THE DIABETES DIET DR BERNSTEINS LOW CARBOHYDRATE SOLUTION

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Dr Bernstein S Diabetes Solution

Author : Richard K. Bernstein
ISBN : 9780316191739
Genre : Health & Fitness
File Size : 71.24 MB
Format : PDF, ePub, Docs
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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
Category: Health & Fitness

The Diabetes Diet

Author : Richard K. Bernstein
ISBN : 0316054941
Genre : Health & Fitness
File Size : 34.10 MB
Format : PDF, ePub, Docs
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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.
Category: Health & Fitness

Diet 101

Author : Jenny Ruhl
ISBN : 0964711656
Genre : Health & Fitness
File Size : 87.8 MB
Format : PDF, Kindle
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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--
Category: Health & Fitness

The Diabetes Diet

Author : Richard K Bernstein, M.D., F.A.C.E.
ISBN : 0316149551
Genre : HEALTH & FITNESS
File Size : 41.95 MB
Format : PDF, ePub, Docs
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Read : 600

A new low-carb diet for diabetics with 100 original recipes.
Category: HEALTH & FITNESS

The Ketogenic Diet For Type 1 Diabetes

Author : Ellen Davis
ISBN : 194372105X
Genre :
File Size : 89.17 MB
Format : PDF, Mobi
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As a treatment for diabetes, the current American Diabetes Association guidelines are a disaster for Type 1 diabetics. The ADA recommendations actually make blood sugar control much harder and increase the danger of hypoglycemic episodes. The Ketogenic Diet for Type 1 Diabetes eBook provides the practical information to implement a ketogenic diet in the context of managing insulin needs. Coauthored with Dr. Keith Runyan, a physician who treats his own type 1 diabetes with a ketogenic diet (with the result of an HbA1c of 5.0) the book contains over 300 pages of referenced, applicable information on getting off the blood sugar roller coaster, avoiding hypoglycemia, lowering HbA1c test results and avoiding diabetic complications.
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Blood Sugar 101

Author : Jenny Ruhl
ISBN : 9781641864145
Genre : Health & Fitness
File Size : 32.48 MB
Format : PDF, Kindle
Download : 761
Read : 782

In this brand new edition, revised and expanded for 2016, you will learn what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? + What kinds of exercise are best? Written in clear and understandable language, this book provides all the tools you need to understand how your blood sugar works. The time-tested techniques you will learn from it will enable you to lower your blood sugar to the truly normal levels that prevent or reverse complications and restore normal health. “This book should be read by all diabetics because of the valuable material that cannot be found elsewhere.” —Dr. Richard K. Bernstein
Category: Health & Fitness

Wired To Eat

Author : Robb Wolf
ISBN : 9780451498571
Genre : Health & Fitness
File Size : 51.32 MB
Format : PDF, ePub, Mobi
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From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.
Category: Health & Fitness

Fix Your Diet Fix Your Diabetes

Author : MD Tony Hampton
ISBN : 1941478387
Genre : Health & Fitness
File Size : 90.41 MB
Format : PDF, Mobi
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Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes. A Family Physician who for two decades, Dr. Hampton has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends some useful tools to help them manage this chronic condition. He has been a regular speaker for the American Diabetes Association, and his passion to empower patients with knowledge was the driving force behind his desire to write this book.
Category: Health & Fitness

Bright Spots Landmines

Author : Adam Brown
ISBN : 0999792709
Genre :
File Size : 47.7 MB
Format : PDF
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Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.
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Your Diabetes Questions Answered

Author : Jenny Ruhl
ISBN : 0964711672
Genre : Health & Fitness
File Size : 76.2 MB
Format : PDF, ePub, Docs
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"Jenny Ruhl is the creator of the Bloodsugar101.com web site. She has been reading and analyzing medical research about diabetes since her diagnosis in 1998"--Back cover.
Category: Health & Fitness