THE HEALING PROMISE OF QI CREATING EXTRAORDINARY WELLNESS THROUGH QIGONG AND TAI CHI

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Qigong

Author : Kenneth S. Cohen
ISBN : 9783426424629
Genre : Body, Mind & Spirit
File Size : 31.59 MB
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Qigong heißt wörtlich: „mit der Lebensenergie arbeiten“. Alle Übungen der bekannten chinesischen Bewegungspraxis haben die Stärkung der Lebenskraft zum Ziel. Sie dienen somit der generellen Gesunderhaltung und Kräftigung, der Vorbeugung und Behandlung von Krankheiten und nicht zuletzt der psychischen Stabilisierung und spirituellen Entwicklung. Der Qigong-Meister Kenneth Cohen erklärt in diesem international als Grundlagenwerk anerkannten Klassiker nicht nur die Übungspraxis und die philosophischen Grundlagen, sondern er widmet sich auch eingehend dem Verständnis der Heilfunktionen. Dabei berücksichtigt er vor allem auch den westlichen Zugang aus naturwissenschaftlicher, bioenergetischer und medizinischer Sicht. Aus den detaillierten Anleitungen zu den Zyklen „Die acht Brokate“ oder „Das Spiel der fünf Tiere“ sowie mit Hilfe der wirksamen Atem- und Entspannungsübungen kann sich jeder ein individuelles Übungsprogramm zusammenstellen und Qigong erfolgreich in den Alltag integrieren
Category: Body, Mind & Spirit

The Healing Promise Of Qi

Author : Roger Jahnke
ISBN : 0071418199
Genre : Health & Fitness
File Size : 56.70 MB
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""Roger Jahnke is a wise teacher and healer. Here he introduces the healing power of [Tai Chi and] Qigong--a simple yet profound method of achieving wellness of the body and mind."--Deepak Chopra ""Qi--the energy that sustains all life--holds the key to health and longevity. The Healing Promise of Qi "shows you how to access this potent force."--Christiane Northrup, M.D., author ofThe Wisdom of Menopause
Category: Health & Fitness

T Ai Chi F R Dummies

Author : Therese Iknoian
ISBN : 352770485X
Genre :
File Size : 47.63 MB
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Ruhe, Gelassenheit, Ausgeglichenheit - Wer wünscht sich das nicht? Lassen Sie sich von Therese Iknoian die sanften Bewegungen und Meditationen von T'ai Chi zeigen und Sie werden merken, wie gut sie Ihnen tun. In zahlreichen Schritt-für-Schritt-Anleitungen mit vielen Abbildungen lernen Sie die Grundübungen von T'ai Chi und Qigong kennen. Außerdem finden Sie in diesem Buch interessantes Hintergrundwissen über die fernöstliche Weisheit und Philosophie sowie jede Menge konkrete Tipps, wie Sie T'ai Chi in Ihren Alltag integrieren können.
Category:

Qigong For Staying Young

Author : Shoshanna Katzman
ISBN : 1583331735
Genre : Health & Fitness
File Size : 70.23 MB
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An introduction to the ancient Chinese practice of self-healing and fitness outlines a twenty-minute program that incorporates postures, breath, sound, visualization, herbal remedy, and self-massage practices designed to slow the aging process while improving health and increasing energy levels. Original. 15,000 first printing.
Category: Health & Fitness

M Libraries 5

Author : Gill Needham
ISBN : 9781783300341
Genre : Language Arts & Disciplines
File Size : 77.8 MB
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An up-to-date showcase of the innovative and inspiring work that libraries are doing across the world to interact with their users and deliver resources via mobile devices. This brand new edition of the highly successful M-Libraries series brings together cutting-edge international contributions from the leading experts, practitioners and researchers in the field. Based on the proceedings of the Fifth International M-Libraries Conference held at the Chinese University of Hong Kong in 2014, it illustrates the diversity of innovative and inspiring work that libraries are doing across the world to interact with their users and deliver resources via mobile and hand-held devices. With a foreword from Joan K Lippincott and 22 chapters from 13 countries, as far apart as India and Germany, Hong Kong and Zimbabwe, Scotland and Bangladesh, the book explores the following themes: - Best practice for the use of mobile technologies in libraries - Challenges and strategies involved in embracing mobile innovation for libraries - The impact of ubiquitous and wearable technologies on the future of libraries - Harnessing the future for teaching and learning with mobile technologies - Mobile technologies enhancing information access for all and pursuing the millennium development goals. As the world becomes more mobile, users will access information using mobile technologies. Hence, libraries have to make the transition to provide mobile service. M-Libraries 5 will help libraries to develop adaptable and efficient mobile services so they can meet the needs of the current and new generations of users. Readership: Information professionals in all sectors and researchers, educators, technical developers, managers and library professionals. It will also be invaluable for students of library and information science and newcomers to the profession.
Category: Language Arts & Disciplines

