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Rational Recovery

Author : Jack Trimpey
ISBN : 9780671528584
Genre : Literary Criticism
File Size : 24.47 MB
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Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique
Category: Literary Criticism

Rational Recovery

Author : Jack Trimpey
ISBN : 0671528580
Genre : Literary Criticism
File Size : 53.64 MB
Format : PDF
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Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique
Category: Literary Criticism

The Small Book

Author : Jack Trimpey
ISBN : 9780440507253
Genre : Self-Help
File Size : 87.32 MB
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Describes the theories behind Rational Recovery and provides guidelines for the recovering individual
Category: Self-Help

Rational Recovery From Alcoholism

Author : Jack Trimpey
ISBN : 0934373477
Genre : Alcoholics
File Size : 20.92 MB
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THE SMALL BOOK is a no-nonsense, get-better-now directive to addicts who want a better life. No "higher power" is necessary to recover from alcoholism or other drug dependence, using this bold, new approach to addiction. THE SMALL BOOK, taking issue with 'The Big Book' of AA, is the core volume for members of the international network of Rational Recovery (RR) groups, founded by author Jack Trimpey, LCSW. It is a comprehensive guide to rational sobriety that directs addicts toward complete recovery through abstinence & the rational-emotive therapy (RET) of Albert Ellis. In his Introduction , Dr. Ellis says, "One of the very best. Therapeutically, it is unusually sound." Self-inspired recovery is made possible through "voice recognition," whereby the addict becomes vigilant for thoughts supporting further use of alcohol or drugs. These ideas are disputed by the addict, & the locus of control is found within. Trimpey discourages the self-label "codependent" but many people are so dependent on addicts (for love or approval) that self-interset is overshadowed. The chapter, "To the Professionals," is a signal for change in AA-dominated addiction care system.
Category: Alcoholics

How To Stay Sober

Author : James Christopher
ISBN : 9781615922581
Genre : Psychology
File Size : 70.57 MB
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Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural Higher Power.The need for a secular alternative to recovery from alcoholism or drug addiction is answered in How To Stay Sober. This book can help non-religious alcoholics maintain philosophical integrity while achieving the goal of lifelong sobriety.James Christopher, a longtime sober alcoholic, offers new insights and suggestions for developing coping skills and regaining self-esteem through self-reliance. He notes that current research indicates that there is no such thing as an alcoholic personality - that addiction is the result of physiology, not psychology. It is only by making sobriety the number one priority in life, Christopher states, that an alcoholic or addict can achieve recovery.Christopher has spearheaded a large grassroots secular sobriety movement across the United States, and this book offers concrete guidelines for forming these groups in any community. The book also provides an important weekly diary for the recovering alcoholic to use in the crucial first year of sobriety.Sobriety must be prioritized daily - no matter what - to remain under personal control. It is only through this conscious choice, Christopher states, that an alcoholic can get back on track and begin anew the creative, fulfilling learning process of life.Recommending self-reliance and self-respect without substituting dependence on religious dogma or a higher power for countering an addiction to alcohol or drugs, Christopher focuses on the practical aspects of his triumph and includes guidelines for forming a secular support group.Recommended reading. -Substance Abuse Report
Category: Psychology

Overcoming Your Alcohol Drug Recovery Habits

Author : James DeSena
ISBN : 9781884365782
Genre : Self-Help
File Size : 45.20 MB
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Recognizing that an addiction to 12-step programs can be just as dangerous as an addiction to alcohol or drugs, this book provides techniques to counter the self-defeating beliefs that lead to addiction. It enables those who have gone through Alcoholics Anonymous, Narcotics Anonymous, and formal 12-step addiction treatments to overcome the self-destructive beliefs and attitudes that these programs promote. These include the idea that addicts and alcoholics are powerless, the belief that addiction is an incurable disease, the assertion that people who slip inevitably lose control, and the notion that those who reject the 12-step approach are doomed. Devoted to helping individuals indoctrinated in 12-step dogma recognize their destructiveness, this book provides effective psychological techniques to vanquish negative thinking and help individuals regain control of their lives.
Category: Self-Help

Refuge Recovery

Author : Noah Levine
ISBN : 9780062123091
Genre : Self-Help
File Size : 86.3 MB
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
Category: Self-Help

Sober For Good

Author : Anne M. Fletcher
ISBN : 0547347286
Genre : Self-Help
File Size : 59.10 MB
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Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery. Myth: AA is the only way to get sober. Reality: More than half the people Fletcher surveyed recovered without AA. Myth: You can't get sober on your own. Reality: Many people got sober by themselves. Myth: One drink inevitably leads right back to the bottle. Reality: A small number of people find they can have an occasional drink. Myth: There's nothing you can do for someone with a drinking problem until he or she is ready. Reality: Family and friends can make a big difference if they know how to help. Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Category: Self-Help

Cognitive Grief Therapy

Author : Ruth Malkinson
ISBN : 0393704394
Genre : Family & Relationships
File Size : 75.54 MB
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Knowledge, skills, and intervention strategies for the treatment of individuals, couples, and families who have experienced a loss through death of their loved one.
Category: Family & Relationships

Managing Addictions

Author : F. Michler Bishop
ISBN : 9780765702678
Genre : Medical
File Size : 36.1 MB
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Offers hope and specific techniques designed to address the complexity of treatment.
Category: Medical