SUPER CALLANETICS THE NEXT STEP TO A PERFECT FIGURE

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Super Callanetics

Author : Callan Pinckney
ISBN : 9781473528628
Genre : Family & Relationships
File Size : 67.31 MB
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SUPER CALLANETICS - The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, SUPER CALLANETICS is for you! This is the unique, advanced exercise programme of deep muscle toning exercises from the bestselling author of Callanetics, guaranteed to give you the body you've always wanted in only minutes a day. In this new workout, just one advanced exercise is 20 times as effective as an original Callanetics exercise.
Category: Family & Relationships

Callanetics Fit Forever

Author : Callan Pinckney
ISBN : 9781473528635
Genre : Family & Relationships
File Size : 86.70 MB
Format : PDF, Kindle
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The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.
Category: Family & Relationships

Video Sourcebook

Author : Thomson Gale
ISBN : 1414400993
Genre : Performing Arts
File Size : 23.99 MB
Format : PDF, Mobi
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From classroom aids to corporate training programs, technical resources to self-help guides, children's features to documentaries, theatrical releases to straight-to-video movies, The Video Source Book continues its comprehensive coverage of the wide universe of video offerings with more than 130,000 complete program listings, encompassing more than 160,000 videos. All listings are arranged alphabetically by title. Each entry provides a description of the program and information on obtaining the title. Six indexes -- alternate title, subject, credits, awards, special formats and program distributors -- help speed research.
Category: Performing Arts

Billboard

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ISBN :
Genre :
File Size : 23.40 MB
Format : PDF
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In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
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Billboard

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ISBN :
Genre :
File Size : 40.42 MB
Format : PDF, Mobi
Download : 160
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In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
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Billboard

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ISBN :
Genre :
File Size : 67.15 MB
Format : PDF, Mobi
Download : 413
Read : 716

In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
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Film Monthly

Author :
ISBN : IND:30000003232604
Genre : Motion pictures
File Size : 38.32 MB
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Category: Motion pictures

Forthcoming Books

Author : Rose Arny
ISBN : UOM:39015046868983
Genre : American literature
File Size : 89.17 MB
Format : PDF, ePub, Docs
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Category: American literature

Lear S

Author :
ISBN : IND:30000009948567
Genre : Middle age
File Size : 42.47 MB
Format : PDF, Docs
Download : 120
Read : 290

Category: Middle age