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Special Operations Mental Toughness

Author : Lawrence Colebrooke
ISBN : 1519596367
Genre :
File Size : 87.67 MB
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The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However, the major factor in the success these warriors achieve is their mental toughness, decisiveness, resilience and ability to control their natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable. These extraordinary warriors possess a unique mindset that enables them to successfully attack and overcome obstacles and challenges that others can't - or for various reasons - won't even try to tackle. Now, you can leverage the insights and advice of members of some of Americas' elite military units to elevate your level of mental toughness and self-confidence. Topics covered in this book include: - The Rite of Passage: An Introduction to Special Operations Selection - The Special Operator Mindset: Individual Traits, Attitudes, Tactics & Techniques - How You Can Develop a "Spec-Ops" Level of Mental Toughness - How to Control Fear, Stress & Anxiety - The Navy SEAL Seven Pillar Technique - Methods of Developing Exceptional Self-Confidence - The "Whole Person" Approach to Personal Development - How Special Operators Achieve Excellence via "Deliberate Practice" - The "Wet Socks" Story: A Special Operators' Thoughts on Overcoming Adversity - The Four Levels of Competence: How You Can Apply Them To Your Life - How to Set Goals, Take Action & Achieve Success This book is designed to help you develop the same mindset, strength of will and winning mentality that is shared by Americas' most capable and respected warriors. It can help you change your perspective on how you have been approaching various aspects of your personal and professional life and it provides techniques, tools and tips that can help you achieve your dreams and goals!

Chosen Soldier

Author : Dick Couch
ISBN : 9780307339393
Genre : History
File Size : 25.27 MB
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Documents the complete training regimen of the U.S. Army's Special Forces soldiers, the Green Berets, from their initial recruitment, through their physically and mentally grueling course of training, detailing the special character, intelligence, language skills, and adaptability that the Army looks for in selecting these versatile troops. Reprint. 25,000 first printing.
Category: History

The Mammoth Book Of Special Forces Training

Author : Jon E. Lewis
ISBN : 9781472111784
Genre : Fiction
File Size : 21.26 MB
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In this encyclopedic book, Lewis provides insights into the origins, training, tactics, weapons and achievements of special forces and special mission units throughout the world, focusing particularly on US and UK forces. He also looks at the codes that that bind the members of these elite units together. He reveals training secrets in everything from wilderness survival to hand-to-hand combat. In doing so, he draws extensively on biographies, autobiographies, training manuals, interviews and press coverage of key operations. The elite forces covered include: The British Army's Special Air Service (SAS), established in 1950, which has served as a model for the special forces of many countries. Its counter-terrorist wing famously took part in the hostage rescue during the siege of the Iranian Embassy in London in 1980. The Parachute Regiment, the airborne infantry element of 16 Air Assault Brigade, which spearheads the British Army's rapid intervention capability. It is closely linked to United Kingdom Special Forces. The US Navy's SEALS (Sea, Air, Land Teams), trained to conduct special operations in any environment, but uniquely specialised and equipped to operate from and in the sea. Together with speedboat-operating Naval Special Warfare Combatant-Craft Crewmen, they form the operational arm of the Naval Special Warfare community, the Navy component of the US Special Operations Command. Their special operations include: neutralizing enemy forces; reconnaissance; counter-terrorism (famously in the killing of Osama bin Laden); and training allies. The US Army's Delta Force: The Special Mission Unit, 1st Special Forces Operational Detachment-Delta (1st SFOD-D), known simply as Delta Force, the Army component of Joint Special Operations Command. Its role is counter-terrorism, direct action and national intervention operations, though it has the capability to conduct many different kinds of clandestine missions, including hostage rescues and raids. The US Army Rangers, a light infantry combat formation under the US Army Special Operation Command. The Green Berets - motto: 'to free the oppressed' - trained in languages, culture, diplomacy, psychological warfare and disinformation. Russia's Spetsnaz, whose crack anti-terrorist commandos ended the Moscow theatre siege, and who have a reputation for being among the world's toughest and most ruthless soldiers. Spetsnaz units saw extensive action in Afghanistan and Chechnya, often operating far behind enemy lines. Israeli Special Forces, especially Shayetet 13 (Flotilla 13), whose motto, in common with the rest of the Israeli military, is 'Never again', a reference to the Holocaust. They are particularly adept at the specifically Israeli martial art Krav Maga, which they dub 'Jew-jitsu'.
Category: Fiction