Spirituality Values And Mental Health

Author : Peter Gilbert
ISBN : 1846427290
Genre : Medical
File Size : 71.36 MB
Format : PDF, Kindle
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Spirituality, religious belief and inclusive faith communities are important for mental well being but mental health practitioners have few guidelines for acknowledging these issues when working with service users. Spirituality, Values and Mental Health gathers together personal and professional contributions from mental health professionals, carers and mental health service users and survivors. It addresses the stigma that can surround both mental health and spirituality and explores the place of the spiritual in mental health care, teasing out its implications for research, education, training and good practice. This book is a welcome source of ideas and common-sense that is essential reading for mental health practitioners, carers and service users, chaplains, faith leaders, faith communities, as well as students and professionals working in the field of spirituality and mental health.
Category: Medical

Pathways Of Qi

Author : Matthew Sweigart
ISBN : 9780738750064
Genre : Body, Mind & Spirit
File Size : 53.37 MB
Format : PDF, ePub, Docs
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Nurture the flow of Qi energy in your body for a life of vibrancy, balance, and wellness. In Pathways of Qi, Chinese Medicine expert Matthew Sweigart shows how to use touch therapy, meditations, and gentle Qigong exercises to clear away blockages and open up to energetic nourishment. Based on ancient wisdom traditions, these hands-on assessment and treatment techniques have been cultivated to heal the body, mind, emotions, and spirit. Explore the channels of energy in the body—known in Chinese Medicine as the meridians—and for each one, discover the limb position, yin/yang properties, corresponding elements, functions, affirmations, and more. With illustrations to help you master the physical postures and gestures, Pathways of Qi will guide you through gentle practices for a life of improved awareness, connection, and health. Praise: “Pathways of Qi exemplifies the essence and beauty of the Ohashiatsu modality in every way. I highly recommend this book.”—Ohashi, author of Do-It-Yourself Shiatsu and Reading the Body “Matthew Sweigart’s new book provides a fresh look on a subject too often taught using only boring charts and lists. In Pathways of Qi, Matthew takes the reader along on his own personal journey. Although it reads a lot like a novel the text includes an in-depth presentation of the subject. Matthew explains both the scope and the details he has discovered and become familiar with inside the body’s electromagnetic field. A very worthwhile read for students, professionals, and even potential clients of Asian Bodywork Therapy (ABT) and acupuncture.”—Cindy Banker, Founding President of the American Shiatsu Association and Director of the A.O.B.T.A.’s Council of Schools and Programs “Pathways of Qi is an empowering manual on Meridian Therapy providing practical ways to heal yourself and others. If you’re interested in healing, this book is vital for tapping the source of your life force.”—Michael Reed Gach, author of Acupressure’s Potent Points “A gifted Shiatsu and Qi Gong teacher, Matthew Sweigart harmoniously combines his passion for the healing arts with his lifetime experience with the theories of ancient Chinese philosophy. Written in an easy to understand refreshing way, Pathways of Qi is a valuable compendium for practitioners and instructors of different traditions.”—Nilsa Eberhart Diaz, owner of Zen Shiatsu Caribbean Institute, San Juan, Puerto Rico “Matthew Sweigart’s clear illustrations and instructions are enhanced by his wisdom stories that bring these teachings to life. The stories and teachings open your eyes to the Qi that is the source of Life, energy and healing. Pathways of Qi is a reference tool, a collection of wisdom, and a gift to humanity. Thank you for taking the time to record your wisdom for current and future generations. A masterpiece!”—Bonnie Jean Miller, MDI, Kellogg School of Management at Northwestern Universit
Category: Body, Mind & Spirit

The Encyclopedia Of Religious Phenomena

Author : J Gordon Melton
ISBN : 9781578592593
Genre : Religion
File Size : 38.81 MB
Format : PDF, ePub
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From sacred mountains and places of pilgrimage to visions and out-of-body travel, this reference explores unusual and unexplained physical events, apparitions, and other phenomena rooted in religious beliefs. Each entry features a balanced presentation and includes a description of the phenomenon, the religious claims surrounding the occurrence, and a scientific response. Touring the world and history, this comprehensive reference includes entries on angels, comets, Marian apparitions, and religious figures such as Jesus, Mohammad, and Lao Tzu.
Category: Religion