TEACH BREATHE LEARN

Download Teach Breathe Learn ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to TEACH BREATHE LEARN book pdf for free now.

Teach Breathe Learn

Author : Meena Srinivasan
ISBN : 9781937006747
Genre : Education
File Size : 50.37 MB
Format : PDF, ePub, Mobi
Download : 883
Read : 1211

Meena Srinivasan began teaching in order to touch lives, but with the demands of covering her curriculum she all but forgot her aspiration. During a retreat with Thich Nhat Hanh, Meena learned for the first time about mindfulness. In Teach, Breathe, Learn, Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is Srinivasan’s perspective as a classroom teacher, wrestling daily with the conditions about which she writes. Each chapter begins with a personal narrative concerning a challenge Srinivasan faced during the school day and how a specific mindfulness practice helped. Testimonials from students, colleagues, and parents appear in each chapter, along with a mindfulness practice. Part 1 helps teachers develop compassion and shift from “reacting” to “responding” to demands. Part 2 offers techniques for cultivating loving-kindness and seeing students, colleagues, and parents as oneself. The author shares what research says about the effects of mindfulness practice on academic, social, and emotional learning. The last section of the book introduces the complete curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, PowerPoint diagrams, handouts, and homework assignments.
Category: Education

Teaching With Compassion

Author : Peter Kaufman
ISBN : 9781475836561
Genre : Education
File Size : 48.55 MB
Format : PDF, Docs
Download : 249
Read : 1042

Teaching with Compassion offers practical tools and strategies designed to help educators foster a culture of care and compassion. It draws on real life examples and exercises to demonstrate the power and potential of teaching from the heart. Written for both experienced and novice educators alike, this book is sure to provide ongoing inspiration.
Category: Education

Upgrade Your Teaching

Author : Jay McTighe
ISBN : 9781416627371
Genre : Education
File Size : 63.72 MB
Format : PDF, Docs
Download : 511
Read : 1206

How can educators leverage neuroscience research about how the human brain learns? How can we use this information to improve curriculum, instruction, and assessment so our students achieve deep learning and understanding in all subject areas? Upgrade Your Teaching: Understanding by Design Meets Neuroscience answers these questions by merging insights from neuroscience with Understanding by Design (UbD), the framework used by thousands of educators to craft units of instruction and authentic assessments that emphasize understanding rather than recall. Readers will learn - How the brain processes incoming information and determines what is (or is not) retained as long-term memory; - How brain science reveals factors that influence student motivation and willingness to put forth effort; - How to fully engage all students through relevance and achievable challenge; - How key components of UbD, including backward design, essential questions, and transfer tasks, are supported by research in neuroscience; - Why specific kinds of teaching and assessment strategies are effective in helping students gain the knowledge, skills, and deep understanding they need to succeed in school and beyond; and - How to create a brain-friendly classroom climate that supports lasting learning. Authors Jay McTighe and Judy Willis translate research findings into practical information for everyday use in schools, at all grade levels and in all subject areas. With their guidance, educators at all levels can learn how to design and implement units that empower teachers and students alike to capitalize on the brain's tremendous capacity for learning.
Category: Education

Learn To Breathe

Author : Jim Mindling
ISBN : 9781449793531
Genre : Religion
File Size : 83.97 MB
Format : PDF
Download : 877
Read : 997

The Bible says the goal of the Christian life is to become like Christ. Learn to Breathe shows us how to cooperate with the Holy Spirit to make that goal a reality.
Category: Religion

Learning To Breathe

Author : Patricia C. Broderick
ISBN : 9781608827855
Genre : Education
File Size : 31.60 MB
Format : PDF, Kindle
Download : 165
Read : 691

Disruptive behavior in the classroom, poor academic performance, out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breatheis a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. The book also includes a website link with student handouts and homework assignments, making it an ideal classroom tool. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. Students will learn to pay attention in the moment, manage emotions as they are perceived, and gain greater control over their own feelings and actions. These mindfulness practices offer the opportunity to develop hardiness in the face of uncomfortable feelings that otherwise might provoke a response that could be harmful (e.g. acting out by taking drugs, displaying violent behavior or acting in by becoming more depressed). This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The author is a graduate of the MBSR advanced practicum at the Center for Mindfulness in Massachusetts, led by Jon Kabat-Zinn. She is also a clinical psychologist and a certified school psychologist and counselor for grades K-12. In the book, Broderick calls on her years of experience working with adolescents to outline the best strategies for dealing with disruption in the classroom and emotions that are out of hand. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message. The program allows for themes to be delivered in 6 longer or 18 shorter sessions, depending upon time and needs of students. The 6 core lessons are: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits. Learning to Breathe is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence.
Category: Education

Teaching An Infant To Swim

Author : Virginia Hunt Newman
ISBN : 9780595223244
Genre : Sports & Recreation
File Size : 71.42 MB
Format : PDF, ePub, Docs
Download : 945
Read : 1050

Since this internationally popular book was first published, hundreds of thousands of children have learned to swim with Virginia Hunt Newman's gentle, easy to follow instructions. With the help of photographs, she shows parents exactly what to do to teach their infant to be safe in the water in a fun and playful way. She begins with answers to the first questions parents ask: How frequent should the lessons be? How long? Will my baby forget? Will he be afraid? Among the subjects she covers are water temperature; introducing the infant to the water; getting him used to submersion; paddling under water; encouraging him to open his eyes under water; teaching him to dog-paddle on the surface of the water; and how to use poker chips! She also discusses breath control, floating, kicking, pulling, jumping, diving, games that can be played in the water, and pool techniques that can be adapted for use at lakes and beaches. The author's simple, proven methods, including the Ten Commandments of teaching little ones, will ease parents to that wonderful moment when they watch their child splash along with self-reliance, joy, and safety.
Category: Sports & Recreation

Learning To Breathe

Author : Priscilla Warner
ISBN : 9781439181089
Genre : Biography & Autobiography
File Size : 23.58 MB
Format : PDF, ePub, Docs
Download : 683
Read : 223

"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
Category: Biography & Autobiography

Teaching And Learning From The Inside Out Revitalizing Ourselves And Our Institutions

Author : Margaret Golden
ISBN : 9781118431566
Genre : Education
File Size : 48.98 MB
Format : PDF, Docs
Download : 741
Read : 1170

By reclaiming the passions of our hearts and exploring insightsand ideas, we begin a remembering of ourselves. As we begin toreclaim our wholeness, we also have the capacity to renew andrevitalize our institutions from within. After a long career of writing and speaking about how living incongruence—without division between inner and outerlife—allows for being present with ourselves and those whojourney with us, Parker Palmer and colleagues at the Center forCourage & Renewal developed a process of shared exploration.This Circle of Trust® approach encourages people to live andwork more authentically within their families, workplaces, andcommunities. This issue explores the transformative power of engaging in aCircle of Trust. The authors examine its direct applications toteaching and learning, and they explore and discuss the researchbeing done by the facilitators of this work. This is the 130th volume of this Jossey-Bass highereducation series. New Directions for Teaching and Learningoffers a comprehensive range of ideas and techniques for improvingcollege teaching based on the experience of seasoned instructorsand the latest findings of educational and psychologicalresearchers.
Category: Education