Download Riding The Dragon 10 Lessons For Inner Strength In Challenging Times ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to RIDING THE DRAGON 10 LESSONS FOR INNER STRENGTH IN CHALLENGING TIMES book pdf for free now.

Riding The Dragon

Author : Robert J. Wicks
ISBN : 9781933495446
Genre : Religion
File Size : 76.81 MB
Format : PDF, Docs
Download : 162
Read : 218

With over 50,000 copies sold, Riding the Dragon has for a decade made itself an indispensable spiritual and psychological guide to readers experiencing seasons of adversity. This anniversary edition includes a new introduction from the author with personal reflections and fresh perspectives on today's challenges. "Don't try to slay your dragons; learn to ride them!" Drawing on Eastern and Western traditions, psychologist Robert Wicks emboldens readers to face life's difficulties--the "dragons" that escape from the cave. Readers will find guidance and encouragement to engage problems as a means to growth and transformation, to ride their dragons rather than slay them or drive them back into their cave. Wicks fashions ten simple lessons on identifying and confronting the everyday dragons readers meet: from engaging darkness to finding simplicity to keeping perspective.
Category: Religion


Author : Robert J. Wicks
ISBN : 0199751099
Genre : Social Science
File Size : 79.89 MB
Format : PDF, ePub, Mobi
Download : 186
Read : 818

Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, educators, social workers, ministers, and relief workers not only survive but flourish in highly stressful occupations. You'll learn a wide range of methods--normally reserved for those in helping and healing professions--to help you bounce back from stress and live life to the fullest. Bounce shows you how to: · Recognize the insidious nature of denial and avoidance as responses to stress · Employ psychologically powerful approaches to self-awareness · Improve self-talk through the use of cognitive behavioral principles · Apply daily-debriefing techniques · Utilize a structured reflection guide to uncover areas that require special attention · Incorporate silence, solitude, and mindfulness into daily life · Stop the drain of valuable emotional energy caused by toxic life situations and unexamined attitudes and beliefs · And much more Most important, Bounce helps you develop your own self-care protocol and personal renewal program, based on an honest assessment of your needs, life situation, and habitual ways of dealing--or failing to deal--with stress. Insightful, practical, and filled with wise guidance, Bounce shows us all how to live with greater resilience in a world that grows more stressful by the day.
Category: Social Science

Spiritual Resilience

Author : Robert J. Wicks
ISBN : 9781616368876
Genre : Religion
File Size : 34.42 MB
Format : PDF, Mobi
Download : 228
Read : 1312

We've all had times when bouncing back from the ordinary stress of daily life or an unexpected tragedy seems to be an insurmountable challenge. We need a way to recover resilience. If you're facing difficult times, Dr. Robert Wicks is here to help you regain your balance by discovering resources you may have been taking for granted. Through 30 daily reflections, you can gradually find your way back to a place of serenity and renewed energy. Wicks draws on the wisdom and insight of great teachers and healers throughout the ages, as well as the wealth of insight from the Scriptures to show how a renewed spiritual life can bring you to a place of psychological strength.
Category: Religion

Night Call

Author : Robert Wicks
ISBN : 9780190669645
Genre : Psychology
File Size : 55.70 MB
Format : PDF
Download : 475
Read : 232

