THE ESSENCE OF YOGA

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The Essence Of Yoga

Author : Bernard Bouanchaud
ISBN : STANFORD:36105110178626
Genre : Health & Fitness
File Size : 20.50 MB
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An overview of the Patanjali's fundamental text offers an explanation of yoga as an integration of physical and spiritual discipline
Category: Health & Fitness

Essence Of Yoga The R J

Author : Osho
ISBN : 0143030884
Genre : Spiritual life
File Size : 83.7 MB
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In This Book Osho Explains How, Through Yoga, One Can Attain The Grace Of The Body And Of God. He Talks About Crucial Concerns Of Love, Marriage, Faith And Contentment. It Is A Perfect Blend Of Ancient Wisdom And Contemporary Knowledge. Also Contains A Series Of Questions And Answers Through Which Osho Addresses Key Issues Like Hope, Worry And The Relationship Between The Master And His Desciples. Yoga Is Becoming Very Popular Once Again Details The Theory Of Yoga Focus On Meditation
Category: Spiritual life

The Essence Of Yoga

Author : Georg Feuerstein
ISBN : UVA:X030153239
Genre : Health & Fitness
File Size : 29.79 MB
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Category: Health & Fitness

Yoga

Author : Alix Johnson
ISBN : 1741153220
Genre : Body, Mind & Spirit
File Size : 64.66 MB
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Yoga: The Essence of Life is a collection of interviews with eight thought-provoking and prominent teachers of yoga. These modern yogis reflect candidly on their personal experience of the eternal quest to know the Self. From the mighty Shandor to the deity-like Muktanand, each of these teachers has walked a spiritual path that is unique. Whichever the path - on the mat performing demanding poses or at the guru's feet in silent meditation - each has confronted notions of ego and Self, of separateness and unity, of purpose and pain, and of ultimate liberation. This book gives the dedicated yoga student and curious reader alike the chance to listen to the wisdom of these teachers. To hear their inner-most thoughts, and to glimpse a little of the essence of life according to the philosophy of yoga from those who have lived it.
Category: Body, Mind & Spirit

Breath

Author : Sandra Sabatini
ISBN : 9781905177097
Genre : Health & Fitness
File Size : 48.25 MB
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As water purifies your skin, so the breath is capable of cleaning your whole being. And as you reconnect with the breath through effortless observation and increased awareness, a door to the unexpected is opened. There are infinite discoveries and benefits to be experienced: a feeling of lightness, renewed energy, a greater calmness and clarity of mind. The breath comes and purifies at a deep level. Sandra Sabatini’s Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions. Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.
Category: Health & Fitness

The Path Of Yoga

Author : Osho
ISBN : 9780880502917
Genre : Health & Fitness
File Size : 41.23 MB
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Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing. This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origins of Yoga. Osho introduces and unlocks Patanjali's ancient sutras, revealing how contemporary this ancient message truly is. It quickly becomes clear that we are just on the cusp of a gaining a much deeper understanding of Yoga and its place in our evolving world. Surprisingly, the mind even more than the body is the focus of Patanjali’s teaching. He says: "Yoga is the cessation of mind." As Osho says: "This is the definition of Yoga, the best definition. Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine; hence, it is called yoga – yoga means meeting, joining together. Some say that Yoga means dropping the ego, ego is the barrier: the moment you drop the ego you are joined to the divine. You were already joined; it only appeared that you were not joined because of the ego. There are many definitions, but Patanjali’s is the most scientific. He says: Yoga is the cessation of mind. “What is the mind? What is the mind doing there? What is it? Ordinarily we think that mind is something substantial there, inside the head. Patanjali doesn’t agree, and no one who has ever known the inside of the mind will agree. Modern science also doesn’t agree. Mind is not something substantial inside the head. Mind is just a function, just an activity."
Category: Health & Fitness

Sanatan Kriya Essence Of Yoga

Author : Yogi Ashwiniji
ISBN : 8190450603
Genre : Yoga, Kriya
File Size : 42.74 MB
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The Book Sanatan Kriya: Basic.Essence Of Yoga. By Yogi Ashwini ,Is Written In Simple Language With Some Illustrations, And Helps The Reader To A Better Understanding Of The Self From A Different Perspective. It Begins With The Guru Mantra, The First Step Towards The State Of Dhyan. The Author Suggests Remedies For The Modern Day Person'S Maladies. Using The Ancient Principles Of Shiva And Shakti, He Has Sequenced The Sanatan Kriya. "This Kriya Will Help In Awakening The Hidden Potentials Of Man; It Will Awaken In A Controlled Manner The Kundalini Force And Take The Practitioner Towards The Ascent Of The Shakti, Thus Achieving Yog." 'Yog', As We Understand, Leads To 'Spiritual' Upliftment And The Byproducts Are - Radiant Health, Emotional Stability, And Prosperity.
Category: Yoga, Kriya

Essence Of The Bhagavad Gita

Author : Eknath Easwaran
ISBN : 9781586380687
Genre : Religion
File Size : 71.79 MB
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In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.
Category: Religion

Essence And Purpose Of Yoga

Author : Raphael
ISBN : 1852308664
Genre : Philosophy
File Size : 39.95 MB
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Much more than a system of physical exercise for health, Yoga is a complex and ancient path to spiritual growth, enshrined in the Vedas and the Upanishads. Only by truly understanding its origins, philosophy and practices can we fully explore the limitless spiritual terrain in can lead us into. This unique book describes in detail the principles and spiritual origins of yoga, as well as the complex and comprehensive commitment each of us must make to practice it fully. It covers the various branches of yoga, its philosophical vision, and the practice of Yoga ethics, abstinence and observances. Through the wisdom and insights offered in this book we come to understand that yoga, in its various forms, is the bridge that leads the soul that is inside us to the Soul Divine.
Category: Philosophy