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The Joy Of Less

Author : Francine Jay
ISBN : 0984087311
Genre : House & Home
File Size : 26.40 MB
Format : PDF, Kindle
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aDo you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living.
Category: House & Home

The Simple Living Handbook

Author : Lorilee Lippincott
ISBN : 9781626362055
Genre : House & Home
File Size : 64.7 MB
Format : PDF, ePub, Docs
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Where did all this stuff come from? I don’t have time for a life. I need to get away! Ever feel this way? Society is quick to fill our minds and homes with all the latest gadgets, tools, obligations, and entertainment, but what happens when it all doesn’t fit? The Simple Living Handbook is a how-to memoir about creating a life that has space for what really matters to you. Lippincott’s road to simplicity started in the fall of 2010 when she was on the verge of a breakdown. Her life was basically “normal”—husband, two kids, comfortable home, three home businesses—but she felt like she was running a rat race. She was desperate for more time and space to focus on family, health, and her own interests. So she and her husband decided to cut back on clutter—drastically. Now the family of four lives in a one-bedroom apartment with only the possessions they actually need and use; they stick to a simple diet of only whole foods “that God would recognize”; and they have managed to become productive without feeling busy. They’ve never been happier or healthier. Through personal stories, advice, and tips, Lippincott teaches how to make the hard decisions necessary to simplify your home and your schedule. Beyond that, she addresses the hidden emotional hoarding that threatens to keep our souls running in circles. Through her inspiring story, readers will learn to take a step back, reassess priorities, and commit to making space for those people and things that really matter.
Category: House & Home

The Year Of The Introvert

Author : Michaela Chung
ISBN : 9781510732469
Genre : Self-Help
File Size : 63.92 MB
Format : PDF, ePub, Mobi
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365 quotes, insights, and journaling prompts for the blossoming introvert. The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms. Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way. Ask introspective questions to awaken your inner adventurer Get tips on how to love your introversion and yourself Learn how to cut through small talk and truly connect Be quietly magnetic in your romantic relationships Build cozy living spaces that will replenish your energy And more! The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world. Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!
Category: Self-Help

Ready Set Breathe

Author : Carla Naumburg
ISBN : 9781626252929
Genre : Family & Relationships
File Size : 55.87 MB
Format : PDF, ePub, Docs
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How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!
Category: Family & Relationships

How To Retire The Cheapskate Way

Author : Jeff Yeager
ISBN : 9780307956439
Genre : Business & Economics
File Size : 61.93 MB
Format : PDF, ePub, Docs
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Unlike most retirement planning and lifestyle books that focus on investing – or at the other end of the spectrum, on how to get the senior discount on a Grand Slam Breakfast at Denny’s – this new book from Jeff Yeager, America’s favorite cheapskate, makes the compelling case that you can have a joyous, worry-free retirement by merely spending smart and focusing on what you truly want and expect out of retirement. Combining Yeager’s loveable humor and offbeat anecdotes that have garnered him an ever-growing fan base, How to Retire the Cheapskate Way shares with readers hundreds of retirement secrets and tips, including: ·How to Simple-size Your Way to a Better Retirement ·The 20 Secret Cheapskate Principles for Retiring Comfortably on Less...Maybe Even on Social Security Alone ·How to Survive the Medical Maelstrom (without resorting to DIY surgery at home) ·Plus Dozens of Fun Ways to Both Earn a Little Extra Income During Retirement and Painlessly Cut Your Expenses Yeager, who serves as the official “Savings Expert” for AARP and its 40+ million members, weaves together both everyday practical tips and life-changing financial strategies with the real life stories of frugal retirees as well as people of all ages who are working toward a better, earlier, happier retirement The Cheapskate Way.
Category: Business & Economics

Big Bang Being

Author : Isabel Rimanoczy
ISBN : 9781351277341
Genre : Business & Economics
File Size : 24.28 MB
Format : PDF, ePub, Docs
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When asked for the definition of mental health and fulfilment, Sigmund Freud had two words: lieben und arbeiten, love and work. In this book we will find how 16 business leaders brought together their compassion, their caring for others and the world, with their work. True, only on rare occasions are we able to meet the person behind initiatives that made a positive impact on the world, even less have an in-depth view into their feelings, concerns, hesitations, doubts and most intimate thoughts. What is seen publicly is the initiative, the impact on the bottom line and the community, or sometimes on the environment. Yet it is their _personal_ stories that can be most inspirational, since they draw our attention to the fact that amazing achievements start in simple ways, with just the thinking of one individual. And when we find out that the "exemplary individuals" have many very "human" aspects that we identify with and find in ourselves, it brings us closer; and, particularly, it may even trigger in us the question: If she could do it... I wonder what could _I_ do? The interviews, however, were only the beginning of the journey. The lessons of the interviews made it possible to identify how we can all develop a sustainability mindset: in other words, the thinking and the being that can take us from breakdown to breakthrough on this planet. Each one of us can play a part in leading the change; in fact, we are already playing a part – we are just not necessarily aware if that is the part we would like to play, or aware that we choose the change we are contributing to unfold. Part I presents the 16 leaders, including a summary of their story and their initiatives. Part II goes a little deeper, as you will find two dimensions that were not obvious but which underlie the way these business leaders championed the initiatives: the Thinking and the Being. Part III explores why sustainability change is so slow, and addresses the "elephant in the room": the values and beliefs that anchor our Western Weltanschauung, or worldview. Part IV addresses the alternatives that we have to convert the unsustainable values into opportunities that will permit humanity to thrive and to break through the obstructions that prevent us from stasis. Finally, Part V takes us beyond the tipping point, and presents us with an opportunity to evolve as humans developing a new way of thinking and being on this planet. This transformation is so radical and significant, that the author calls it the Big Bang Being.
Category: Business & Economics

