TEN LESSONS TO TRANSFORM YOUR MARRIAGE AMERICAS LOVE LAB EXPERTS SHARE THEIR STRATEGIES FOR STRENGTHENING YOUR RELATIONSHIP

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Ten Lessons To Transform Your Marriage

Author : John Gottman, PhD
ISBN : 9780307347114
Genre : Family & Relationships
File Size : 67.43 MB
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In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading. From the Hardcover edition.
Category: Family & Relationships

Marriage At Midlife

Author : Dr. Vincent R. Waldron, PhD
ISBN : 0826125638
Genre : Psychology
File Size : 60.53 MB
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"[This book] provides a perceptive, research based, and pragmatic approach to working with couples seeking reconnection after years of childrearing....Marriage at Midlife should take center stage on every counselor's bookshelf." --Kathleen M. Galvin, PhD Professor, Communication Studies, Northwestern University The middle period of married life-what the authors call the "centerstage"-is often the "make or break" point in a lifelong relationship. Marriage at Midlife provides counselors, mental health professionals, and marriage educators with the tools they need to assist couples who are experiencing the challenges of the post-childrearing years. The authors take a resilience-based approach to help couples preserve and improve long, satisfying relationships. This book is enriched with the authors' experience with couples who have been married between 20 and 50 years. Each chapter contains an opening narrative about a real-life couple, a section identifying sources of distress, a section outlining the analytical tools needed for each challenge, and questions and exercises for clients. Throughout the book are bulleted lists with quick advice for couples on a range of topics, such as suggested shared activities or tips for managing stress. Learn how to help couples: Reinvent and deepen their marriage through improved communication Forgive past transgressions and choose new, meaningful, shared activities Adapt to midlife challenges, such as job loss, relocation, and returning to school Handle the stress of illness and caregiving Redefine relationships with "boomerang kids," adult children, and grandchildren With this book, counselors will obtain both the skills and the insight needed to help couples reimagine their relationships at this pivotal stage in their lives.
Category: Psychology

Strengthening The Dsm

Author : Barbara Stevens Barnum, PhD
ISBN : 0826118828
Genre : Social Science
File Size : 61.40 MB
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As it stands, the DSM fails to address important sources of strength and resiliency that can significantly affect diagnosis and treatment. The authors of this transformative volume propose enhancements to the current diagnostic and classification system that encompass the biopsychosocial, cultural, and spiritual milieus of individuals and acknowledge the strengths originating from personal, family, and community resources. This proposed Axis VI addresses contextual and individual factors related to diversity, equity, and resiliency, thereby enabling an understanding of the whole person and offering significant resources for treatment. Within each chapter the authors demonstrate the use of strength-based multicultural diagnostic processes and application of Axis VI to specific disorders, including mood disorders, anxiety disorders, conduct disorders, oppositional/defiant disorder, dementia/Alzheimer's disease, schizophrenia and other psychoses, and substance-related and co-occurring disorders. The text also reviews relevant etiology and evidence-based research for each disorder and highlights current strength-based and culturally competent approaches to diagnosis and treatment. For the utmost clarification, case vignettes for each disorder describe diagnosis with and without the use of Axis VI. Key Features: Demonstrates the potential of a strength-based, culturally competent approach to improve mental health diagnosis and treatment Addresses current perspectives on the role of biological, genetic, and psychosocial factors in mental illness Includes current research on the course of illness and findings on co-occurring disorders, as well as risk and protective factors Identifies evidence-informed practice that builds on neurobiological and psychosocial findings Explores factors related to social justice and disempowerment issues in relation to disorders Offers current findings from equity and diversity-based research Reviews current DSM-5 discussion of specific disorders Presents case vignettes including their multiaxial diagnosis with and without Axis VI
Category: Social Science

The Parents Guide To Psychological First Aid

Author : Gerald Koocher
ISBN : 9780199752478
Genre : Psychology
File Size : 67.23 MB
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Does your young daughter talk endlessly about invisible friends, dragons in the basement, and monsters in the closet? Is your teenager about to start high school or being victimized by bullies? Is your son mortally afraid of certain insects or of injections at the doctor's office? Compiled by two seasoned clinical psychologists, The Parents' Guide to Psychological First Aid brings together articles by recognized experts who provide you with the information you need to help your child navigate the many trying problems that typically afflict young people. Written in an engaging style, this book offers sage advice on a raft of everyday problems that have psychological solutions. The contributors cover such topics as body image and physical appearance; cigarettes, drugs, and alcohol; overeating and obesity; dental visits; the birth of a sibling and sibling rivalries; temper tantrums; fostering self-esteem; shyness and social anxiety; and much more. Each expert article provides an overview of the issues, offers reassurance for minor problems and strategies for crisis management, and discusses the red flags that indicate that professional help is needed. In addition, the book is organized into various categories to make it easier to find information. For instance, the "Family Issues" section includes articles on Blended Families, Divorce, and Traveling; the "Adolescent Issues" section covers such topics as Dating and Driving; and the "Social/Peer Issues" section explores such subjects as "Sportsmanship," "Homesickness," and "Making Friends." An encyclopedic reference for parents concerned with maintaining the mental health of their children, this indispensable volume will help you help your child to deal effectively with stress and pressure, to cope with everyday challenges, and to rebound from disappointments, mistakes, trauma, and adversity.
Category: Psychology

