SITTING STILL LIKE A FROG ACTIVITY BOOK

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Sitting Still Like A Frog Activity Book

Author : Eline Snel
ISBN : 9781611805888
Genre : Juvenile Nonfiction
File Size : 57.18 MB
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80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for tuning into your body; art and cooking projects; stories to meditate on; posters to color and cards to cut out; stickers; attention games; love notes to share; the big family frog game; and much more!
Category: Juvenile Nonfiction

Sitting Still Like A Frog

Author : Eline Snel
ISBN : 9780834829190
Genre : Family & Relationships
File Size : 58.92 MB
Format : PDF, Mobi
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Category: Family & Relationships

Supporting Kids And Teens With Exam Stress In School

Author : Joanne Steer
ISBN : 9781784508517
Genre : Education
File Size : 58.75 MB
Format : PDF, ePub, Mobi
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As young people are exposed to more and more pressure at school, exam stress comes hand in hand. This workbook, a fun and interactive resource aimed at children and teens aged 10 and over, offers teachers, other professionals and parents tried and tested techniques to support young people's wellbeing through revision and exams. Applying a cognitive behavioural framework, it will help pupils to consider academic stress in terms of thoughts, feeling, body sensations and behaviour. Strategies encompass managing a child's lifestyle, namely exercise and diet, tried and tested CBT techniques, relaxation, positive self-talk and thought challenging, and other psychological methods such as mindfulness. Chapters will look at the day of the exam itself, evaluate stress in children with special educational needs and provide practical advice for parents as to how they can most successfully support their child. With photocopiable resources to use with the young person and suitable for either individual use or group work, Supporting Kids and Teens with Exam Stress in Schools will guide parents, teachers, tutors, therapists and other supporting adults to conquer students' fears, improve exam performance and, perhaps most important of all, maintain a work-fun balance in young people's lives.
Category: Education

Grit Resilience And Motivation In Early Childhood

Author : Lisa B. Fiore
ISBN : 9781351618403
Genre : Education
File Size : 41.91 MB
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Grit, Resilience, and Motivation in Early Childhood moves past current media buzz about grit, resilience, and motivation as proverbial silver bullets and provides early childhood educators with a much-needed focus on developmentally appropriate activities and expectations related to those terms. Illustrated with classroom case studies, caregiver and community resources, and teacher behaviors, this powerful guide presents practical applications for educators to more deeply understand the research that will strengthen and support young children.
Category: Education

Wellbeing In The Primary Classroom

Author : Adrian Bethune
ISBN : 9781472951557
Genre : Self-Help
File Size : 46.55 MB
Format : PDF, Docs
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Evidence has shown that happy people (those who experience more positive emotions) perform better in school, enjoy healthier relationships, are generally more successful and even live longer! It is an ever-growing concern, therefore, that children's levels of happiness and wellbeing are decreasing, while their levels of stress, anxiety and depression are increasing. As a result, many schools and teachers are looking for accessible ways to address these mental health problems in young people. In this practical and thoughtful book, experienced teacher and advisor on children's wellbeing, Adrian Bethune, takes the latest evidence and research from the science of happiness and positive psychology and brings them to life. Wellbeing in the Primary Classroom is packed full of tried-and-tested activities and techniques and has a foreword by Sir Anthony Seldon, former Master of Wellington College, well known for introducing and advocating happiness and wellbeing in education. It is an essential guide to supporting emotional and mental wellbeing in the primary classroom.
Category: Self-Help

Somatic Methods For Affect Regulation

Author : Kimberley L. Shilson
ISBN : 9781351819688
Genre : Psychology
File Size : 79.83 MB
Format : PDF, ePub
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Somatic Methods for Affect Regulation is a unique resource that presents a variety of approaches for working somatically with youth. Chapters provide an overview of the relevant neuroscience research with a specific focus on affect regulation. The somatic techniques showcased in the book are evidence-based and illustrated with case studies showing their impact. Importantly, the chapters are also chock full of practical information, including strategies for working with dysregulated youth, information for collaborative and cooperative care, and an appendix with checklists and worksheets to help clinicians plan, guide, and assess their work.
Category: Psychology

Mindfulness For Teachers And Students

Author : Elizabeth McAvoy
ISBN : 9781938539145
Genre : Education
File Size : 33.22 MB
Format : PDF, ePub
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A classroom is a high-energy, dynamic environment in which there are dozens of moving parts at any given moment. Teachers need to be able to think quickly and remain calm in the face of constant change. Being mindful helps teachers act effectively as opposed to reactively, which facilitates classroom management and improves the climate of the classroom and school. Mindfulness also helps teachers reduce stress and anxiety, improve focus and organization, and be more observant and responsive. This six-page, quick-reference laminated guide is designed to help busy teachers easily access a wide range of basic mindfulness practices that help them return to the present moment throughout the day. It also guides teachers through the process of teaching mindfulness to students (K-12) in the classroom so that students are calmer, more confident, more self-reflective, less reactive, and better able to manage relationships and problem solve.
Category: Education

Auditorium Activities

Author : Dallas (Tex.). Board of Education
ISBN : HARVARD:HN4XUR
Genre : Education
File Size : 35.4 MB
Format : PDF
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Category: Education

Books Kids Will Sit Still For 3

Author : Judy Freeman
ISBN : 159158163X
Genre : Language Arts & Disciplines
File Size : 27.30 MB
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Keep children on the edge of their seats with this guide to captivating read-alouds for grades K through 6. Tips on presentation and references to related titles help you plan effective programs and instill a love of books and reading.
Category: Language Arts & Disciplines

That Mean Old Yesterday

Author : Stacey Patton
ISBN : 9780743293105
Genre : Biography & Autobiography
File Size : 87.96 MB
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In this astonishing coming-of-age memoir, collegiate Pulitzer Prize-winning journalist Patton relays how she survived her adoptive family's abuse through her determination to be the best student--and human being--she could possibly be.
Category: Biography & Autobiography