THE MIRACLE OF MINDFULNESS AN INTRODUCTION TO THE PRACTICE OF MEDITATION

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The Miracle Of Mindfulness

Author : Thich Nhat Hanh
ISBN : 9780807064900
Genre : Philosophy
File Size : 23.90 MB
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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--
Category: Philosophy

The Miracle Of Mindfulness

Author : Nhất Hạnh (Thích.)
ISBN : STANFORD:36105038421181
Genre : Body, Mind & Spirit
File Size : 30.17 MB
Format : PDF
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Exercises in active and passive Zen meditation are accompanied by a discussion of their relevance in contemporary living
Category: Body, Mind & Spirit

Making Space

Author : Thich Nhat Hanh
ISBN : 9781937006075
Genre : Religion
File Size : 74.28 MB
Format : PDF
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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Category: Religion

You Are Here

Author : Thich Nhat Hanh
ISBN : 0834821117
Genre : Religion
File Size : 53.39 MB
Format : PDF
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.
Category: Religion

The Blooming Of A Lotus

Author : Thich Nhat Hanh
ISBN : 9780807012383
Genre : Religion
File Size : 82.83 MB
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.
Category: Religion

Summary And Analysis Of The Miracle Of Mindfulness An Introduction To The Practice Of Meditation

Author : Worth Books
ISBN : 9781504043397
Genre : Study Aids
File Size : 65.26 MB
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So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: Historical context Chapter-by-chapter summaries Breathing techniques and meditation exercises Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Thich Nhat Hanh’s The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Category: Study Aids

Buddhist Meditation

Author : Kamalashila
ISBN : 9781907314438
Genre : Religion
File Size : 41.1 MB
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This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
Category: Religion

Peace Is Every Breath

Author : Thich Nhat Hanh
ISBN : 9780062074492
Genre : Philosophy
File Size : 60.84 MB
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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.
Category: Philosophy

The Energy Of Prayer

Author : Thich Nhat Hanh
ISBN : 9781427090331
Genre : Body, Mind & Spirit
File Size : 32.38 MB
Format : PDF
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Category: Body, Mind & Spirit

The Miracle Of Mindfulness

Author : Nhãát Hạnh (Thích.)
ISBN : OCLC:961989570
Genre : Buddhist meditations
File Size : 29.54 MB
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Category: Buddhist meditations