Sua Sponte

Author : Dick Couch
ISBN : 9780425253601
Genre : History
File Size : 22.31 MB
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Describes the ranger training and direct-action missions undertaken by the young warriors deployed in Afghanistan to fight the Taliban as part of the 75th Ranger Regiment.
Category: History

The Guerrilla Factory

Author : Tony Schwalm
ISBN : 9781451623611
Genre : Biography & Autobiography
File Size : 76.39 MB
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A retired lieutenant colonel presents a behind-the-scenes portrait of the legendary North Carolina camps where Special Forces soldiers are trained, outlining the infamous Q Course where leaders endure brutal tests of strength, stamina and psychology. 75,000 first printing.
Category: Biography & Autobiography

Special Operations Warrior Mindset

Author : Cole Tucker
ISBN : 1516802446
Genre :
File Size : 86.56 MB
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The men serving in America's Special Operations Forces are famous for their unequaled mental toughness and self- confidence. This book provides a detailed look at the exceptional mindset these brave men utilize when confronting life or death scenarios, and it will show you that anyone can become successful and that high-performance isn't the trademark of elite warriors alone! You will learn how these exceptional warriors approach difficult and dangerous situations and still manage to consistently produce superior results. You'll be exposed to the habits, traits and attributes common to special operators, and you'll realize that you can develop the same invincible mindset, resilience and mental toughness that enables them to succeed when the odds are stacked against them. Topics covered in this book include: Core Values - The driving force behind every special operator! The "Habits of Success" common to members of special operations units. How special operators use "No-Limits Thinking" to become high-achievers. Mental Toughness (How you can develop it) The Human Stress Response (Mastering the "Fight or Flight" instinct) Fear and Stress (Techniques used by special operators to control both!) Techniques that will enable you to assess your current situation, set goals and create realistic plans to achieve them! If you have decided that you must change various aspects of your personal or professional life, this book can give you the edge you need to live every day to your fullest potential and achieve your dreams and goals!

Self Discipline

Author : John Winters
ISBN : 1533060851
Genre :
File Size : 50.83 MB
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SELF-DISCIPLINE OF THE ELITE SPECIAL FORCES OPERATORS Take Your Life To The Next Level With Special Forces Self Discipline Success in any area of life will depend on your level of self-discipline.There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs,Delta Force,Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.They have an extreme level of certainty in their own capabilities that was forged through hard training and high levels of self-discipline. This code of Self-Discipline dates back to the ancient warriors of Sparta and Samurai of Japan.You can also take the same principles and apply them in your life.When you get this unique level of discipline in your life your life will go to the next level.If you want to stand out from the crowd and achieve success in anything, then you need to get the self-discipline of the elite special forces operators. In this book, you will learn modified ideas and examples of living like an elite warrior in a modern professional context.If you want to achieve more success in any area of your life, then you will find value in this book. In this book, we look at the following areas of Self-Discipline: Defining Discipline Creating the Culture of Self-Discipline Special Forces Habits Living By Your Code Habits To Start Today The Habits of Elite Warriors

Navy Seal Mental Toughness

Author : Chris Lambertsen
ISBN : 1534875719
Genre :
File Size : 58.79 MB
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This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals. Topics covered include: - Navy SEAL Training Overview - BUD/S and Hell Week: Lessons You Can Use! - Earning The Trident Every Day: How SEALs Sustain Excellence - SEAL Missions: An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fear - Seven Fear Suppressing Techniques Used By Navy SEALs - How To Develop A "Refuse to Lose" Mindset - The Process of Becoming Mentally Tough - Thoughts on Becoming An Extraordinary Person! This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!