What Color Is Your Parachute For Retirement Second Edition

Author : John E. Nelson
ISBN : 9781607743316
Genre : Business & Economics
File Size : 54.42 MB
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Plan Now for the Life You Want Today’s economic realities have reset our expectations of what retirement is, yet there’s still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with prosperity, health, and happiness? As a companion to What Color Is Your Parachute?, the world’s best-selling career book, What Color Is Your Parachute? for Retirement offers both a holistic, big-picture look at these years as well as practical tools and exercises to help you build a life full of security, vitality, and community. This second edition contains updates throughout, including a section on Social Security, an in-depth exercise on values and how they inform your retirement map, and the one-of-a-kind resource for organizing the sea of information on finances and mental and physical health: the Retirement Well-Being Profile. More than a guide on where to live, how to stay active, or which investments to choose, What Color Is Your Parachute? for Retirement helps you develop a detailed picture of your ideal retirement, so that—whether you’re planning retirement or are there already—you can take a comprehensive approach to make the most of these vital years. From the Trade Paperback edition.
Category: Business & Economics

The Older Adult Psychotherapy Treatment Planner With Dsm 5 Updates 2nd Edition

Author : Deborah W. Frazer
ISBN : 9781119063872
Genre : Psychology
File Size : 56.92 MB
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This timesaving resource features: Treatment plan components for 30 behaviorally based presentingproblems Over 1,000 prewritten treatment goals, objectives, andinterventions—plus space to record your own treatment planoptions A step-by-step guide to writing treatment plans that meet therequirements of most accrediting bodies, insurance companies, andthird-party payors Includes new Evidence-Based Practice Interventions asrequired by many public funding sources and private insurers PracticePlanners® THE BESTSELLINGTREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Older Adult Psychotherapy Treatment Planner, SecondEdition provides all the elements necessary to quickly andeasily develop formal treatment plans that satisfy the demands ofHMOs, managed care companies, third-party payors, and state andfederal agencies New edition features empirically supported, evidence-basedtreatment interventions Organized around 30 behaviorally based presenting problemsincluding depression, unresolved grief, life role transition, andsubstance abuse Over 1,000 prewritten treatment goals, objectives, andinterventions—plus space to record your own treatment planoptions Easy-to-use reference format helps locate treatment plancomponents by behavioral problem Includes a sample treatment plan that conforms to therequirements of most third-party payors and accrediting agenciesincluding CARF, The Joint Commission (TJC), COA, and the NCQA Additional resources in thePracticePlanners® series: Documentation Sourcebooks provide the forms and records thatmental health??professionals need to??efficiently run theirpractice. Homework Planners feature behaviorally based, ready-to-useassignments to speed treatment and keep clients engaged betweensessions. For more information on ourPracticePlanners®, including our full lineof Treatment Planners, visit us on the Web at:www.wiley.com/practiceplanners
Category: Psychology

Choose The Life You Want

Author : Tal Ben-Shahar
ISBN : 9781615191635
Genre : Self-Help
File Size : 41.13 MB
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What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
Category: Self-Help

The Psychology Of Gender

Author : Vicki S. Helgeson
ISBN : PSU:000063211764
Genre : Psychology
File Size : 57.70 MB
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Unlike other gender books, this one focuses equally on both men and women, drawing from the empirical research and conceptual discussions surrounding gender in the areas of psychology, sociology, anthropology, medicine, and public health. It reviews the research from multiple perspectives, but emphasizes the implications of social roles, status, and gender-related traits, particularly for relationships and health-areas that are central to readers' lives and that have a great impact on their day-to-day functioning. For individuals interested in the psychology of gender, gender roles, and women.
Category: Psychology

Divorce With Decency

Author : Bradley A. Coates
ISBN : UCR:31210023132945
Genre : Family & Relationships
File Size : 24.35 MB
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This revised edition includes the most current research, statistics, and insights on the effects of divorce on spouses, their children, and society overall
Category: Family & Relationships

The Encyclopedia Of Social Work

Author : Terry Mizrahi
ISBN : 0195306619
Genre : Social Science
File Size : 49.68 MB
Format : PDF
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This 20e contains 400 articles which represent a thoroughly updated and expanded look at the entire field of social work. The 4-volumes cover all aspects of social work from practice/interventions, social environments, social conditions and challenges, to social policy and history. Co-published by OUP and the National Assoc. of Social Workers, USA.
Category: Social Science