PREVENT SURVIVE THRIVE EVERY WOMANS GUIDE TO OPTIMAL BREAST CARE

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Prevent Survive Thrive

Author : John G. West
ISBN : 9781942952244
Genre : Health & Fitness
File Size : 39.71 MB
Format : PDF, Mobi
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Are you doing everything you can to make sure your breasts are healthy? If this question gives you pause, you’re not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what’s best. In the United States this year, more than 40,000 women will die from breast cancer. Dr. John G. West wants to help you avoid becoming part of that statistic through preventative methods and screenings. And for women who are diagnosed, Dr. West provides guidance and wisdom to make the best possible treatment decisions. For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: “What would you tell me if I were your wife or daughter?” Prevent, Survive, Thrive: Every Woman’s Guide to Optimal Breast Care is the answer. Drawing from the latest scientific findings in the field of breast care, Dr. West outlines the things most women don’t know about screening, like when you should insist on an ultrasound instead of only relying on mammogram results or how to determine if you should get genetic testing—and what it can and cannot tell you about your cancer risk. He lets you know exactly what kind of pain is normal and what should be investigated further. Dr. West even offers lifestyle advice to help lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health. Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection—letting you take control of your health.
Category: Health & Fitness

Stand By Her

Author : John W. Anderson
ISBN : 9780814413913
Genre : Health & Fitness
File Size : 50.13 MB
Format : PDF
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Read : 232

Provides practical advice and inspirational messages for men to help them lend support to women who have been diagnosed with breast cancer.
Category: Health & Fitness

Breast Fitness

Author : Anne McTiernan, MD, PhD
ISBN : 9781466875005
Genre : Health & Fitness
File Size : 86.32 MB
Format : PDF, Docs
Download : 291
Read : 995

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight against the disease. In clear, accessible language, the expert authors explain: *How to ascertain your breast cancer risk factors *What you can do NOW to prevent Breast Cancer *Detailed diet and exercise programs that will keep you healthy and can save your life *How to detect breast cancer early *Your best lifestyle choices for surviving--and thriving--after diagnosis, and practical steps to maximize your chances of the cancer never coming back. Want to prevent breast cancer or keep it from coming back? With Breast Fitness, Dr. Anne McTiernan, Dr. Julie Gralow, and Dr. Lisa Talbott present the only comprehensive, illustrated guide to the new-found connection between exercise and fighting breast cancer, and what you can do to maximize your chances of living your life breast cancer-free.
Category: Health & Fitness

The Breast Cancer Survival Manual Fifth Edition

Author : John Link, M.D.
ISBN : 9780805094459
Genre : Health & Fitness
File Size : 76.10 MB
Format : PDF, Mobi
Download : 255
Read : 1047

Provides information and advice on breast cancer and its treatment, from pathology reports and second opinions to surgery and risk factors.
Category: Health & Fitness

After Breast Cancer

Author : Hester Hill Schnipper, LICSW
ISBN : 0307481204
Genre : Health & Fitness
File Size : 47.79 MB
Format : PDF, Docs
Download : 524
Read : 637

As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor. From the Trade Paperback edition.
Category: Health & Fitness

Breast Cancer Husband

Author : Marc Silver
ISBN : 9781579548339
Genre : Medical
File Size : 89.74 MB
Format : PDF, ePub
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A guide for men whose wives contract breast cancer offers emotional support and advice every husband needs, including guidance from breast cancer doctors and the shared experiences of those who have gone through the same ordeal. Original. 30,000 first printing.
Category: Medical

Breasts The Owner S Manual

Author : Kristi Funk
ISBN : 9780785218821
Genre : Health & Fitness
File Size : 76.1 MB
Format : PDF, ePub
Download : 627
Read : 979

National Bestseller Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it. But did you know that you make choices every day that bring you closer to breast cancer—or move you farther away? That in the majority of cases, cancer isn’t up to fate, and there are ways to reduce your risk factors? That many of the things you’ve heard regarding the causes of breast cancer are flat-out false? There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, optimize your outcomes if you’re faced with a diagnosis, and make informed medical choices after treatment. Until now. “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.” —DR. MEHMET OZ, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.” —DEBU TRIPATHY, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.” —ROBIN ROBERTS, Coanchor, Good Morning America
Category: Health & Fitness

Celebrating Middle Earth

Author : John G. West
ISBN : 1587420120
Genre : Literary Criticism
File Size : 22.90 MB
Format : PDF, Kindle
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"An examination of the writings of J.R.R. Tolkien as a defense of the literary, philosophical, political, and religious foundations of Western society"--Half t.p.
Category: Literary Criticism

You Can Do This

Author : Kelley Tuthill
ISBN : 9780740794032
Genre : Health & Fitness
File Size : 35.94 MB
Format : PDF, Kindle
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Breast cancer survivors Kelley Tuthill and Elisha Daniels are redefining what it means to be a cancer patient. More than 200,000 women will be diagnosed with breast cancer each year, but that diagnosis does not mean sitting on the sidelines while life passes you by. Both Tuthill and Daniels worked throughout their extensive cancer treatments and continued to enjoy their family, friends, and high-profile careers while fighting the fight of their lives. You Can Do This! shares with you the strategies that worked, what didn't, and what they wish they'd have known at the time of diagnosis, namely to: * Send a message to the world that you are healing, not dying. * Surround yourself with people who know how to make you feel better. * Try to stick to your routine when possible. Go to work. Take the kids to school. * Have a plan for what you will do at 2:00 a.m. if you cannot sleep. * Keep wearing makeup and high heels. You dont have to look and feel like a patient all the time. * Believe that you can beat this! Benefiting from the expertise of Dr. Ann Partridge, an oncologist at the renowned Dana-Farber Cancer Institute in Boston who helped both of the authors through their own cancer journeys, this triumvirate answers questions like: Can you keep working? How do you pick out a wig or pencil in an eyebrow? What role might reconstruction surgery and prosthetics play in your recovery? What steps can you take to retain a professional, healthy image despite the effects of chemotherapy? How do you broach the subject of cancer with small children? Is it possible to lose your hair and not your sense of humor or libido? Inside You Can Do This!, Tuthill and Daniels help the newly diagnosed patient work through the initial shock of diagnosis and move forward to face the coming challenges with courage, strength, grace, makeup, and high heels. By offering advice on looking your best, even when you no longer look or feel like yourself, Tuthill and Daniels emphasize that you can continue to lead an active life and that it's perfectly acceptable to research chemotherapy alongside the latest offerings from Chanel.
Category: Health & Fitness

Prevention The Ultimate Guide To Breast Cancer

Author : Editors of Prevention
ISBN : 9781623360962
Genre : Health & Fitness
File Size : 82.43 MB
Format : PDF
Download : 616
Read : 1085

We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.
Category: Health & Fitness