THE 100 MILE DIET

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The 100 Mile Diet

Author : Alisa Smith
ISBN : 9780307371171
Genre : Social Science
File Size : 50.22 MB
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The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born. The couple’s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep. The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere. Call me naive, but I never knew that flour would be struck from our 100-Mile Diet. Wheat products are just so ubiquitous, “the staff of life,” that I had hazily imagined the stuff must be grown everywhere. But of course: I had never seen a field of wheat anywhere close to Vancouver, and my mental images of late-afternoon light falling on golden fields of grain were all from my childhood on the Canadian prairies. What I was able to find was Anita’s Organic Grain & Flour Mill, about 60 miles up the Fraser River valley. I called, and learned that Anita’s nearest grain suppliers were at least 800 miles away by road. She sounded sorry for me. Would it be a year until I tasted a pie? —From The 100-Mile Diet From the Hardcover edition.
Category: Social Science

The Locavore S Dilemma

Author : Pierre Desrochers
ISBN : 9781586489403
Genre : Social Science
File Size : 87.85 MB
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Deconstructs the "eat local" ethos and argues that it distracts people from solving serious global food issues and explains how the elimination of agriculture subsidies and opening international trade offers a sustainable solution.
Category: Social Science

The Once And Future World

Author : James Bernard MacKinnon
ISBN : 9780544103054
Genre : Nature
File Size : 45.12 MB
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Defining our true role in shaping the nature around us, an award-winning ecology writer searches for places untouched by human hands and discovers, along the way, that the environmental crisis we face today has been well under way for hundreds of years. 20,000 first printing.
Category: Nature

The 100 Mile Diet

Author : Alisa Dawn Smith
ISBN : OCLC:1011735468
Genre : Farm produce
File Size : 85.71 MB
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Category: Farm produce

Blessing The Hands That Feed Us

Author : Vicki Robin
ISBN : 9780698151444
Genre : Health & Fitness
File Size : 45.91 MB
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An exploration of our relationship with food and eating locally—from the bestselling author of Your Money or Your Life Taking the local food movement to heart, Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound, Washington. Like Barbara Kingsolver’s Animal, Vegetable, Miracle and the bestselling books of Michael Pollan, Blessing the Hands That Feed Us is part personal narrative and part global manifesto. Robin’s challenge for a sustainable diet not only brings to light society’s unhealthy dependence on mass-produced, prepackaged foods but also helps her reconnect with her body, her community, and her environment. Featuring recipes throughout, along with practical tips on adopting your own locally-sourced diet, this is a candid, humorous, and inspirational guide to the locavore movement and a healthy food future.
Category: Health & Fitness

Local Flavors

Author : Deborah Madison
ISBN : 9780307885654
Genre : Cooking
File Size : 43.99 MB
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First published in hardcover in 2002, Local Flavors was a book ahead of its time. Now, imported food scares and a countrywide infatuation with fresh, local, organic produce has caught up with this groundbreaking cookbook, available for the first time in paperback. Deborah Madison celebrates the glories of the farmers’ markets of America in a richly illustrated collection of seasonal recipes for a profusion of produce grown coast to coast. As more and more people shun industrially produced foods and instead choose to go local and organic, this is the ideal cookbook to capitalize on a major and growing trend. Local Flavors emphasizes seasonal, regional ingredients found in farmers’ markets and roadside farm stands and awakens the reader to the real joy of making a direct connection with the food we eat and the person who grows it. Deborah Madison’s 350 full-flavored recipes and accompanying menus include dishes as diverse as Pea and Spinach Soup with Coconut Milk; Rustic Onion Tart with Walnuts; Risotto with Sorrel; Mustard Greens Braised with Ginger, Cilantro, and Rice; Poached Chicken with Leeks and Salsa Verde; Soy Glazed Sweet Potatoes; Cherry Apricot Crisp; and Plum Kuchen with Crushed Walnut Topping. Covering markets around the country from Vermont to Hawaii, Deborah Madison reveals the astonishing range of produce and other foods available and the sheer pleasure of shopping for them. A celebration of farmers and their bounty, Local Flavors is a must-have cookbook for anyone who loves fresh, seasonal food simply and imaginatively prepared. From the Trade Paperback edition.
Category: Cooking

Demystifying Food From Farm To Fork

Author : Maurice J. Hladik
ISBN : 1462068057
Genre : Technology & Engineering
File Size : 89.34 MB
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In North America and elsewhere, there is a growing concern by many that they are no longer connected in any meaningful way with the production or processing of the food they consume. Furthermore, many sources portray a negative bias regarding the production, transport, processing, and marketing of todays food. In DEMYSTIFYING FOOD FROM FARM TO FORK, author Maurice J. Hladik examines a plethora of issues surrounding the agricultural industry. It answers the questions of what is food, what does farm to market really mean, and whether the food we eat is safe. It also discusses the controversies and socioeconomic concerns surrounding food and the food supply, such as the role of government; farming, environment, and biodiversity; genetically modi?ed food; organic foods; the 100-mile diet; weather, climate, and food; and animal and poultry welfare. Hladika descendant of European farmers who settled on farms in Nebraska, Iowa, and Minnesota as early as 1834not only provides a lively discussion of food controversies, but also shares hundreds of little-known facts about food and farming.
Category: Technology & Engineering

Dead Man In Paradise

Author : J.B. MacKinnon
ISBN : 1926685628
Genre : True Crime
File Size : 59.40 MB
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At nightfall on June 22, 1965, a soldier walked in from the outskirts of a small town in the Dominican Republic and reported that he had just shot and killed two policemen and an outspoken Canadian Catholic priest. It was the opening scene in a mystery that, forty years later, compels J.B. MacKinnon, a nephew of the murdered missionary, to investigate what many believe was a carefully plotted assassination. MacKinnon’s search takes him to corners of the country that are far from the paradise seen by millions of tourist visitors. He meets with former revolutionaries, shadowy generals who live in hiding and the struggling Dominicans for whom the dead priest is a martyr, perhaps even a saint. Dead Man in Paradise is a true story with the suspense of a classic mystery novel, the immediacy of reportage and the insight of a travelogue. More than any of these, it is a personal examination of one of the gravest challenges of our times: finding a balance between our longing to hold the guilty to account for their crimes and the deep human need to forgive.
Category: True Crime

The 22 Day Revolution

Author : Marco Borges
ISBN : 9780698192072
Genre : Health & Fitness
File Size : 67.14 MB
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THE NEW YORK TIMES BESTSELLER With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have. From the Hardcover edition.
Category: Health & Fitness