THE KIND MAMA A SIMPLE GUIDE TO SUPERCHARGED FERTILITY A RADIANT PREGNANCY A SWEETER BIRTH AND A HEALTHIER MORE BEAUTIFUL BEGINNING

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The Kind Mama

Author : Alicia Silverstone
ISBN : 9781623360405
Genre : Health & Fitness
File Size : 89.53 MB
Format : PDF, Kindle
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The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Category: Health & Fitness

The Happy Herbivore Guide To Plant Based Living

Author : Lindsay S. Nixon
ISBN : 9781940363387
Genre : Health & Fitness
File Size : 80.24 MB
Format : PDF, ePub, Docs
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Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you’re already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.
Category: Health & Fitness

The Bloomsbury Handbook Of Food And Popular Culture

Author : Kathleen Lebesco
ISBN : 9781474296229
Genre : Social Science
File Size : 65.78 MB
Format : PDF, Docs
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The influence of food has grown rapidly as it has become more and more intertwined with popular culture in recent decades. The Bloomsbury Handbook of Food and Popular Culture offers an authoritative, comprehensive overview of and introduction to this growing field of research. Bringing together over 20 original essays from leading experts, including Amy Bentley, Deborah Lupton, Fabio Parasecoli, and Isabelle de Solier, its impressive breadth and depth serves to define the field of food and popular culture. Divided into four parts, the book covers: - Media and Communication; including film, television, print media, the Internet, and emerging media - Material Cultures of Eating; including eating across the lifespan, home cooking, food retail, restaurants, and street food - Aesthetics of Food; including urban landscapes, museums, visual and performance arts - Socio-Political Considerations; including popular discourses around food science, waste, nutrition, ethical eating, and food advocacy Each chapter outlines key theories and existing areas of research whilst providing historical context and considering possible future developments. The Editors' Introduction by Kathleen LeBesco and Peter Naccarato, ensures cohesion and accessibility throughout. A truly interdisciplinary, ground-breaking resource, this book makes an invaluable contribution to the study of food and popular culture. It will be an essential reference work for students, researchers and scholars in food studies, film and media studies, communication studies, sociology, cultural studies, and American studies.
Category: Social Science

Vegan Love

Author : Lauren Wildbolz
ISBN : 3038009210
Genre :
File Size : 78.65 MB
Format : PDF, Kindle
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Category:

Nat Rlich Essen

Author : Felix Klemme
ISBN : 9783426440940
Genre : Cooking
File Size : 54.59 MB
Format : PDF, ePub
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Sich gesund ernähren mit Felix Klemme Der bekannte TV-Moderator und Sportwissenschaftler Felix Klemme widmet sich nun dem Thema Ernährung. Im Anschluss an seinen Bestseller Natürlich sein wird alles Wichtige rund ums Essen erklärt. Felix Klemme schlägt erstmalig eine Brücke zwischen vegetarischer Ernährung, Paleo und dem neuen Mega-Trend Clean Eating. Der Kern dieses innovativen Ansatzes ist: Natürlichkeit und Ausgewogenheit – Diäten sind unnötig. Er erklärt nachvollziehbar, wie man richtig einkauft, seine Küche umkrempelt und schlank und gesund bleibt. Mit ca. 60 Rezepten mit Geling-Garantie Aufwendige Ausstattung mit zahlreichen Fotos aus der Klemme-Küche Sie möchten mehr zum Thema Gesunde Ernährung lesen? Auf unserem Portal einfachganzleben.de finden Sie einfache Rezepte, gesunde Ernährungstipps und alles Wissenswerte zu neuen Food-Trends.
Category: Cooking

Eine Hochzeit Im Dezember

Author : Anita Shreve
ISBN : 9783492957946
Genre : Fiction
File Size : 68.6 MB
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Die winterlichen Berkshire Hills in Neuengland sind der Schauplatz einer besonderen Begegnung: Nach 27Jahren treffen sich sieben alte Schulfreunde wieder, um die späte Hochzeit von Bill und Bridget zu feiern. Doch statt Ausgelassenheit herrscht angespannte Nervosität. Denn nun wird in ihnen allen das tragische Ereignis wieder lebendig, das sie seit ihrer Schulzeit auf schicksalhafte Weise miteinander verbindet und ihr Leben für immer verändert hat.
Category: Fiction

Ewig Dein

Author : Daniel Glattauer
ISBN : 9783552061910
Genre : Fiction
File Size : 20.43 MB
Format : PDF
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Im Supermarkt lernt Judith, Mitte dreißig und Single, Hannes kennen. Kurz darauf taucht er in dem edlen kleinen Lampengeschäft auf, das Judith, unterstützt von ihrem Lehrmädchen Bianca, führt. Hannes, Architekt, ledig und in den besten Jahren, ist nicht nur der Traum aller Schwiegermütter - auch Judiths Freunde sind restlos begeistert. Am Anfang empfindet Judith die Liebe, die er ihr entgegenbringt, als Genuss. Doch schon bald fühlt sie sich durch seine intensive Zuwendung erdrückt und eingesperrt. All ihre Versuche, ihn wieder aus ihrem Leben zu kriegen, scheitern - er verfolgt sie sogar bis in ihre Träume ...
Category: Fiction