THE BUDDHA WALKS INTO A BAR A GUIDE TO LIFE FOR A NEW GENERATION
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This isn’t your grandmother’s book on meditation. It’s about integrating that "spiritual practice" thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world—whether you’ve got everything figured out yet or not. Lodro Rinzler is a bright and funny young teacher with a knack for showing how the Buddhist teachings can have a positive impact on every little nook and cranny of your life—whether you’re interested in being a Buddhist or not.
Does is ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you’ll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. You’ll discover practical ways to bring mindfulness into administrative support, cabinet making, financial management, nursing, truck driving, or latté brewing. In the process, you’ll discover genuine empathy for the folks you once found so difficult. You’ll also learn leadership skills that apply compassion to management in a way that increases happiness along with efficiency. This is career advice of the profoundest kind, geared toward today’s twenty- and thirty-something workers and job seekers whose employment outlook is radically different from that of a generation ago. As Lodro shows, even if the path of work shifts beneath your feet, it’s possible to make your livelihood a source of satisfaction and deep meaning.
How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler’s popular advice columns, Walk Like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha—that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.
Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.
Author : Meggan Watterson
ISBN : 9781401948047
Genre : Self-Help
File Size : 84.38 MB
Format : PDF
Download : 418
Read : 561
Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn’t something we have to earn. All of us are deeply and intrinsically worthy of love – not only the love we hope to receive from others, but the love we give to ourselves – and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro’s unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You’ll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, “disciplined hope,” and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you’ll be able to see your ideal partner in a new light – not as someone who “completes” you, but as someone who mirrors back to you your own wholeness.
Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering.
A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.
Author : Guy Joseph Ale
ISBN : 9781632658678
Genre : Body, Mind & Spirit
File Size : 35.14 MB
Format : PDF, ePub
Download : 562
Read : 583
Buddha and Einstein Walk Into a Bar presents the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown, just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being. You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle. Using the latest breakthroughs in cosmology, neuroplasticity, superstring theory, and epigenetics, Buddha and Einstein Walk Into a Bar helps you to master your entire system of mind, body, and energy and provides practical tools to help you live your longest and healthiest life. You will learn Lifespan Seminar’s multiple-award-winning tools of: Exercises that align the different systems of the body. Mindfulness and meditation—to relieve daily stress. Good nutrition—simple rules sustainable for a lifetime. Proper rest—for your mental and physical peak performance. Active lifestyle—to stay vibrant through your entire life.
Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to Chögyam Trungpa, is a dose of reality and also a dose of respect for ourselves and our world. His profound teachings on work, sex, and money celebrate the sacredness of life and our ability to cope with its twists and turns with dignity, humor, and even joy. He begins by breaking down the barrier between the spiritual and the mundane, showing that work, sex, and money are just as much a part of our spiritual life as they are a part of our everyday existence. He then discusses these subjects in relation to ego and self-image, karma, mindfulness, and meditation. "Work" includes general principles of mindfulness and awareness in how we conduct everyday life as well as discussion of ethics in business and the workplace. "Sex" is about relationships and communication as a whole. "Money" looks at how we view the economics of livelihood and money as "green energy" that affects our lives. The result is an inclusive vision of life, one that encompasses the biggest issues and the smallest details of every day. There are, in fact, few definitive answers in these pages. There is, however, authentic wisdom providing us with tools we need to work with the toughest stuff in our lives.
So you think you're a Buddhist? Think again. Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism—beyond the romance with beads, incense, or exotic robes—straight to the heart of what the Buddha taught.