THE KIND MAMA A SIMPLE GUIDE TO SUPERCHARGED FERTILITY A RADIANT PREGNANCY A SWEETER BIRTH AND A HEALTHIER MORE BEAUTIFUL BEGINNING

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The Kind Mama

Author : Alicia Silverstone
ISBN : 9781623360405
Genre : Health & Fitness
File Size : 48.34 MB
Format : PDF, Kindle
Download : 464
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The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Category: Health & Fitness

The Happy Herbivore Guide To Plant Based Living

Author : Lindsay S. Nixon
ISBN : 9781940363387
Genre : Health & Fitness
File Size : 78.82 MB
Format : PDF, ePub, Docs
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Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you’re already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.
Category: Health & Fitness

The Bloomsbury Handbook Of Food And Popular Culture

Author : Kathleen Lebesco
ISBN : 9781474296229
Genre : Social Science
File Size : 61.62 MB
Format : PDF, Kindle
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The influence of food has grown rapidly as it has become more and more intertwined with popular culture in recent decades. The Bloomsbury Handbook of Food and Popular Culture offers an authoritative, comprehensive overview of and introduction to this growing field of research. Bringing together over 20 original essays from leading experts, including Amy Bentley, Deborah Lupton, Fabio Parasecoli, and Isabelle de Solier, its impressive breadth and depth serves to define the field of food and popular culture. Divided into four parts, the book covers: - Media and Communication; including film, television, print media, the Internet, and emerging media - Material Cultures of Eating; including eating across the lifespan, home cooking, food retail, restaurants, and street food - Aesthetics of Food; including urban landscapes, museums, visual and performance arts - Socio-Political Considerations; including popular discourses around food science, waste, nutrition, ethical eating, and food advocacy Each chapter outlines key theories and existing areas of research whilst providing historical context and considering possible future developments. The Editors' Introduction by Kathleen LeBesco and Peter Naccarato, ensures cohesion and accessibility throughout. A truly interdisciplinary, ground-breaking resource, this book makes an invaluable contribution to the study of food and popular culture. It will be an essential reference work for students, researchers and scholars in food studies, film and media studies, communication studies, sociology, cultural studies, and American studies.
Category: Social Science

Postfeminist Celebrity And Motherhood

Author : Jorie Lagerwey
ISBN : 9781317265702
Genre : Social Science
File Size : 55.66 MB
Format : PDF, Docs
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This book analyzes the intersections of celebrity, self-branding, and "mommy" culture. It examines how images of celebrity moms playing versions of themselves on reality television, social media, gossip sites, and self-branded retail outlets negotiate the complex demands of postfeminism and the current fashion for heroic, labor intensive parenting. The cultural regime of "new momism" insists that women be expert in both affective and economic labor, producing loving families, self-brands based on emotional connections with consumers, and lucrative saleable commodities. Successfully creating all three: a self-brand, a style of motherhood, and lucrative product sales, is represented as the only path to fulfilled adult womanhood and citizenship. The book interrogates the classed and racialized privilege inherent in those success stories and looks for ways that the versions of branded motherhood represented as failures might open a space for a more inclusive emergent feminism.
Category: Social Science

Author : 알리시아실버스톤
ISBN : 8996535796
Genre :
File Size : 80.76 MB
Format : PDF, ePub, Docs
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Category:

Author : George R. R. Martin
ISBN : 9786180303254
Genre : Fiction
File Size : 82.6 MB
Format : PDF, ePub
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Ο Ιππότης των Επτά Βασιλείων λαμβάνει χώρα σχεδόν έναν αιώνα πριν από τα γεγονότα του Game of Thronesκαι περιλαμβάνει τρεις ιστορίες που αποτελούν το προοίμιο του αριστουργήματος του George R. R. Martin με τίτλο Το Τραγούδι της Φωτιάς και του Πάγου. Οι περιπέτειες αυτές, που παρουσιάζονται για πρώτη φορά συγκεντρωμένες σε έναν τόμο, αφηγούνται γεγονότα από την εποχή που η δυναστεία των Ταργκάρυεν εξακολουθεί να κατέχει τον Σιδερένιο Θρόνο και οι μνήμες από την ύπαρξη της τελευταίας δράκαινας παραμένουν ακόμη ζωντανές. Ο νεαρός, αφελής, αλλά γενναίος περιπλανώμενος ιππότης σερ Ντάνκαν ο Ψηλός υπερέχει των αντιπάλων του – αν όχι σε πείρα, σίγουρα σε ανάστημα. Στις περιπέτειές του τον συνοδεύει ο μικροσκοπικός του ακόλουθος, ένα αγόρι ονόματι Εγκ – του οποίου το πραγματικό όνομα (και επτασφράγιστο μυστικό) είναι Αίγκον Ταργκάρυεν. Παρόλο που σε ολόκληρο το Γουέστερος δύσκολα θα έβρισκε κανείς πιο απίθανους ήρωες, το μέλλον επιφυλάσσει σε αυτούς τους δύο ένα σπουδαίο πεπρωμένο… καθώς και ισχυρούς εχθρούς, βασιλικές ίντριγκες κι εξωφρενικά κατορθώματα.
Category: Fiction