SHIFTING THE MONKEY

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Shifting The Monkey

Author : Todd Whitaker
ISBN : 9781936763115
Genre : Education
File Size : 51.33 MB
Format : PDF, Mobi
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Poor employees get a disproportionate amount of attention. Why? Because they complain the loudest, create the greatest disruptions, and rely on others to assume the responsibilities that they shirk. Learn how to focus on your good employees first, and help them shift these “monkeys” back to the underperformers. Through a simple but brilliant metaphor, the author helps you reinvigorate your staff and transform your organization.
Category: Education

Why Zebras Don T Get Ulcers

Author : Robert M. Sapolsky
ISBN : 1429935650
Genre : Health & Fitness
File Size : 73.98 MB
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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Category: Health & Fitness

Issues In Neuroscience Research And Application 2011 Edition

Author :
ISBN : 9781464963605
Genre : Medical
File Size : 86.6 MB
Format : PDF
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Issues in Neuroscience Research and Application: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Neuroscience Research and Application. The editors have built Issues in Neuroscience Research and Application: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Neuroscience Research and Application in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Neuroscience Research and Application: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Category: Medical

The Neurobiology Of The Prefrontal Cortex

Author : Richard E. Passingham
ISBN : 9780191633096
Genre : Medical
File Size : 62.37 MB
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The prefrontal cortex makes up almost a quarter of the human brain, and it expanded dramatically during primate evolution. The Neurobiology of the Prefrontal Cortex presents a new theory about its fundamental function. In this important new book, the authors argue that primate-specific parts of the prefrontal cortex evolved to reduce errors in foraging choices, so that particular ancestors of modern humans could overcome periodic food shortages. These developments laid the foundation for working out problems in our imagination, which resulted in the insights that allow humans to avoid errors entirely, at least at times. In the book, the authors detail which parts of the prefrontal cortex evolved exclusively in primates, how its connections explain why the prefrontal cortex alone can perform its function, and why other parts of the brain cannot do what the prefrontal cortex does. Based on an analysis of its evolutionary history, the book uses evidence from lesion, imaging, and cell-recording experiments to argue that the primate prefrontal cortex generates goals from a current behavioural context and that it can do so on the basis of single events. As a result, the prefrontal cortex uses the attentive control of behaviour to augment an older general-purpose learning system, one that evolved very early in the history of animals. This older system learns slowly and cumulatively over many experiences based on reinforcement. The authors argue that a new learning system evolved in primates at a particular time and place in their history, that it did so to decrease the errors inherent in the older learning system, and that severe volatility of food resources provided the driving force for these developments. Written by two leading brain scientists, The Neurobiology of the Prefrontal Cortex is an important contribution to our understanding of the evolution and functioning of the human brain.
Category: Medical

Shifting Stones Shaping The Past

Author : Catherine Becker
ISBN : 9780190202156
Genre : Religion
File Size : 48.11 MB
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In this wide-ranging exploration of the creation and use of Buddhist art in Andhra Pradesh, India, Catherine Becker examines how material remains and visual experiences shape and reveal essential human concerns. Shifting Stones, Shaping the Past addresses the fundamental Buddhist question of how humanity progresses centuries after the passing of its teacher, the Buddha Sakyamuni. How might the Buddha's distant teachings be made immediate and accessible? Beginning with an analysis of the spectacular relief sculptures that once adorned the stupas. Over a period of almost two millennia, many of these stupas have fallen into disrepair. While it is tempting to view these monuments as ruins, they are by no means "dead." Turning to the 20th and 21st centuries, Becker analyzes examples of new Buddhist imagery, recent state-sponsored tourism campaigns, and new devotional activities at the sites in order to demonstrate that the stupas of Andhra Pradesh and their sculptural adornments continue to engage the human imagination and are even ascribed innate power and agency. Shifting Stones, Shaping the Past reveals intriguing parallels between ancient uses of imagery and the new social, political, and religious functions of these objects and spaces.
Category: Religion

Mindipulation Personal Growth Positive Mind Shifting Reflections On Daily Living Be Free Be You Enjoy Life

