THE PTSD WORKBOOK FOR TEENS

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The Ptsd Workbook For Teens

Author : Libbi Palmer
ISBN : 9781608823239
Genre : Juvenile Nonfiction
File Size : 41.90 MB
Format : PDF, Mobi
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If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.
Category: Juvenile Nonfiction

The Ptsd Survival Guide For Teens

Author : Sheela Raja
ISBN : 9781626259928
Genre : Young Adult Nonfiction
File Size : 62.59 MB
Format : PDF, Docs
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Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you’ve experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place. You may even question your own deeply held beliefs, as well as the motives of others. It’s important for you to know that you aren’t alone, and there isn’t anything wrong with you. Many teens have suffered traumatic events, and there are solid skills you can learn that will help you recover. So, how can you begin healing and start building the life you were always meant to lead? In this compassionate guide, you’ll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships—even if your trust in others has been shaken to the core. You’ll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you. Whether you’ve been diagnosed with PTSD or are simply living with the aftereffects of a traumatic event, you shouldn’t have to suffer alone. This book will help you to find strength within so you can move forward.
Category: Young Adult Nonfiction

The Gentling Workbook For Teen And Adult Survivors Of Child Abuse

Author : William E. Krill
ISBN : 9781615992768
Genre : Self-Help
File Size : 83.90 MB
Format : PDF, ePub, Docs
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ÿGentlingÿis a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result. Gentling has redefined PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding each suffering individual's unique symptom profile. The practical and easily understoodÿGentlingÿapproaches and techniques can be learned by clinicians, spouses, and adolescent and adult survivors of child abuse and all other caregivers in relationship to survivors. The approach can effect real and lasting healing. With theÿGentling Workbook, you will: Learn how to gently explore and process your abuse history, at your own pace and comfort levelGain the practical, and effective treatment tools that really help to reduce PTSD discomfortsLearn how to manage the often intense reactivity seen in stress episodesUse the Stress Profile to understand your own unique symptom profile and to guide your healing process Praise for Krill's Gentling model "William Krill reminds us that 'gentleness is free', but the methodology and philosophy he puts into designing a protocol for treating stress disordered children is priceless. In this world where children are often disenfranchised in trauma care--and all too often treated with the same techniques as adults--Krill makes a compelling case for how to adapt proven post-trauma treatment to the world of a child." --Michele Rosenthal, HealMyPTSD.com "William Krill's approach to treating PTSD in abused children employs a common sense oriented treatment that will not only help the child but will direct the clinician through the 'where do I go next?' question. This book is so needed in the world of PTSD and provides step-by-step understanding and treatment of the battered child." --Marjorie McKinnon, Author ofÿRepair for Kids: A Children's Program for Recovery from Incest & Childhood Sexual Abuse Learn more at www.Gentling.org From the New Horizons in Therapy Series Loving Healing Press www.LHPress.com
Category: Self-Help

Traumafokussierte Kognitive Verhaltenstherapie Bei Kindern Und Jugendlichen

Author : Judith A. Cohen
ISBN : 3540885706
Genre : Psychology
File Size : 31.97 MB
Format : PDF, ePub
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Die in den USA entwickelte „Trauma Focused Cognitive Behavioral Therapy" ist ein verhaltenstherapeutischer Ansatz zur Bearbeitung von Traumata und Trauer bei Kindern und Jugendlichen. Der Therapieansatz wird sehr anschaulich anhand konkreter Beispiele und direkt auf die Therapiesituation bezogen dargestellt. Arbeitsblätter, Beispieldialoge und spezifische Problem-Lösung-Gegenüberstellungen ermöglichen eine schnelle Umsetzung in die Praxis. Die 19 Module des Programms können schnell erfasst und gezielt vertieft werden.
Category: Psychology

The Sexual Trauma Workbook For Teen Girls

Author : Raychelle Cassada Lohmann
ISBN : 9781626254015
Genre : Young Adult Nonfiction
File Size : 54.87 MB
Format : PDF, Mobi
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The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Category: Young Adult Nonfiction

Ptsd

Author : Simon Pierce
ISBN : 9781534563674
Genre : Young Adult Nonfiction
File Size : 74.72 MB
Format : PDF, ePub, Mobi
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Post-traumatic stress disorder, or PTSD, has long been misunderstood, even by medical and psychological professionals. Formerly called shell-shock, it was considered a disorder that exclusively affected soldiers. Today, this myth persists, and many people are still unaware that any traumatic event can be the catalyst for PTSD. Understanding the facts about this disorder helps young adults learn the best way to interact with a loved one who has it or learn whether their own symptoms warrant seeking further help. Annotated quotes from medical experts, detailed graphs, and full-color photographs show readers this disorder from all sides.
Category: Young Adult Nonfiction

Prolonged Exposure Therapy For Ptsd

Author :
ISBN : 0190230479
Genre : Post-traumatic stress disorder in adolescence
File Size : 32.56 MB
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This treatment programme adapts the principles of Dr. Foa's proven effective Prolonged Exposure Therapy for adolescents suffering from Post-traumatic Stress Disorder (PTSD), and is based on the principles of prolonged exposure and emotional processing for use with those individuals who suffer from PTSD. The treatment is presented in modules that can be individually tailored to fit the needs of each patient.
Category: Post-traumatic stress disorder in adolescence

The Adolescent Psychotherapy Treatment Planner

Author : Arthur E. Jongsma, Jr.
ISBN : 9781118067840
Genre : Psychology
File Size : 76.13 MB
Format : PDF
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The bestselling treatment planning system for mental health professionals The Adolescent Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including conduct disorder, substance use, low self-esteem, suicidal ideation, ADHD, and eating disorders Organized around 36 behaviorally based presenting problems, including peer/sibling conflict, school violence, sexual abuse, and others Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA
Category: Psychology