THE PANIC FREE PREGNANCY AN OB GYN SEPARATES FACT FROM FICTION ON FOOD EXERCISE TRAVEL PETS COFFEE MEDICATIONS AND CONCERNS YOU HAVE WHEN YOU ARE EXPECTING

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The Panic Free Pregnancy

Author : Michael S. Broder
ISBN : 0399529896
Genre : Health & Fitness
File Size : 62.4 MB
Format : PDF, ePub, Mobi
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A leading OB-GYN sheds new light on the mysteries of pregnancy as he separates fact from fiction, hype, and old wives' tales and answers important questions about caffeine, exercises, flying, prescription and over-the-counter medications, sex, cosmetics, alcohol, herbal remedies, and other topics. Original.
Category: Health & Fitness

Do Chocolate Lovers Have Sweeter Babies

Author : Jena Pincott
ISBN : 9781439183359
Genre : Health & Fitness
File Size : 27.39 MB
Format : PDF
Download : 279
Read : 723

Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.
Category: Health & Fitness

Debunking The Bump

Author : Daphne Adler
ISBN : 1505393124
Genre :
File Size : 76.9 MB
Format : PDF, Kindle
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When Daphne Adler, a mother and mathematician, was pregnant, a colleague scolded her for sprinkling parmesan cheese on her pasta. After dutifully dumping her dinner in the trash, she decided to investigate to find out whether the admonishment and similar warnings were based on fact. What she discovered surprised her-and will surprise you, too. After 3 years of research where she poured over thousands of studies, Adler has reframed the parameters of what should and shouldn't be allowable during pregnancy. Her refreshing and reassuring book finally provides us with a way to separate myth from reality. Fact or fallacy? Debunking the Bump sets the record straight with eye-opening revelations such as: * 44% of obstetricians never mention the most important avoidable cause of birth defects.* Less than half of all pregnant women are counseled about the most dangerous activity they could undertake while pregnant.* In the long list of forbidden foods, one category is 10,000 times more risky than others...but its danger is not emphasized.* Many pregnant women cut down their consumption of the single substance that's the most beneficial to their developing baby. Debunking the Bump is a pregnancy book for women with a thirst for facts. It covers not only all the hot pregnancy topics (Is it safe to eat sushi and drink coffee?) but also a variety of additional subjects Adler's exhaustive research uncovered that aren't even mentioned in most pregnancy books. Filled with practical, actionable recommendations and clear explanations of risks and trade-offs, this unique guide will help you make informed choices so you can enjoy a relaxed and happy pregnancy. Read more at www.debunkingthebump.com
Category:

Pregnancy Sucks

Author : Joanne Kimes
ISBN : 9781440526770
Genre : Health & Fitness
File Size : 33.15 MB
Format : PDF
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Discusses the physical, emotional, and social challenges that can occur during pregnancy, from dealing with morning sickness and weight gain to feuding with one's family over the baby's name to suspecting that one's husband is having an affair. Original. 35,000 first printing.
Category: Health & Fitness

The Premature Baby Book

Author : William Sears
ISBN : 9780316052030
Genre : Health & Fitness
File Size : 32.38 MB
Format : PDF
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This major new addition to the Sears Parenting Library is a comprehensive, authoritative, and reassuring guide for parents of premature babies. 20 line drawings & photos.
Category: Health & Fitness

Good Dog Happy Baby

Author : Michael Wombacher
ISBN : 9781608683505
Genre : Health & Fitness
File Size : 84.88 MB
Format : PDF, Kindle
Download : 777
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For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a twelve-step process that will give families the skills they need to navigate this new era of their lives. These skills include how to evaluate dogs, resolve common behavior problems, and fully prepare dogs for a new baby. This easy-to-use guide, filled with photos and simple instructions, makes a great gift for any expecting family with a dog, whether the dog is perfectly trained or in serious need of behavioral help.
Category: Health & Fitness

Pregnancy Day By Day

Author : Maggie Blott
ISBN : 9780756663605
Genre : Health & Fitness
File Size : 63.89 MB
Format : PDF, ePub, Docs
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The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
Category: Health & Fitness

The Willpower Instinct

Author : Kelly McGonigal
ISBN : 9781101553732
Genre : Psychology
File Size : 36.25 MB
Format : PDF, Mobi
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Category: Psychology

The Interpretation Of Cultures

Author : Clifford Geertz
ISBN : 9780465093564
Genre : Social Science
File Size : 50.30 MB
Format : PDF
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In The Interpretation of Cultures, the most original anthropologist of his generation moved far beyond the traditional confines of his discipline to develop an important new concept of culture. This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.
Category: Social Science