SIDE BY SIDE THE REVOLUTIONARY MOTHER DAUGHTER PROGRAM FOR CONFLICT FREE COMMUNICATION

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Side By Side

Author : Charles Sophy
ISBN : 0061986275
Genre : Family & Relationships
File Size : 43.57 MB
Format : PDF, ePub
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“Readers [of Side by Side] will come away with a rich perspective and a renewed ability to connect head and heart so that every mother/daughter will have a richer, more satisfying relationship.” —Dr. Drew Pinsky, host of Celebrity Rehab with Dr. Drew Renowned family and child psychiatrist Dr. Charles Sophy’s Side by Side offers a proven strategy to restore loving and effective communication between mothers and daughters. Dr. Sophy, Medical Director for the Los Angeles County Department of Children and Family Services and regular guest on the Today Show and Larry King Live, has found that the most promising—and problematic—family dynamic is the one between mother and daughter. Dr. Sophy developed the program presented in Side by Side in response to this realization. In the vein of Deborah Tannen’s You’re Wearing That? and Christiane Northrup’s Mother Daughter Wisdom, Side by Side offers valuable advice for mothers and daughters everywhere.
Category: Family & Relationships

Daughters And Mothers

Author : Julie Firman
ISBN : 0824513053
Genre : Interpersonal conflict.
File Size : 45.6 MB
Format : PDF, Kindle
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Discusses the mother-daughter relationship, looks at the difficulties that sometimes develop, and shares the stories of those who have improved their relationships
Category: Interpersonal conflict.

Mothering And Daughtering

Author : Eliza Reynolds
ISBN : 9781604079463
Genre : Family & Relationships
File Size : 65.13 MB
Format : PDF, Docs
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Mothers and daughters share, and want, a bond for life—one that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you're locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love throughout your lives. Offering you two breakthrough guides in one, Mothering and Daughtering was created to help you find and protect the unique treasure that is your relationship. For moms, Sil addresses the central task of stopping the cycle of separation and anxiety that plagues so many, drawing on her clinical expertise to nurture the skills of listening, boundary setting, mirroring, containing, and more. Turn the book over, and Eliza shares empowering advice to teens looking to keep it real with Mom while also finding strength in their own intuition, friendships, and dreams. Packed with practical exercises, activities, and lifesaving insights gleaned from Sil and Eliza's workshops, Mothering and Daughtering explores these essential topics and more: Your best friend known as your intuition Navigating the treacherous territories of comparison, performance, and perfectionism Dispelling the rejection myth Sex, positive discipline, and how to prevent a technological take-over Winning the body love battle Healing your emotional legacy Humor, truth, trust, and love—instead of trying to be perfect Repairing ruptures and getting to the bottom of misunderstandings Locating your fundamental bond that always connects you beneath your daily squabbles “No one, nowhere, connects just like you,” write Sil and Eliza. Whether you are already thriving in your relationship or merely surviving, Mothering and Daughtering is an indispensable resource to honor and strengthen that one-of-a-kind connection through the years ahead.
Category: Family & Relationships

The Soup Cleanse

Author : Angela Blatteis
ISBN : 9781455536658
Genre : Cooking
File Size : 27.95 MB
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Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!
Category: Cooking

