THE MAMA NATURAL WEEK BY WEEK GUIDE TO PREGNANCY AND CHILDBIRTH

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The Mama Natural Week By Week Guide To Pregnancy And Childbirth

Author : Genevieve Howland
ISBN : 9781501146688
Genre : Health & Fitness
File Size : 63.59 MB
Format : PDF, ePub, Docs
Download : 722
Read : 296

With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Category: Health & Fitness

The Mama Natural Week By Week Guide To Pregnancy And Childbirth

Author : Genevieve Howland
ISBN : 9781501146671
Genre : FAMILY & RELATIONSHIPS
File Size : 78.57 MB
Format : PDF
Download : 836
Read : 782

"Mama Natural's Week to Week Guide to Pregnancy is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Grace details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Pregnancy, childbirth, health, health and wellness, parenting, family"--
Category: FAMILY & RELATIONSHIPS

Supernatural Childbirth

Author : Jackie Mize
ISBN : 9780892747566
Genre : Family & Relationships
File Size : 32.24 MB
Format : PDF, Mobi
Download : 148
Read : 406

"Supernatural childbirth is a practical and realistic look at God's promises for conception, pregnancy and delivery. This is not “pie-in-the-sky” – this is a personal testimony of how one couple overcame defeat and triumphed in God's plan."
Category: Family & Relationships

Natural Birth

Author : Kristina Turner
ISBN : 9781782501145
Genre : Health & Fitness
File Size : 46.89 MB
Format : PDF, ePub, Mobi
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In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth -- providing readers with the necessary knowledge to make their own choices. She feels that birthing should be viewed as a unified process, from the nine months of pregnancy through labour to the many months of breastfeeding; all three stages contribute to developing the bond between mother and child and the child's emotional function. Kristina writes beautifully about the sacred mystery inherent in conception and pregnancy, and guides the new mother towards being a conscious participant in the spiritual process of bringing life into this world. This book is both very practical and hugely inspiring.
Category: Health & Fitness

Mama S Little Baby

Author : Dennis Brown
ISBN : 0452274192
Genre : Family & Relationships
File Size : 80.28 MB
Format : PDF, ePub, Mobi
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Offers advice on pre-and post-natal care, and parenthood
Category: Family & Relationships

Nurture

Author : Erica Chidi Cohen
ISBN : 9781452152790
Genre : Family & Relationships
File Size : 63.63 MB
Format : PDF, ePub, Mobi
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Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful and comprehensive pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive and encouraging self-care and mindfulness exercises along with more than 40 charming and helpful illustrations, here's everything a modern mama would want to know: fetal development, nutrition support for every month of pregnancy, making birth choices, the basics of breastfeeding, and more.
Category: Family & Relationships

The Complete Organic Pregnancy

Author : Deirdre Dolan
ISBN : 9780061844577
Genre : Family & Relationships
File Size : 50.91 MB
Format : PDF, ePub, Mobi
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While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
Category: Family & Relationships

The Natural Pregnancy Book

Author : Aviva Jill Romm
ISBN : 9780307804679
Genre : Health & Fitness
File Size : 75.81 MB
Format : PDF, ePub
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Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
Category: Health & Fitness

Natural Hospital Birth 2nd Edition

Author : Cynthia Gabriel
ISBN : 9781558329188
Genre : Family & Relationships
File Size : 73.84 MB
Format : PDF, ePub
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Many mothers-to-be find themselves torn between choosing a natural childbirth with minimal medical intervention, and the peace of mind offered by instant access to life-saving technology that only a hospital can provide. Cynthia Gabriel, a doula who has attended hundreds of births and who advises hospitals on how to facilitate low-intervention childbirths, knows that new moms can have both. In this fully updated edition of her popular and pioneering book Natural Hospital Birth, Gabriel gives moms, as well as partners and even medical personnel, concise and reassuring guidance on how to have as natural a birth as possible in a hospital setting. Gabriel shows expectant mothers how to avoid unnecessary medical interventions, how to take the initiative and consciously prepare for the kind of birth they want, and how to prepare a birth plan to share with doctors and nurses at the hospital.
Category: Family & Relationships

Your Pregnancy Your Way

Author : Allison Hill
ISBN : 9780738219110
Genre : Health & Fitness
File Size : 27.75 MB
Format : PDF, Docs
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A fresh perspective on traditional and natural pregnancies/childbirth, addressing the biggest myths and realities, highlighting the medical data behind the most common questions from patients who are looking to achieve a natural pregnancy, explaining the most common medical interventions and how to avoid them safely, and offering tips on how to select a health-care provider and birth setting that helps to achieve your goal of natural childbirth.
Category: Health & Fitness