THE BOOK OF SECRETS 112 MEDITATIONS TO DISCOVER THE MYSTERY WITHIN

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The Book Of Secrets

Author : Osho
ISBN : 9780880507707
Genre : Body, Mind & Spirit
File Size : 61.83 MB
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The Book of Secrets is a step by step guide to find the best meditation suitable for you. 112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation. Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book. Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments.
Category: Body, Mind & Spirit

A Woman S Book Of Meditation

Author : Hari Kaur Khalsa
ISBN : 9781440629020
Genre : Health & Fitness
File Size : 64.63 MB
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Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Category: Health & Fitness

The Secret Of Secrets

Author : Osho
ISBN : 1780289979
Genre : Religion
File Size : 56.42 MB
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In this unique series of discourses Osho unravels the ancient text, The Secret of the Golden Flowers, which he describes as a synthesis of all the great religions - the essence of Taoism. More than 2,500 years old, this remarkable text continues to be as relevant today as it was to its contemporaries. Osho interprets it as the core of all religions and spiritual paths - a stripped-back ideal where spiritual seekers around the world are placing themselves now. The Secret of the Golden Flower belongs to no one in particular - it belongs to us all. The Secrets of Secrets is a timeless collection of Osho's talks on The Secret of the Golden Flower. Osho demystifies all the important terms used by the Chinese mystic Lu Tsu, and shares his meditation exercises. He also outlines the qualities of animus and anima - our male and female energies - as delineated by Lu Tsu, and explains the importance of their relationships inside each of us. The book includes many valuable techniques and gives specific instructions on the Taoist Golden light meditation - to harmonize the male and female elements and transmute sexual energy.
Category: Religion

Meditation

Author : Osho
ISBN : 0312336632
Genre : Body, Mind & Spirit
File Size : 86.92 MB
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Revised and resized edition of the perennial Osho classic
Category: Body, Mind & Spirit

The Book Of The Secrets

Author : Osho
ISBN : LCCN:75901521
Genre : Meditation
File Size : 75.82 MB
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On an ancient Hindu scripture comprising various techniques of meditation, attributed to Siva; lectures delivered in Bombay, 1972-1973.
Category: Meditation

Learning To Silence The Mind

Author : Osho
ISBN : 9781250006226
Genre : Body, Mind & Spirit
File Size : 70.53 MB
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Reveals how meditation can promote inner peace through understanding, watchfulness and humor, explaining how to overcome mental obstacles to problem solving while promoting relaxation and creativity. By the author of The Book of Secrets. Original. 20,000 first printing.
Category: Body, Mind & Spirit

Fear

Author : Osho
ISBN : 9781250027474
Genre : Body, Mind & Spirit
File Size : 50.6 MB
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A journey through what makes human beings afraid, into a new relationship with our fears In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive "fight or flight" response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear's dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear ends with a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust.
Category: Body, Mind & Spirit

Courage

Author : Osho
ISBN : 1429991992
Genre : Body, Mind & Spirit
File Size : 47.6 MB
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Discover your ability to be brave in times of adversity with Courage: The Joy of Living Dangerously—from one of the greatest spiritual teachers of the twentieth century. Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird’s-eye view of the whole terrain—where fears originate, how to understand them, and how to call on your inner strength to confront them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as opportunities for adventure and for deepening our understanding of ourselves and the world around us. Having courage is more than just heroic acts in exceptional circumstances. It’s a necessity to lead authentic and fulfilling lives on a day-to-day basis. This is the courage to change when change is needed, the courage to stand up for our own truth, even against the opinions of others, and the courage to embrace the unknown in spite of our fears—in our relationships, in our careers, or in the ongoing journey of understanding who we are and why we are here. Courage also features meditation techniques specifically designed by Osho to help people cope with their fears. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Category: Body, Mind & Spirit

The Path Of Meditation

Author : Osho
ISBN : 8172610718
Genre : Meditation
File Size : 34.18 MB
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Extemporaneous talks given by the author at a meditation camp in Mahabaleshwar, India.
Category: Meditation

The Book Of Wisdom

Author : Osho
ISBN : 1862047340
Genre : Religion
File Size : 41.52 MB
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Based on the eleventhcentury text Seven Points of Mind Training, this book crystallizes the message of Tibetan Budhism, teaching readers how to train the mind, awaken the heart, and increase compassion for others.
Category: Religion