THE COMPLETE IDIOTS GUIDE TO ORGANIC LIVING

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The Complete Idiot S Guide To Organic Living

Author : Eliza Sarasohn
ISBN : 1592578381
Genre : Health & Fitness
File Size : 45.56 MB
Format : PDF, ePub
Download : 128
Read : 1223

Furnishes step-by-step guidelines on moving to an organic lifestyle, with helpful information, strategies, and techniques for detoxifying the body, utilizing holistic alternatives to conventional medicine, selecting quality natural products, and choosing organic foods. Original.
Category: Health & Fitness

The Complete Idiot S Guide To Organic Chemistry

Author : Ian Guch
ISBN : 1592577539
Genre : Science
File Size : 48.16 MB
Format : PDF, Docs
Download : 209
Read : 553

With topics such as stereochemistry, carboxylic acids, and unsaturated hydrocarbons, it's no wonder so many students have a bad reaction to organic chemistry class! Fortunately, The Complete Idiot's Guide to Organic Chemistrygives readers an easy-to-understand formula for success. Intended for college students who are required to take organic chemistry to meet their degree requirements, this book gives readers a no intimidating companion to their textbooks.
Category: Science

The Complete Idiot S Guide To Self Sufficient Living

Author : Jerome D. Belanger
ISBN : 9781101152041
Genre : House & Home
File Size : 54.59 MB
Format : PDF, ePub
Download : 423
Read : 907

How to be green, save green, grow greens, even turn a thumb green. Self-sufficient living can mean a healthier life, a way to protect the earth, or a way to save money. This guide helps readers find their perfect degree of self reliance in the areas of food, shelter, energy, clothing, and more. For both the urban and rural dweller, it covers gardening, cooking from scratch, preserving food, raising livestock, keeping chickens, generating or supplementing energy, essential tools and equipment, foraging for wild foods, hunting, fishing, and trapping. ?Saving money in today's economy and self-sufficiency go hand-in-hand ?For the growing number of eco-friends considering self-sufficiency ?Existing books focus on either rural or urban self-sufficiency, but this covers both
Category: House & Home

The Complete Idiot S Guide To Making Natural Beauty Products

Author : Sally Trew
ISBN : 9781101198148
Genre : Health & Fitness
File Size : 86.54 MB
Format : PDF
Download : 683
Read : 714

A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin
Category: Health & Fitness

The Complete Idiot S Guide To Fermenting Foods

Author : Wardeh Harmon
ISBN : 9781101580219
Genre : Cooking
File Size : 34.34 MB
Format : PDF, Docs
Download : 979
Read : 1087

The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods will cover the amazing health benefits of fermented or "living" foods and the techniques for safely fermenting food at home. It will contain over 100 unique and delicious recipes for ferments of all types, from beer to tempeh to yogurt, with detailed recipes to guide the way.
Category: Cooking

The Complete Idiot S Guide To Vegan Cooking

Author : Beverly Bennett
ISBN : 9781440636639
Genre : Cooking
File Size : 87.38 MB
Format : PDF, ePub, Docs
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Read : 881

Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan-health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.
Category: Cooking

The Complete Idiot S Guide To Making Natural Soaps

Author : Sally Trew
ISBN : 9781101197844
Genre : Crafts & Hobbies
File Size : 55.22 MB
Format : PDF, Mobi
Download : 611
Read : 838

Leave no soapstone unturned! Soapmaking has always been a popular craft with a dedicated group of followers, but with the explosion of urban homesteading and people looking to go green, noncrafters are now joining in on the fun. Whether it's making natural soap to live greener, give as gifts, save money, or make money, The Complete Idiot's Guide® to Making Natural Soaps has everything the new soap maker will need to create organic, natural soaps of all kinds. ?Includes recipes to make a wide array of molded, poured, and liquid soaps ?Contains soap recipes for body as well as household and even pets
Category: Crafts & Hobbies

The Complete Idiot S Guide To Green Smoothies

Author : Bo Rinaldi
ISBN : 9781101585740
Genre : Cooking
File Size : 73.50 MB
Format : PDF, Mobi
Download : 709
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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.
Category: Cooking

The Complete Idiot S Guide To Green Living

Author : Trish Riley
ISBN : 9781440626265
Genre : House & Home
File Size : 58.98 MB
Format : PDF, Kindle
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The environmental movement and rising awareness of global warming have sparked an interest in green living. People want to know what they can do to live sustainable lives. In this book, you will find an overview of global warming and environmental degradation of air, water, soil; what sustainable living is and how to do it; how to cut down on carbon output (the cause of global warming) with alternative cars and fuels; and environmentally friendly home and lawn care products.
Category: House & Home

The Complete Idiot S Guide To Raw Food Detox

Author : Adam A. Graham
ISBN : 9781101543207
Genre : Health & Fitness
File Size : 36.50 MB
Format : PDF
Download : 182
Read : 763

A healthy body requires a raw strategy. The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: ? Interest in raw foods has been growing rapidly for years. ? Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. ? Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Category: Health & Fitness