RADICAL HONESTY HOW TO TRANSFORM YOUR LIFE BY TELLING THE TRUTH

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Radical Honesty

Author : Brad Blanton
ISBN : 0970693842
Genre : Philosophy
File Size : 38.79 MB
Format : PDF
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This new edition of the source book for the whole Radical Honest movement includes Brad Blanton's accumulated observations since 1994 of those people whose lives have been transformed by getting out of the self-made jails of their minds, and into the truth they have always known.
Category: Philosophy

Radical Honesty

Author : Brad Blanton
ISBN : 0440507545
Genre : Philosophy
File Size : 80.20 MB
Format : PDF, ePub, Docs
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A psychotherapist and stress management expert argues that moralism and lying are the major sources of human stress and offers guidance in breaking those bonds to achieve self-fulfillment
Category: Philosophy

Radical Honesty

Author : Brad Blanton
ISBN : 096309212X
Genre : Family & Relationships
File Size : 22.3 MB
Format : PDF
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At once shocking, entertaining, and profound--Radical Honesty is revolutionary book that takes a fresh look at how we live, love, and attempt to heal ourselves in modern society. Radical Honesty is not a kinder, gentler self-help book. In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. "We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail. The way out is to get good at telling the truth. Dr. Blanton provides the tools we can use to escape the jail of the mind. This book is the cake with the file in it. In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
Category: Family & Relationships

Living The Truth

Author : Keith Ablow
ISBN : 9780316024693
Genre : Self-Help
File Size : 84.3 MB
Format : PDF
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Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial. But though examining the past can be daunting, LIVING THE TRUTH is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.
Category: Self-Help

Getting Real

Author : Susan Campbell
ISBN : 1932073426
Genre : Family & Relationships
File Size : 82.61 MB
Format : PDF, ePub, Docs
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Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.
Category: Family & Relationships

Radical Parenting

Author : Brad Blanton
ISBN : 0970693826
Genre : Family & Relationships
File Size : 46.17 MB
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This book brings together the concepts set forth in Blanton's 3 previous books and applies then systematically to child rearing.
Category: Family & Relationships

Radical Acceptance

Author : Tara Brach
ISBN : 0553901028
Genre : Religion
File Size : 38.14 MB
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For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance Radical Acceptance “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. From the Hardcover edition.
Category: Religion

My Life Of Love And Truth

Author : Barry Long
ISBN : 1899324194
Genre : Biography & Autobiography
File Size : 37.78 MB
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This posthumous autobiography tells the story of Barry Long’s life from his early years in Australia to a career as a successful newspaper editor and then how successive spiritual crises and realizations made him into a spiritual master who changed the lives of thousands of people around the world. It is a candid and sometimes painfully honest account of transformation by love and the transcendental. Liberation or spiritual freedom is not gained by trying to be like everyone else. Liberation is to have the will, the power, the simplicity to be what you are from moment to moment, without pretence and without considering what you or others think you should be or should not be. Naked of being anything, you must stand, and stand alone.
Category: Biography & Autobiography

Writing To Awaken

Author : Mark Matousek
ISBN : 9781626258709
Genre : Self-Help
File Size : 59.83 MB
Format : PDF, ePub, Mobi
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Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Category: Self-Help

Radical Welcome

Author : Stephanie Spellers
ISBN : 0898695201
Genre : Religion
File Size : 44.96 MB
Format : PDF, Docs
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Drawing on interviews with more than 200 church leaders and in-depth studies of eight congregations, this accessible and inspiring book presents a fresh vision for the mainline church – and the practical tools communities need to release fear, plan for ch
Category: Religion