You Re Wearing That

Author : Deborah Tannen
ISBN : 1588365212
Genre : Family & Relationships
File Size : 55.50 MB
Format : PDF, Kindle
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Deborah Tannen's #1 New York Times bestseller You Just Don’t Understand revolutionized communication between women and men. Now, in her most provocative and engaging book to date, she takes on what is potentially the most fraught and passionate connection of women’s lives: the mother-daughter relationship. It was Tannen who first showed us that men and women speak different languages. Mothers and daughters speak the same language–but still often misunderstand each other, as they struggle to find the right balance between closeness and independence. Both mothers and daughters want to be seen for who they are, but tend to see the other as falling short of who she should be. Each overestimates the other’s power and underestimates her own. Why do daughters complain that their mothers always criticize, while mothers feel hurt that their daughters shut them out? Why do mothers and daughters critique each other on the Big Three–hair, clothes, and weight–while longing for approval and understanding? And why do they scrutinize each other for reflections of themselves? Deborah Tannen answers these and many other questions as she explains why a remark that would be harmless coming from anyone else can cause an explosion when it comes from your mother or your daughter. She examines every aspect of this complex dynamic, from the dark side that can shadow a woman throughout her life, to the new technologies like e-mail and instant messaging that are transforming mother-daughter communication. Most important, she helps mothers and daughters understand each other, the key to improving their relationship. With groundbreaking insights, pitch-perfect dialogues, and deeply moving memories of her own mother, Tannen untangles the knots daughters and mothers can get tied up in. Readers will appreciate Tannen’s humor as they see themselves on every page and come away with real hope for breaking down barriers and opening new lines of communication. Eye-opening and heartfelt, You’re Wearing That? illuminates and enriches one of the most important relationships in our lives. “Tannen analyzes and decodes scores of conversations between moms and daughters. These exchanges are so real they can make you squirm as you relive the last fraught conversation you had with your own mother or daughter. But Tannen doesn't just point out the pitfalls of the mother-daughter relationship, she also provides guidance for changing the conversations (or the way that we feel about the conversations) before they degenerate into what Tannen calls a mutually aggravating spiral, a "self-perpetuating cycle of escalating responses that become provocations." – The San Francisco Chronicle From the Hardcover edition.
Category: Family & Relationships

Family The Good F Word

Author : Troy Dunn
ISBN : 9781939457189
Genre : Family & Relationships
File Size : 35.1 MB
Format : PDF, ePub
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Troy Dunn shares his tested and proven tools for repairing a broken family. He believes that whether you are just feeling a little stagnant in your home life or are already at your wit’s end, there are clear steps to restore joy, connectedness and unity within your family or partnerships. This book focuses on recognizing both personal and family needs, how to break old patterns to improve individual happiness, as well as happiness within a partnership and within the family unit as a whole. Dunn explains that although we can’t necessarily fix our given family, we owe it to ourselves to fix the family we have or are founding. His Life Changing Action Plan (LCA) includes four steps to determine what is wrong with your relationship, embrace the idea of change in a long-lasting way, repair damage and rebuild one’s marriage or relationship, and provide empowerment and tools to permanently stabilize a family. Also dissected, diagnosed and given rules for remedy are 10 Relationship Roadblocks, including the biggest taboos of all: money and sex! This is a wake-up call for anyone who needs a little or larger dose of relationship remedy.
Category: Family & Relationships

Lines Drawn Upon The Water

Author : Karl S. Hele
ISBN : 9781554580040
Genre : History
File Size : 63.78 MB
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Proceedings of a conference held at University of Western Ontario, London, Ont., Feb. 11-12, 2005.
Category: History

The 7 Day Allergy Makeover

Author : Susanne Bennett
ISBN : 9781101635285
Genre : Health & Fitness
File Size : 74.52 MB
Format : PDF
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A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.
Category: Health & Fitness

The Available Parent

Author : John Duffy
ISBN : 9781936740826
Genre : Family & Relationships
File Size : 86.50 MB
Format : PDF
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We have a tendency today to over-parent, micro-manage, and under-appreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. Teenagers are often left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become unavailable, the teen responds in kind, and a negative, often destructive cycle of communication begins. The available parent of a teenager is open to discussion, offering advice and solutions, but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures -- he is available but not controlling. He is neither cruel nor dismissive, ever. The available parent is fun and funny, and can bring levity to the most stressful situation. All of that is to say, there are no conditions to his availability -- it is absolute.
Category: Family & Relationships

The Mother Daughter Puzzle

Author : Rosjke Hasseldine
ISBN : 0955710413
Genre : Health & Fitness
File Size : 82.67 MB
Format : PDF, ePub
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Rosjke Hasseldine, an international expert on the mother-daughter relationship, provides a step-by-step guide on how to map your mother-daughter history, claim your voice, and enjoy an emotionally connected, mutually supportive mother-daughter bond.
Category: Health & Fitness