Author : Tygo Lee
ISBN : 9781456628406
Genre : Self-Help
File Size : 53.83 MB
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From the time we are born we are programmed by many different people and institutions, and then influenced by social pressures to conform. A lot of this conditioning is good for us. Some of it…is not. For better personal relationships, and a more peaceful and happier life, this is Book One of Mindipulation. This unique publication for personal growth offers a thought-provoking and entertaining mix of topics for you to reflect on that are related to our daily lives and relationships, such as: guru mania, sticky beliefs, getting in sync, juicy gossip, toxic people, paradigm traps, internal jabbering, external chattering, unhappy compromises, the power of silence, our heroes, the simpler the better, relative intelligence, energy drains, roller coaster emotions, mind and body connections, feelings and respect, mellowing out, making changes, power mongering, an uncertain future, and a reality check, among others. Mindipulation—understanding the pitfalls of conditioned thought processes and moving forward from there. Be free. Be you. Enjoy life. Change is possible. Begin to shape shift your future today.
Category: Self-Help

Blender Foundations

Author : Roland Hess
ISBN : 9781136130373
Genre : Art
File Size : 24.76 MB
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Blender Foundations is the definitive resource for getting started with 3D art in Blender, one of the most popular 3D/Animation tools on the market . With the expert insight and experience of Roland Hess, noted Blender expert and author, animators and artists will learn the basics starting with the revised 2.6 interface, modeling tools, sculpting, lighting and materials through rendering, compositing and video editing. Some of the new features covered include the completely re-thought interface, the character animation and keying system, and the smoke simulator. More than just a tutorial guide, "Blender Foundations" covers the philosophy behind this ingenious software that so many 3D artists are turning to today. Start working today with Blender with the accompanying web site which includes all of the projects and support files alongside videos, step-by-step screenshots of the trickier tutorials, as well as a direct links to official resources like the Blender download site and artist forums.
Category: Art

The Oxford Handbook Of Attention

Author : Anna C. Nobre
ISBN : 9780191662607
Genre : Psychology
File Size : 83.79 MB
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During the last three decades there have been enormous advances in our understanding of the neural mechanisms of selective attention at the network as well as the cellular level. The Oxford Handbook of Attention brings together the different research areas that constitute contemporary attention research into one comprehensive and authoritative volume. In 40 chapters, it covers the most important aspects of attention research from the areas of cognitive psychology, neuropsychology, human and animal neuroscience, and computational modelling. The book is divided into six main sections. Following an introduction from Michael Posner, The Oxford Handbook of Attention begins by looking at theoretical models of attention. The next two sections are dedicated to spatial attention and non-spatial attention respectively. Within section 4, the authors consider the interactions between attention and other psychological domains. The last two sections focus on attention related disorders and on computational models of attention. A final epilogue chapter written by Nobre and Kastner summarizes the questions, methods, findings, and emerging principles of contemporary attention research. For both scholars and students, The Oxford Handbook of Attention provides a concise and state-of-the-art review of the current literature in this field.
Category: Psychology

The Song Of The Dodo

Author : David Quammen
ISBN : 9781439124963
Genre : Nature
File Size : 60.26 MB
Format : PDF, Kindle
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David Quammen's book, The Song of the Dodo, is a brilliant, stirring work, breathtaking in its scope, far-reaching in its message -- a crucial book in precarious times, which radically alters the way in which we understand the natural world and our place in that world. It's also a book full of entertainment and wonders. In The Song of the Dodo, we follow Quammen's keen intellect through the ideas, theories, and experiments of prominent naturalists of the last two centuries. We trail after him as he travels the world, tracking the subject of island biogeography, which encompasses nothing less than the study of the origin and extinction of all species. Why is this island idea so important? Because islands are where species most commonly go extinct -- and because, as Quammen points out, we live in an age when all of Earth's landscapes are being chopped into island-like fragments by human activity. Through his eyes, we glimpse the nature of evolution and extinction, and in so doing come to understand the monumental diversity of our planet, and the importance of preserving its wild landscapes, animals, and plants. We also meet some fascinating human characters. By the book's end we are wiser, and more deeply concerned, but Quammen leaves us with a message of excitement and hope.
Category: Nature