SIMPLY WING CHUN KUNG FU

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Simply Wing Chun Kung Fu

Author : Shaun Rawcliffe
ISBN : 9781847974365
Genre : Sports & Recreation
File Size : 62.40 MB
Format : PDF, Kindle
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Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Category: Sports & Recreation

Wing Chun Kung Fu

Author : Shaun Rawcliffe
ISBN : 9781847975089
Genre : Sports & Recreation
File Size : 33.27 MB
Format : PDF
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Following on from the success of Simply.....Wing Chun Kung Fu and Wing Chun Kung Fu - The Wooden Dummy, Sifu Shaun Rawcliffe presents a thorough guide to the weapons forms in Wing Chun Kung Fu. The Knives and Long Pole forms provide advanced classroom training for the Wing Chun student and instructor. Weapons training focuses on core elements of power usage and precision, improving stance, structure and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement.Covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole).Gives clear, concise explanations of the shape, structure and movements of the weapons forms, and applications where appropriate.Illustrates each section of the forms in detail with step-by-step photographs.Provides an essential training checklist to each key technique within the forms.Examines the benefits of training in the weapons forms.A comprehensive and valuable guide to the weapons forms in Wing Chun Kung Fu.Concise explanations of the shape and movements of the weapons forms are given.Aimed at advanced Wing Chun students and instructors.Each section of the forms are illustrated in detail with approximately 350 colour photographs.Sifu Shaun Rawcliffe is one of the most highly qualified and certified Wing Chun instructors in the world.
Category: Sports & Recreation

Wing Chun Kung Fu

Author : Sifu Shaun Rawcliffe
ISBN : 1847970265
Genre : Sports & Recreation
File Size : 82.26 MB
Format : PDF, ePub
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Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 3

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916948
Genre : Sports & Recreation
File Size : 89.96 MB
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In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 1

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916924
Genre : Sports & Recreation
File Size : 32.12 MB
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Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.
Category: Sports & Recreation

Wing Chun Kung Fu Volume 2

Author : Joseph Wayne Smith, Dr.
ISBN : 9781462916931
Genre : Sports & Recreation
File Size : 47.2 MB
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Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts. In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated. A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.
Category: Sports & Recreation

Ving Tsun Kung Fu

Author : Ulrich Stauner
ISBN : 9783000232947
Genre :
File Size : 25.23 MB
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Wing Chun Kung Fu The Wooden Dummy Our Forgiving Friend Hse

Author : Mark Beardsell
ISBN : 9781387890002
Genre : Self-Help
File Size : 29.59 MB
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For those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Category: Self-Help

Wing Chun Kung Fu

Author : J. Yimm Lee
ISBN : 0897500377
Genre : Sports & Recreation
File Size : 28.67 MB
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The first form of wing chun, sil lum tao, is demonstrated with more than 100 photographs. James Yimm Lee studied sil lum and wing chun before training with Bruce Lee in jeet kune do. Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
Category: Sports & Recreation

Wing Chun Kung Fu Closing The Gap With Chum Kiu Home Study Edition

Author : Mark Beardsell
ISBN : 9781291647884
Genre : Self-Help
File Size : 78.88 MB
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This is the second book in my collection and is suitable for home study via my distance learning course or just simply to help you with your knowledge of wing chun, this book is the intermediate level of wing chun known as Chum Kiu or Bridge seeking, you should read and absorb the first Book for Siu Lim Tau before attempting this as you will just create a whole bunch of mistakes in your wing chun.
Category: Self-Help