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The Chakras Made Easy

Author : Hilary H. Carter
ISBN : 9781780995168
Genre : Health & Fitness
File Size : 61.50 MB
Format : PDF, Mobi
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‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.
Category: Health & Fitness

Chakras Made Easy

Author : Anodea Judith
ISBN : 9781788172707
Genre : Body, Mind & Spirit
File Size : 51.64 MB
Format : PDF, ePub, Docs
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An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.
Category: Body, Mind & Spirit

Ayurveda Made Easy

Author : Heidi E Spear
ISBN : 9781507204399
Genre : Health & Fitness
File Size : 49.4 MB
Format : PDF, Mobi
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"A simple guide to Ayurveda that focuses on more than fifty exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day"--
Category: Health & Fitness

Crystals Made Easy

Author : Judy Hall
ISBN : 9781788172769
Genre : Body, Mind & Spirit
File Size : 82.46 MB
Format : PDF, Kindle
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An accessible, authorative guide to working with crystals for healing and transformation Crystal healing and therapy is experiencing an incredible new resurgence as it enters the mainstream, yet Judy Hall, internationally recognized crystal expert, has been pioneering crystal work for over 45 years. Over the course of her long career, she has become the go-to teacher on crystal healing. Combining all of her expertise in one book, she brings us Crystals Made Easy, the perfect guide to working with crystals for the complete novice. In this book, readers can expect to learn all about the immense benefits that working with crystals can bring to their lives. Judy explains, in a way that is easy for a complete beginner to understand, what the reader can use crystals for, how to choose the right one(s) for their needs, how to cleanse, charge and attune them, and how to harness their full power to benefit the reader's life. This is the most concise, authoritative title on the subject from the leading expert on crystal energy and author of The Crystal Bible. This title was previously published within the Hay House Basics series.
Category: Body, Mind & Spirit

Vedic Astrology The 7 Chakras Astrology Made Easy

Author : Stefan Mager
ISBN : 0980713439
Genre :
File Size : 65.68 MB
Format : PDF
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A concise and informative overview of three fascinating subjects, presented in one eight page fold out chart with many colourful illustrations. 'The Seven Chakras' section covers the location of Chakras, body links, the Rainbow Theory, detailed explanation of the seven chakras, mantra, principle, element, harmony and spin direction. 'Astrology Made Easy' - An explanation of the Twelve Zodiac Signs, principal qualities, positive and negative interpretation and compatibility with the other signs. 'Vedic Astrology' explains the Nava-Grahas and the Nine Planets, the 27 Lunar Mansions, the Three Langa Birth Chart, Planet Ruling Days, and the basic meaning of the 12 houses. Features: 8 x A4 pages, full colour on sturdy card, protection coated both sides.

Chakra Balancing Made Simple And Easy

Author : Michael Hetherington
ISBN : 1494804514
Genre : Health & Fitness
File Size : 58.91 MB
Format : PDF, ePub
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Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm. This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside. After reading this book you will be able to: - Balance your own Chakra's to increase general health and well being. - Balance other peoples Chakra's - Explore Muscle testing for Chakra dysfunction. - Identify and reduce habits that cause energetic dysfunction. - Know when to balance the Chakra's to receive the most benefits. - Establish more awarness in your daily life by working with the Chakra's. When you work with balancing the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
Category: Health & Fitness

Vedic Astrology The Seven Chakras Astrology Made Easy

Author : Stefan Mager
ISBN : 0738758175
Genre :
File Size : 64.16 MB
Format : PDF
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Convenient, In-Depth Laminated Information Guide This folding laminated guide is packed with detailed information on both sides. The rich design and colorful layout help readers find exactly what they're looking for quickly and efficiently. Sturdy board stock and lamination make this information guide extremely durable. Folded size 7-3/4" x 10-7/8".

Chakra Wellness Made Simple

Author : Connie Boucher
ISBN : 0578148706
Genre : Chakra
File Size : 35.59 MB
Format : PDF, Mobi
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Chakra wellness made simple is colorful, easy to read and fun. It takes the weirdness our of chakras and will give you a clear understanding of how they tie into everything. It is designed to be used as a reference guide, and to inspire you to take good care of yourself, so you can enjoy the happiest, healthiest and most fulfilling life possible.
Category: Chakra

Yoga Made Easy

Author : Howard Kent
ISBN : 1586635557
Genre : Health & Fitness
File Size : 42.51 MB
Format : PDF, Mobi
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Contains step-by-step instructions for learning yoga, including preparation, exercises, relaxation, and meditation.
Category: Health & Fitness

Astral Projection Made Easy

Author : Stephanie Sorrell
ISBN : 9781780992259
Genre : Body, Mind & Spirit
File Size : 83.56 MB
Format : PDF, ePub, Mobi
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Mans greatest fear is of death. Because of this, a lot of energy goes into defending ourselves against this reality whether it be through illicit or recreational drugs, business or work. Astral Projection Made Easy is an attempt to eliminate this fear through approaching the whole concept of life beyond and outside the physical body through Near-Death Experiences(NDEs) Lucid Dreaming and the technique of Out-of-Body experiences(OBEs). The author draws from a rich source of information, including her own experiences of astral projection over 20 years. Within this context, she includes Eastern teaching and explores astral projection from a scientific, spiritual and psychic perspective. She includes a chapter on consciousness as well as what precipitates an altered state of consciousness. In order to support her work she includes historical case studies of other writers and contemporary ones as well as her own. There is a section on how to identify an out-of-body experience, what it may feel like, and the very real ‘symptoms’ experienced on a somatic level. More than anything, the Work is engaging, accessible and rich in content.
Category: Body, Mind & Spirit