THE SECRET POWER OF YOGA A WOMANS GUIDE TO THE HEART AND SPIRIT OF THE YOGA SUTRAS

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The Secret Power Of Yoga

Author : Nischala Joy Devi
ISBN : 0307497763
Genre : Health & Fitness
File Size : 33.23 MB
Format : PDF, Mobi
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Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day From the Trade Paperback edition.
Category: Health & Fitness

One Soul One Love One Heart

Author : John E. Welshons
ISBN : 9781577319061
Genre : Self-Help
File Size : 49.47 MB
Format : PDF, Kindle
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How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Category: Self-Help

Sharing Sadhana

Author : Victoria Bailey
ISBN : 9781442213821
Genre : Health & Fitness
File Size : 67.77 MB
Format : PDF, ePub
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Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities.
Category: Health & Fitness

Vital Yoga

Author : Meta Chaya Hirschl
ISBN : 9781615191444
Genre : Health & Fitness
File Size : 78.91 MB
Format : PDF, ePub, Docs
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From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga’s full potential—and your own. Focusing on the traditional eight limbs of yoga, Hirschl covers a wide range of essential topics in three sections: Before the Mat, On the Mat, and Into the World. In Before the Mat, you’ll learn about the history and philosophy of yoga, with fresh insights into: • Fundamental texts like the Bhagavad Gita • The role of vibration in yogic practice • Mantras for everything from health to job hunting In On the Mat, you’ll find practical instructions for every aspect of yoga, including: • Breathing consciously to guide your vital energies • Meditating to master and heighten your senses • Posing with intention, strength, and balance And finally, you’ll go Into the World. For Hirschl, the true benefits of yoga come not from perfect poses, but from using yoga every day to help yourself and others—so she covers how you can improve your confidence, health, and even your sex life with yoga, and how you can teach others to do the same. Throughout, Vital Yoga invites you to delve into the heart of yoga with derivations of Sanskrit terms, “stealth” yoga practices you can do anywhere, wisdom from the great sages, and accounts by contemporary yogis. Its goal is to help you connect to your inner self, transcend fear and attachment to the stresses of life, and achieve bliss—and when you’ve achieved it, you’ll be able to share it.
Category: Health & Fitness

Autobiography Of A Yogi Pb Grk

Author : Paramahansa Yogananda
ISBN : 0876121296
Genre : Religion
File Size : 68.43 MB
Format : PDF, ePub, Docs
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Selected as "One of the 100 Best Spiritual Books of the 20th Century," Yogananda's Autobiography of a Yogi has been translated into over 20 languages, and is regarded worldwide as a spiritual classic. It reads like an adventure story while answering questions about religion, God, existence, yoga, higher consciousness, and the challenges of daily spiritual living. It is a book for people of all faiths - anyone yearning to know what life is truly all about. Self Realization Fellowship's editions, and non others, incorporate all of the author's significant revisions to the text of the 1946 first edition.
Category: Religion

Books In Print 2009 2010

Author :
ISBN : 0835250199
Genre : Publishers' catalogs
File Size : 28.40 MB
Format : PDF, ePub, Docs
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Category: Publishers' catalogs