SHIFTING THE DOUBLE LIVES OF BLACK WOMEN IN AMERICA

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Shifting

Author : Ms. Charisse Jones
ISBN : 006197711X
Genre : Social Science
File Size : 53.9 MB
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Based on the African American Women's Voices Project, Shifting reveals that a large number of African American women feel pressure to com-promise their true selves as they navigate America's racial and gender bigotry. Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "White" as they head to work in the morning and "Black" as they come back home each night. They shift inward, internalizing the searing pain of the negative stereotypes that they encounter daily. And sometimes they shift by fighting back. With deeply moving interviews, poignantly revealed on each page, Shifting is a much-needed, clear, and comprehensive portrait of the reality of African American women's lives today.
Category: Social Science

Shifting

Author : Charisse Jones
ISBN : 0060090553
Genre : Social Science
File Size : 53.26 MB
Format : PDF
Download : 208
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Based on the African American Women's Voices Project, Shifting reveals that a large number of African American women feel pressure to com-promise their true selves as they navigate America's racial and gender bigotry. Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "White" as they head to work in the morning and "Black" as they come back home each night. They shift inward, internalizing the searing pain of the negative stereotypes that they encounter daily. And sometimes they shift by fighting back. With deeply moving interviews, poignantly revealed on each page, Shifting is a much-needed, clear, and comprehensive portrait of the reality of African American women's lives today.
Category: Social Science

Soothe Your Nerves

Author : Angela Neal-Barnett
ISBN : 1451603630
Genre : Psychology
File Size : 20.4 MB
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Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Category: Psychology

Behind The Mask Of The Strong Black Woman

Author : Tamara Beauboeuf-Lafontant
ISBN : 9781592136698
Genre : Psychology
File Size : 70.70 MB
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Explores the restrictive myth of the strong black woman through interviews, revealing the emotional and physical toll this "performance" can have.
Category: Psychology

Too Heavy A Yoke

Author : Chanequa Walker-Barnes
ISBN : 9781630871925
Genre : Religion
File Size : 56.80 MB
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Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
Category: Religion

Psychotherapy With African American Women

Author : Leslie C. Jackson
ISBN : 1572305851
Genre : Psychology
File Size : 46.50 MB
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Focusing on the breadth of issues that affect psychotherapy with African American women, this unique volume is designed to help clinicians develop a broader understanding of what is useful and what is problematic when applying psychodynamic concepts to their clients. From an array of seasoned clinicians, chapters present innovative and creative reformulations of theory and technique that build upon and challenge existing models. Issues addressed include the psychological dilemmas confronting diverse African American women as they negotiate a society that is hostile to them on multiple levels; how ethnicity, class, gender, sexual orientation and other differences come into play within the therapeutic dyad; and approaches to unraveling the complex interplay of sociopolitical, intrapsychic, and interpersonal concerns in treatment. Filled with illustrative clinical material and pointers for practice, the volume will enhance the cultural competence of mental heath practitioners and students across a range of disciplines.
Category: Psychology

Lay My Burden Down

Author : Alvin F. Poussaint
ISBN : 0807009598
Genre : Psychology
File Size : 23.11 MB
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"A remarkable achievement." —Harriet A. Washington, The New England Journal of Medicine Through stories (including their own), interviews, and analysis of the most recent data available, Dr. Alvin Poussaint and journalist Amy Alexander offer a groundbreaking look at "posttraumatic slavery syndrome," the unique physical and emotional perils for black people that are the legacy of slavery and persistent racism. They examine the historical, cultural, and social factors that make many blacks reluctant to seek health care, and cite ways that everyone from the layperson to the health care provider can help. "As a black woman thrashing with the new class divide and an intermittent but chronic depression that feels as old as rivers, I found [Lay My Burden Down] a relief, an assured voice in a wilderness [that] I felt I was essentially wandering alone." —Erin Aubry Kaplan, Salon "A persuasive moral indictment of the mental-health establishment for not working harder to rid itself of prejudicial images of African-Americans within its own practices, and to address them in earnest in the larger society." —Matthew V. Johnson, The Christian Century "A stunner of a book. . . . The positive message here is that these scourges can be prevented." —Leon Eisenberg, M.D., coauthor of Children in a Changing Health System
Category: Psychology

A Shining Thread Of Hope

Author : Darlene Clark Hine
ISBN : 9780307568229
Genre : History
File Size : 84.10 MB
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At the greatest moments and in the cruelest times, black women have been a crucial part of America's history. Now, the inspiring history of black women in America is explored in vivid detail by two leaders in the fields of African American and women's history. A Shining Thread of Hope chronicles the lives of black women from indentured servitude in the early American colonies to the cruelty of antebellum plantations, from the reign of lynch law in the Jim Crow South to the triumphs of the Civil Rights era, and it illustrates how the story of black women in America is as much a tale of courage and hope as it is a history of struggle. On both an individual and a collective level, A Shining Thread of Hope reveals the strength and spirit of black women and brings their stories from the fringes of American history to a central position in our understanding of the forces and events that have shaped this country. From the Trade Paperback edition.
Category: History

Sister Citizen

Author : Melissa V. Harris-Perry
ISBN : 9780300165418
Genre : Political Science
File Size : 73.13 MB
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DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div
Category: Political Science

Saving Our Last Nerve

Author : Marilyn Martin
ISBN : 096752587X
Genre : Psychology
File Size : 32.76 MB
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Mental health is a frequently overlooked aspect of African American health care, especially among women. This guide offers advice for helping African American women handle the stresses of everyday life and anticipate and prepare for long-term mental health. While acknowledging the myth of the 'strong black female', it stresses the importance of maintaining support systems and developing self-esteem to combat self-hatred. Also included are tips for negotiating the mental health system and understanding various types of treatments, as well as advice for instilling good health habits in the next generation.
Category: Psychology