Caring for our family members, friends, and others is a central part of a rewarding life. For those in healing and helping professions such as medicine, nursing, education, psychotherapy, social work, ministry, and the military, the potential for a meaningful way of being may even become more possible. But, compassion is not easy. At times, concern for others can be personally devastating when we don't possess the right attitude and approach. Reaching out (and reflectively within) without being pulled down requires the wisdom that only arises out of the right combination of humility and knowledge. Night Call offers the stories and principles gleaned over many years of writing and mentoring for those in the helping and healing professions. The stories are offered in ways that foster compassionate caring while encouraging initiative in those who seek to personally deepen and share their lives with others -- especially in times of significant need. With this in mind, Dr. Wicks presents information on: · being a healing presence · mining fruits of the failures all of us must experience at times · the need to enjoy the daily "crumbs of alonetime" · the importance of a spirit of "unlearning" · developing a simple realistic self-care program · valuing informal or formal mentoring · recognizing the "3 calls" to which we must respond to as we psychologically develop · honoring life's most elusive psychological virtue (humility) Purposely brief, the chapters, as well as the sections in the "personal resiliency retreat" section at the end of the book, have as their goal a reconsideration of values, signature strengths, and simple approaches to living a resilient, rewarding life. Rather than presenting new breakthroughs, Night Call is designed to dust off what most of us already know, at some level, so we can freshly view the key approaches and techniques that provide increased psychological self-awareness and a potentially healthier sense of presence to others. The themes offered may have been forgotten, or become undervalued/set aside because of some of society's dysfunctional norms or unhelpful family influences. In response, this simple, countercultural book combines the value of essential self-compassion with caring for others in ways that provide the impetus for further exploration of a fuller narrative for both the readers of this work and unforeseen opportunities as well for those who are fortunate enough to cross their paths.
Category: Psychology

Streams Of Contentment

Author : Robert J. Wicks
ISBN : 9781933495460
Genre : Religion
File Size : 29.23 MB
Format : PDF, Mobi
Download : 420
Read : 494

In his most intimate self-portrait, Robert J. Wicks--bestselling author of Riding the Dragon and respected spiritual guide, therapist, and speaker--reflects on childhood summers spent away from New York on his family's farm. He mines those memories for lessons in finding contentment amidst hectic contemporary life. Author, speaker, psychologist, and spiritual guide Robert J. Wicks opens a window into his personal life, relating stories of the people and places that shaped his spiritual perspective in youth and early in his professional career. Now in paperback, Streams of Contentment shows Wicks as a New York City boy spending summers on his uncle's farm in the Catskills. He highlights the resonance between life in the country and the insights of spiritual writers on gratefulness and mindfulness, concluding: "The crucial calling for me now is to be content with who and where I already am."
Category: Religion

The Courage The Heart Desires

Author : Kathleen Fischer
ISBN : 0787975958
Genre : Religion
File Size : 26.42 MB
Format : PDF, Mobi
Download : 987
Read : 431

The Courage the Heart Desires is a spiritual resource for taming your fears and replacing them with peace, passion, and possibility. Written with wisdom and sensitivity, this powerful book is based on Kathleen Fischer’s experience as a counselor, spiritual director, and theologian. Throughout the book, she shows readers how to live fearlessly and courageously. Drawing from a unique combination of psychology and spirituality rooted in Fischer’s Christian practice and the world’s great spiritual traditions, this practical book shows readers how to overcome fears and anxieties large and small.
Category: Religion

Sacred Space

Author : Ireland Jesuit Communication Centre
ISBN : 159471097X
Genre : Religion
File Size : 85.69 MB
Format : PDF, ePub
Download : 813
Read : 1092

liturgical year; both present a time to quietly connect with God and a space to be spiritually nourished, healed, challenged, and transformed. Inaugurated in 1999 by Alan McGuckian, S.J., and Peter Scally, S.J., of the Jesuit Communication Centre in Ireland, the site has logged over seventeen million visits. Each week, Sacred Space presents readers with a new spiritually based theme. The Six Stages of Prayer guide readers in reflecting upon the Weekly Theme. Daily Readings point readers to Scripture for deeper reflection.
Category: Religion

Shambhala Sun

Author :
ISBN : WISC:89082519927
Genre : Buddhism
File Size : 46.21 MB
Format : PDF, Docs
Download : 495
Read : 411

Category: Buddhism

The Publishers Weekly

Author :
ISBN : UCSD:31822034958827
Genre : American literature
File Size : 54.19 MB
Format : PDF, ePub, Mobi
Download : 156
Read : 155

Category: American literature

The Tablet

Author :
ISBN : IND:30000092808074
Genre : Religion
File Size : 59.9 MB
Format : PDF, Docs
Download : 797
Read : 1302

The international Catholic weekly.
Category: Religion