THE FRAZZLED PRINCIPALS WELLNESS PLAN RECLAIMING TIME MANAGING STRESS AND CREATING A HEALTHY LIFESTYLE

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The Frazzled Principal S Wellness Plan

Author : J. Allen Queen
ISBN : 9781483360973
Genre : Education
File Size : 64.56 MB
Format : PDF, ePub, Mobi
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Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.
Category: Education

The Frazzled Teacher S Wellness Plan

Author : J. Allen Queen
ISBN : 9781483332154
Genre : Education
File Size : 65.10 MB
Format : PDF, ePub, Mobi
Download : 306
Read : 1080

Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.
Category: Education

Overcoming Obesity In Childhood And Adolescence

Author : Donald Schumacher, MD
ISBN : 9781452237978
Genre : Education
File Size : 27.20 MB
Format : PDF, Docs
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This authoritative guide discusses the "do's," "don'ts," and "can'ts" that school leaders must consider when creating and implementing new school policies for wellness, nutrition, fitness, and health.
Category: Education

Jsl Vol 22 N3

Author : JOURNAL OF SCHOOL LEADERSHIP
ISBN : 9781475811957
Genre : Education
File Size : 84.73 MB
Format : PDF, ePub, Docs
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The Journal of School Leadership is broadening the conversation about schools and leadership and is currently accepting manuscripts. We welcome manuscripts based on cutting-edge research from a wide variety of theoretical perspectives and methodological orientations. The editorial team is particularly interested in working with international authors, authors from traditionally marginalized populations, and in work that is relevant to practitioners around the world. Growing numbers of educators and professors look to the six bimonthly issues to: deal with problems directly related to contemporary school leadership practice teach courses on school leadership and policy use as a quality reference in writing articles about school leadership and improvement.
Category: Education

Managing Difficult Frustrating And Hostile Conversations

Author : Georgia J. Kosmoski
ISBN : UVA:X004859716
Genre : Education
File Size : 62.11 MB
Format : PDF, Docs
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Be prepared to manage stressful situations before they happen. The second edition of this best-selling resource provides updated content and uncovers effective strategies for dispelling common sensitive situations.
Category: Education

Principal

Author :
ISBN : UVA:X006177235
Genre : Education
File Size : 44.66 MB
Format : PDF
Download : 265
Read : 426

Category: Education

All New Real Life Case Studies For School Administrators

Author : William Hayes
ISBN : 1578866790
Genre : Education
File Size : 83.40 MB
Format : PDF, Kindle
Download : 264
Read : 656

Case studies are a wonderful way to engage future educators in real-life problem solving. Unlike most textbooks, which give the students information and provide answers for future examinations, case studies are open-ended and require active thinking and learning forcing future educators to think and act like an actual school administrator. All New Real-Life Case Studies for School Administrators details topics that are paramount in today's schools and provides educators advice in dealing with the issues. The case studies in this book include: _
Category: Education

Younger Next Week

Author : Elisa Zied
ISBN : 9781460323861
Genre : Health & Fitness
File Size : 76.71 MB
Format : PDF, Kindle
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The Fast, Fun, Delicious Way to Fight Aging A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams—the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror. Discover how to: * Nix the habits that age you (some will surprise you!) * Fuel yourself with age-defying, nutrient-rich foods * Relax and decompress with dozens of Stressipes * Revitalize your life with exercises that put the brakes on aging * Eat and enjoy 30 easy-to-make, delicious recipes Featuring The 7-Day Vitality Plan, complete with menus, exercise guidelines and lifestyle solutions, Younger Next Week is your surgery-free solution to look and feel younger in just one week.
Category: Health & Fitness

Live A Life You Love

Author : Susan Biali
ISBN : 0825305993
Genre : Self-Help
File Size : 71.83 MB
Format : PDF, ePub
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The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali's seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you. Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you'll also learn how to maximize your physical, emotional and spiritual well-being.You will learn how to:. Begin making YOU a priority. Understand your body's language. Choose foods that slow aging, boost health, and improve energy. Improve your most important relationships. Balance your life and find time for what counts. Turn this knowledge into action today
Category: Self-Help