motherhood alone, they don't have to. Mommy strength, Sheila says, comes from asking God to lend some of His, knowing He will never fail to provide. God will enable anyone who asks to become a powerful mother who loves strong, forgives strong, and models a strong faith.
Category: Family & Relationships

Fun Loving You

Author : Ted Cunningham
ISBN : 9781434707178
Genre : Religion
File Size : 56.9 MB
Format : PDF, Kindle
Download : 443
Read : 973

For a Good Time, Call Home Ted Cunningham has a surprising definition of marriage: a man and a woman enjoying life together. In fact, God created marriage to be a blast—even when it feels like the rest of life is going to explode. This refreshing book will help you: Laugh together again (it’s easier than you think)Make sex even more exciting than on your honeymoonDiscover how to make doing dishes together a partyFight as teammates, not opponentsFigure out how to break the routine without breaking the bankRemember why your spouse is the most likeable person you know Fun Loving You puts laughter, fun, and even spin-the-bottle back into marriage. After all, life is hard. Marriage doesn’t have to be.
Category: Religion

The Second Shift

Author : Arlie Hochschild
ISBN : 9781101575512
Genre : Social Science
File Size : 73.35 MB
Format : PDF
Download : 115
Read : 1065

Fifteen years after its first publication, The Second Shift remains just as important and relevant today as it did then. As the majority of women entered the workforce, sociologist and Berkeley professor Arlie Hochschild was one of the first to talk about what really happens in dual-career households. Many people were amazed to find that women still did the majority of childcare and housework even though they also worked outside the home. Now, in this updated edition with a new introduction from the author, we discover how much things have, or have not, changed for women today.
Category: Social Science

Lean In

Author : Sheryl Sandberg
ISBN : 9780385349956
Genre : Biography & Autobiography
File Size : 81.58 MB
Format : PDF, Docs
Download : 161
Read : 1282

Thirty years after women became 50 percent of the college graduates in the United States, men still hold the vast majority of leadership positions in government and industry. This means that women’s voices are still not heard equally in the decisions that most affect our lives. In Lean In, Sheryl Sandberg examines why women’s progress in achieving leadership roles has stalled, explains the root causes, and offers compelling, commonsense solutions that can empower women to achieve their full potential. Sandberg is the chief operating officer of Facebook and is ranked on Fortune’s list of the 50 Most Powerful Women in Business and as one of Time’s 100 Most Influential People in the World. In 2010, she gave an electrifying TEDTalk in which she described how women unintentionally hold themselves back in their careers. Her talk, which became a phenomenon and has been viewed more than two million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. In Lean In, Sandberg digs deeper into these issues, combining personal anecdotes, hard data, and compelling research to cut through the layers of ambiguity and bias surrounding the lives and choices of working women. She recounts her own decisions, mistakes, and daily struggles to make the right choices for herself, her career, and her family. She provides practical advice on negotiation techniques, mentorship, and building a satisfying career, urging women to set boundaries and to abandon the myth of “having it all.” She describes specific steps women can take to combine professional achievement with personal fulfillment and demonstrates how men can benefit by supporting women in the workplace and at home. Written with both humor and wisdom, Sandberg’s book is an inspiring call to action and a blueprint for individual growth. Lean In is destined to change the conversation from what women can’t do to what they can. This eBook edition includes a Reading Group Guide.
Category: Biography & Autobiography

In This House We Will Giggle

Author : Courtney DeFeo
ISBN : 9781601426079
Genre : Family & Relationships
File Size : 33.40 MB
Format : PDF
Download : 460
Read : 274

What do indoor picnics and funny face contests have to do with loving Jesus? More than you realize! As a mom in the throes of parenting, Courtney DeFeo believes that instilling virtues in children starts with laughter, not lecture. That perspective propelled her to create this idea-packed book, in which she offers motivating reflections, real-life stories, and a sandbox full of inventive ways to help you turn your kids’ hearts toward God. Each chapter focuses on one virtue that is key for developing your child’s character. Along with insights into how this virtue plays out in the nitty-gritty of life, Courtney includes a memory verse, activity ideas, and discussion questions to reinforce that virtue throughout the month. Here you’ll find a full year of ways to draw your children closer to God through delightful antics like Family Olympics, One Fancy Feast, and Light ’Em Up. In This House, We Will Giggle shows you how to capture the hearts of your children through fun—so that they experience the goodness of Christ, the joy of following Him, and the difference they can make in the lives of others. (Water balloons not included!)
Category: Family & Relationships