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Spiritual Fitness

Author : Nancy Mramor
ISBN : 9780738706405
Genre : Body, Mind & Spirit
File Size : 35.12 MB
Format : PDF, ePub
Download : 120
Read : 410

Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.
Category: Body, Mind & Spirit

Real Steps To Enlightenment

Author : Amy Elizabeth Garcia
ISBN : 9780738708966
Genre : Religion
File Size : 44.13 MB
Format : PDF, ePub
Download : 620
Read : 982

Connecting with the divine is crucial for spiritual advancement, but choosing a spiritual path is anything but easy. Amy Elizabeth Garcia simplifies the journey to enlightenment into thirty-three spiritual goals, such as finding your life purpose, developing trust in the universe, relinquishing the need to control, recognizing synchronicity, and fostering peace. Focusing on a specific spiritual lesson, each chapter begins with a divine message from the author's spiritual master that includes stories from his human incarnations. Garcia goes a step further in bringing these concepts to life by sharing her own life experiences. Every chapter includes a prayer inspired by angels and exercises for spiritual growth-the perfect complement to this beginner's guide to enlightenment.
Category: Religion

Sacred Rhythms Participant S Guide

Author : Ruth Haley Barton
ISBN : 9780310328810
Genre : Religion
File Size : 63.85 MB
Format : PDF, ePub
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This participant's guide from Barton, designed for use with the six-session Sacred Rhythms DVD study, provides guidance for groups in a way that links the disciplines of the Christian faith to the most compelling desires of the human soul.
Category: Religion

Transform Your Life

Author : Co-Authors
ISBN : 9781601660459
Genre : Self-Help
File Size : 46.66 MB
Format : PDF, Docs
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Transform Your Life! is a co-creative book-a diverse mosaic of contributions from authors around the world-offering 60 unique perspectives on love and hope, strength and perseverance, living and thriving. Each chapter tells the true-life tale of overcoming real-world challenges, from addiction to abuse, illness to loss, and much more. Your heart will open as authors share their personal stories of rebirth and how they allowed their pain to inspire their purpose. Live your BEST life by exploring the powerful, proven methods and techniques compiled by experts who have LIVED IT. Become empowered to embrace transformation, turn tragedy into triumph, and express more of your true, authentic Self.
Category: Self-Help

7 Simple Steps To A Healthier You

Author : Dawn Hall
ISBN : 0736913351
Genre : Health & Fitness
File Size : 69.46 MB
Format : PDF, ePub, Mobi
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The creator of the popular Busy People's Cookbook series offers inspiration, guidance, and sure-fire, simple steps for women on the go who are ready to embrace a healthy lifestyle.
Category: Health & Fitness

Living In The Moment

Author : Gary Null
ISBN : 1556437633
Genre : Health & Fitness
File Size : 44.50 MB
Format : PDF, ePub, Mobi
Download : 680
Read : 465

A reflective handbook by the renowned health guru presents his inspirational prescription for total mind, body, and spiritual well-being, espousing a natural foods and alternative health lifestyle, while encouraging readers to take an active role in achieving balance in their personal and professional lives.
Category: Health & Fitness

Fit For Your Assignment

Author : Reina Olmeda
ISBN : 9781621366133
Genre : Religion
File Size : 33.30 MB
Format : PDF
Download : 822
Read : 1263

It is possible to reach your full potential in Christ, but only when you eliminate the toxic habits and patterns (physical, mental, and spiritual) that hold you back. Today, many people are trying to discover and fulfill God’s purpose and plan for their lives. Do you know what His assignment is for you? Maybe you’ve felt God direct you or call you to a certain type of ministry, but struggle to embrace your God-given design. Or perhaps you’re already involved in service to God, but beneath your proper attire and eloquent words you’re just plain tired. Fit for Your Assignment will awaken a new desire and passion to rise up and change patterns and behaviors (spiritual and physical) for the fulfillment of your God-given purpose. You will be inspired to examine key areas of your life that are critical to the fulfillment of your assignment, including: · Spiritual health · Eating well and weight loss · Overcoming habits and addictions · Proper rest and stress reduction, and more Through the lens of scripture and inspiring stories of others who have been transformed by these principles, you will walk through four steps for true transformation as you learn the importance of caring and ministering to your whole self, body--mind, and spirit.
Category: Religion

The Wonder Of Aging

Author : Michael Gurian
ISBN : 9781476706702
Genre : Health & Fitness
File Size : 31.8 MB
Format : PDF
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"Bestselling author and psychologist Michael Gurian, who's guided readers through the world of raising children, turns his attention to aging in this comprehensive, holistic look at the emotional, spiritual, and physical dimensions of life after 50, showing how the reader can learn to embrace and celebrate life as they age"--
Category: Health & Fitness

Own Your Glow

Author : Latham Thomas
ISBN : 9781401949518
Genre : Self-Help
File Size : 28.1 MB
Format : PDF, ePub, Docs
Download : 99
Read : 640

Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.
Category: Self-Help