The Joy Of Minimalism

Author : Zoey Arielle Poulsen
ISBN : 9781633536876
Genre : Crafts & Hobbies
File Size : 53.75 MB
Format : PDF, Mobi
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Minimalism and the simple life It’s natural to love stuff! More than that, it’s natural to love YOUR stuff. That notebook from 8th grade, your Disney VHS’, mismatched socks. They all have sentimental value…and they all take up space. Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Minimalism guide: Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you. Enjoy the simple life: In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self. The Joy of Minimalism teaches you to live better with less. You'll learn how to: Cherish the gift of giving Rediscover the freedom of owning less Embrace life and all the non-material things the world has to offer Master your own personal style for organizing and decluttering Celebrate your new life with a free mind
Category: Crafts & Hobbies

Do Less

Author : Rachel Jonat
ISBN : 9781440573644
Genre : Self-Help
File Size : 25.9 MB
Format : PDF, ePub
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Stress less while living more! An inviting living space. Time spent with loved ones. Peace of mind. With Do Less, a happier, more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just what you really need. With hundreds of ways to minimalize your life, you'll quickly uncover the joys and rewards of paring down. A must-have for any shelf, Do Less helps you rediscover the simple moments that have been buried beneath the piles of to-dos, to-knows, and to-buys.
Category: Self-Help

Stress The Minimalist Lifestyle How To Simplify Organize And Declutter Your Life For Stress Free Living And Focus On What S Most Important

Author : Chris Adkins
ISBN : 1508401985
Genre :
File Size : 89.78 MB
Format : PDF, ePub
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#STRESS: The Minimalist Lifestyle: How To Simplify, Organize, And Declutter Your Life For Stress Free Living And Focus On What's Most Important Can you live more with less? We exist in a world that tolerates and encourages consumerism. Everywhere we go, every turn we make, there is always something new to acquire, something new to buy, and something new to have. Because of these, we are left with this burning desire to have more. We are never satisfied. We can never get enough. There is always that need to be more and to have more. It becomes more than a competition. The need to have more becomes an obsession to the point that it ends up consuming us. It becomes the focal point of our whole existence. Our world begins to revolve around it so much that we eventually forget how to truly live. Have you ever felt like you are drowning in excess of so many things around you? Do you ever find yourself wanting to have less? If you do, then you have made the right choice of buying this book. This book was written by someone who, like you was searching for meaning in their life. They tried to get it from material things around them. They amassed and accumulated as many as they could but in the end, they were still not happy. It was not until they learned how to let go of the material things and of all the clutter that they were able to actually live and enjoy their life to the fullest. This book contains easy to read and understandable explanations of the concept of minimalism. There are no complex theories to comprehend. Just purely conversational and friendly discussion. You will be made aware of the many benefits that minimalism can bring to your life and to those who matter to you the most. It will provide you with simple steps on how you can begin your journey towards a simpler and happier life. There are tips and tidbits on every page that will help you as you navigate your way towards minimalism. This book was written to help and guide you as you embark on your journey towards self-discovery, happiness, love, awareness, and true meaning. This book will serve as your mentor as you begin to dabble into the wonderful lifestyle of the minimalists. Here Is A Preview Of What You Will Learn Understand The True Meaning Of Minimalism Appreciate The Benefits That Minimalism Can Bring To A Person's Life The Truth Behind The Myths About Minimalism And The Minimalist Lifestyle How To Get Started On The Path Towards Being A Minimalist Pointers On How To Slowly Ease Into The Minimalist Lifestyle Tips On How To Easily Let Go Of Your Possessions Suggestions On How You Can Gradually Train Yourself To Live Minimally And much, much more! Anyone, regardless of past or present can succeed at living a minimalist lifestyle - Today! The minimalist lifestyle can be the lifestyle that you have been looking for. All you need is an open mind and an open heart to be able to experience its benefits. Get Your Copy Today!

Less Is Best

Author : Sage Wilcox
ISBN : 1945290099
Genre :
File Size : 73.77 MB
Format : PDF, Kindle
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Self-Help, Inspiration Do You Want More? There are multiple reasons behind stripping everything off and returning to the basics. Living a life of simplicity is not about living poorly, it is about living richly and in focus. When we complicate our lives with material objects, and then strive and stress to maintain those objects, we find that life can become chaotic, busy, lonely, and unfulfilling, which can lead to depression and discontent. When you seek and find clarity, everything around you turns into an opportunity. When you ask, you will receive if you are clear. The minimalist lifestyle offers freedom, peace, & ease. With this book: * You'll learn about the primitive brain and how it rewards you for things that it thinks it needs, thus forming habits that do not serve you. * You'll begin to see the many rewards that come from minimalism and that you are the architect of everything that happens in your life. * You'll discover why the thought of more is so attractive, and learn what you need to do to simplify your life. * You'll see that everything you truly want is already at your disposal - all you have to do is ask in the right way, with clarity. Minimalism leads to immense clarity.