THE ADAPTATION DIET A THREE STEP APPROACH TO CONTROL CORTISOL LOSE WEIGHT AND PREVENT CHRONIC DISEASE

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The Adaptation Diet

Author : Charles A. Moss, M.D.
ISBN : 9781583946282
Genre : Health & Fitness
File Size : 29.65 MB
Format : PDF, Kindle
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The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, and high blood pressure • Lose the fat around your midsection and increase your lean muscle mass • Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease. From the Trade Paperback edition.
Category: Health & Fitness

Oski S Pediatrics

Author : Julia A. McMillan
ISBN : 0781738946
Genre : Medical
File Size : 66.59 MB
Format : PDF, Docs
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A comprehensive guide to the current practice of pediatric care, this updated edition includes new chapters on complementary and alternative medicine, genetics in primary care, and updated chapters regarding infant and child behavior and development.
Category: Medical

The Cortisol Connection

Author : Shawn M. Talbott
ISBN : 089793492X
Genre : Health & Fitness
File Size : 56.74 MB
Format : PDF, Mobi
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Explores the documented relationship between levels of the stress hormone cortisol and a range of health disorders including obesity, depression, and hypertension, outlining how to control cortisol with supplements. Simultaneous.
Category: Health & Fitness

Abnormal Psychology And Life A Dimensional Approach

Author : Chris Kearney
ISBN : 9781305162792
Genre : Psychology
File Size : 38.85 MB
Format : PDF
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Chris Kearney and Tim Trull's ABNORMAL PSYCHOLOGY AND LIFE: A DIMENSIONAL APPROACH provides students with a concise, contemporary, science-based view of psychopathology that emphasizes the individual first and the disorder second. Through consistent pedagogy featuring clinical cases and real first-person narratives, the text illuminates our understanding that abnormal behavior--rather than being either present or absent--exists in everyone to some degree on a continuum from normal to pathological. By highlighting this widely accepted dimensional view--which places the behavior of an individual at the forefront of clinical assessment, prevention, definition, and treatment--the text's goal is to encourage students to become intelligent consumers of mental health information. With its emphasis on assessment and treatment as well as prevention, the book gives students the tools necessary to understand the precursors of abnormal behavior, overcome the stigma associated with it, and identify the real people classified as exhibiting it. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Psychology

Hospital Medicine Just The Facts

Author : Sylvia McKean
ISBN : 0071641106
Genre : Medical
File Size : 23.1 MB
Format : PDF
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Expertly manage the top diseases and conditions in hospital medicine! This concise yet comprehensive review is the perfect tool to prepare for certification, re-certification, CME-or for use a clinical refresher. Featuring expert insights, its highly efficient format conveniently condenses and simplifies only the most important content for maximum yield and minimum time. FEATURES: Ideal for both specialists and generalists who manage subspecialty care in the increasingly complex hospital environment Complete, A-to-Z overview of all diseases and disorders commonly seen by hospitalists Expert, up-to-date coverage of unique, need-to-know concepts in hospital medicine-including key clinical, organizational, and administrative issues Practical coverage of the top 50 diagnosis related groups (DRGs) in US hospitals An incisive look at patient safety that helps you ensure optimal care Logically organized, easy-to-follow chapters help focus your study and provide rapid access to specific subjects [McGraw-Hill Medical logo] www.mcgraw-hillmedical.com
Category: Medical

Sabiston Textbook Of Surgery E Book

Author : Courtney M. Townsend
ISBN : 9781455738083
Genre : Medical
File Size : 59.69 MB
Format : PDF, Mobi
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Sabiston Textbook of Surgery is your ultimate foundation for confident surgical decision making. Covering the very latest science and data affecting your treatment planning, this esteemed medical reference helps you make the most informed choices so you can ensure the best outcome for every patient. Consult it on the go with online access at expertconsult.com, and get regular updates on timely new findings and advances. Overcome tough challenges, manage unusual situations, and avoid complications with the most trusted advice in your field. Prepare for tests and exams with review questions and answers online. Keep up with the very latest developments concerning abdominal wall reconstruction, tumor immunology and immunotherapy, peripheral vascular disease, regenerative medicine, liver transplantation, kidney and pancreas transplantation, small bowel transplantation, the continually expanding role of minimally invasive and robotic surgery, and many other rapidly evolving areas. Weigh your options by reviewing the most recent outcomes data and references to the most current literature.
Category: Medical

Paleo Principles

Author : Sarah Ballantyne
ISBN :
Genre : Health & Fitness
File Size : 54.72 MB
Format : PDF, ePub, Docs
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Category: Health & Fitness

Comprehensive Pediatric Hospital Medicine Second Edition

Author : Lisa B. Zaoutis
ISBN : 9780071829298
Genre : Medical
File Size : 37.32 MB
Format : PDF, ePub
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The gold-standard text in pediatric hospital medicine – updated and streamlined for today’s practice Hailed by reviewers and clinicians alike, Comprehensive Pediatric Hospital Medicine has become the specialty’s cornerstone text. Edited by five leading figures in pediatric hospital medicine, this acclaimed resource brings you the most up-to-date, evidence-based approaches to inpatient pediatric care from experts in their fields. Comprehensive Pediatric Hospital Medicine, Second Edition opens with an informative introductory section that defines hospital medicine and addresses general issues of hospitalist practice and administration. This includes important topics such as medical legal issues, communications, electronic health records, palliative care, ethical issues, careers, professional organizations, and more. The book then moves into commonly presenting signs and symptoms. This is followed by the largest section, a breakdown of diseases by system. The text concludes with a procedures section that provides hard-to-find instruction on the procedures most commonly performed on children in a hospital setting. The Disease chapters are templated to include Background, Pathophysiology, Differential Diagnosis, Diagnostic Evaluation, Management, Special Considerations, Key Points, References, algorithms, and more. The Procedures chapters include Indications, Contraindications, Anatomy, Equipment, Procedure, Preparation, Technique, Complications, and Special Considerations. If you’re in need of an up-to-date, comprehensive, and authoritative text that spans the emerging field of pediatric hospital medicine, your search ends here.
Category: Medical

Annals

Author :
ISBN : UCLA:L0083571323
Genre : Medicine
File Size : 44.15 MB
Format : PDF, Kindle
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Category: Medicine