SWITCH ON YOUR BRAIN FREE BOOK SUMMARY

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Summary Analysis

Author : Black Book
ISBN : 1793273405
Genre :
File Size : 68.26 MB
Format : PDF, Kindle
Download : 262
Read : 859

Book Summary of Switch On Your Brain with Hope The author begins each chapter by linking scripture and scientific concepts. According to the author, most trained professionals saw the brain as a fixed machine for thousands of years. Until recently, treatment of conditions and damage was to compensate for loss of function, not to restore it. The author notes that she was trained to think this way as a doctor, which conflicted with her religious understanding of mental suffering and limitations. Her experience with patients showed the opposite: that the brain can not only endure a lot, it can heal and grow despite neurological adversity! With this new knowledge comes a new responsibility to consider the consequences of how we use our minds. Free will is backed by both science and spirituality. In fact, both combine to shape your world. While it is common knowledge that actions can have consequences that ripple out, so can thoughts. The author notes her experience with various patients who changed their minds and their lives. Day by day, her patients used brain cells they had conceived in their sleep to conquer negative thinking and replace it with a healthy daily dose of positivity. Dr. Leaf refers to this process as neurogenesis. The author sees your mind as controlling your body, not the other way around. In other words, your biology doesn't have the final say in what sort of life you are able to live. You may not be able to control everything, but your reactions to various situations become a physical reality. Based on this knowledge, the author says it's fair to say we are designed to love, as our minds are made in God's image as much as our bodies. One of the most profound points Dr. Leaf makes is that "forgiveness is not the battle you think it is" in life. You don't have to live out life as a victim. For more information click on BUY BUTTON!!!!
Category:

Think And Eat Yourself Smart

Author : Dr. Caroline Leaf
ISBN : 9781493401529
Genre : Religion
File Size : 36.48 MB
Format : PDF
Download : 727
Read : 1052

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
Category: Religion

Switch On Your Brain

Author : Dr. Caroline Leaf
ISBN : 9781441244642
Genre : Religion
File Size : 84.90 MB
Format : PDF, Docs
Download : 511
Read : 685

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Category: Religion

Boost Your Brain

Author : Joel Levy
ISBN : 9781409357438
Genre : Medical
File Size : 32.43 MB
Format : PDF, ePub, Docs
Download : 850
Read : 691

Switch on your brain with puzzles, tips and teasers - now available in PDF. Improve your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost your Brain is here to help with over 300 brain-boosting tips and exercises for a complete mental workout. Enjoy entertaining puzzles and mental teasers that develop your brain power while you solve them. With fun memory games and mnemonics you can improve on everyday tasks, such as revision, maths, spatial awareness, vocabulary and remembering appointments, facts and PINs. Develop your brain power and memory skills with tips and puzzles that improve your mental agility and show you how to remember key numbers and facts, so that you never forget a name at a dinner party or miss an anniversary again. You can track your development with the scoring system for each chapter and also see ways to improve. Boost Your Brain is ideal if you are seeking a fun way to develop your memory and keep your brain active.
Category: Medical

Mapping The Mind

Author : Rita Carter
ISBN : 0520224612
Genre : Medical
File Size : 47.77 MB
Format : PDF, ePub
Download : 341
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Covers the multiple functions of the complex human brain, providing graphics and simple terminology and sidebars written by experts in the field of brain mapping.
Category: Medical

Summary Switch

Author : BusinessNews Publishing
ISBN : 9782806229762
Genre : Business & Economics
File Size : 86.59 MB
Format : PDF
Download : 797
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The must-read summary of Chip and Dan Heath's book: "Switch: How to Change Things When Change is Hard" This complete summary of the ideas from "Switch" shows that our rational mind often fights with our emotional mind, because the latter prefers instant gratification and the former is better at long-term planning. In this summary, discover how you can engage both in order to initiate changes successfully and easily. Change is only three steps away. Added-value of this summary: • Save time • Understand key concepts • Increase your management skills To learn more, read "Switch" and discover a realistic, logical guide to navigating change and exploiting it fully.
Category: Business & Economics

Ipod Itunes For Dummies Book Dvd Bundle

Author : Tony Bove
ISBN : 047059070X
Genre : Computers
File Size : 90.22 MB
Format : PDF, ePub, Docs
Download : 790
Read : 474

A fun and friendly book-and-DVD package gets the music started! As Apple's bestselling gadget, the iPod is much more than just a digital music player. It allows you to surf the web, rent movies or buy songs, send and receive e-mail, get directions, store photos, watch videos, keep a calendar, play games, and more. iTunes imports music, videos, and podcasts; creates playlists; burns CDs; syncs with iPod; plays music through your home stereo; and much more. Needless to say, a lot of exciting possibilities exist with iTunes and the iPod—and this book-and-DVD package helps you figure it all out! As the newest edition of a perennial bestseller, this guide is written by a veteran For Dummies author who makes every topic easy to understand. The DVD features 90 minutes of step-by-step video instructions that show you how to set up your iPod, import music into iTunes, set up an account at the iTunes Store, create playlists, sync your iPod, and much more. Get more bang for your buck with this book-and-DVD package and get the most up to date information on iTunes and the iPod Features a 90-minute instructional DVD that walks you through the most important menus, screens, and tasks you'll encounter when getting started with your iPod and iTunes Introduces the different iPod models and shows you how to shop at the iTunes store, add music tracks from a CD to your iTunes library, play content in iTunes, and set up playlists Explains how to share content from your iTunes library, manage photos and videos, synchronize devices with iTunes, update and troubleshoot, and more Get in tune with all that iPod & iTunes has to offer with this book!
Category: Computers